Empower (50 Mins)
see all reviewsCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hot Pilates X UNWIND ( Power Plate Pilates )
see all reviewsDidn’t really know what to expect but this class was amazing! The studio is quaint and the instructor was phenomenal. A challenging exercise while still being manageable for beginners, finished off with a massage and aromatherapy cold towels. This is a hidden gem that I highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late…Well Body Barre
see all reviewsI loved this class! Nicole was wonderful; she made me feel really comfortable (as someone who hadn’t been to a barre class in a long time) and offers great cues and demonstrations. She had a great energy and a great playlist! Challenging workout. Highly recommend!
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…