• SWEAT440
    Strength Training

    SWEAT440

    5829 Southwest 73rd Street, Suite 5A, South Miami
    4.9
    (1000+)
    Safety guidelines

    Shred – Lower Body/Core

    I enjoyed the exercises for the lower body day. The efficiency at which you go through the workout can be tough on beginners, but the staff are super helpful in getting you into the swing of things. Then it’s off to a very efficient workout that’ll have you sweating and done for the rest of your day haha
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    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • F45 Training
    Strength Training

    F45 Training

    5958 South Dixie Highway 2nd floor, South Miami
    4.9
    (500+)

    Foxtrot

    This is one of my favorite F45 gyms… it’s spacious , clean, has big windows overlooking US1 and some of the sky line. The instructors are engaged throughout the class and offering tips and encouragement along the way.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • B-Force Fitness
    Strength Training

    B-Force Fitness

    6992 SW 47th St, Miami
    4.9
    (100+)

    BUTT do you even SQUAT

    Really cool space, Bert is very knowledgeable and friendly. Great workout, highly effective muscle exhaustion type of classic technique.
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    B-Force Fitness is a unique semi private (small group) 21min HIIT training method…
  • Somi Fitness
    Boxing, Strength Training

    Somi Fitness

    6855 SW 81st St, South Miami
    4.9
    (100+)
    Safety guidelines
    It is their goal to share their extensive knowledge in training and nutrition with…