Foxtrot
see all reviewsThis is one of my favorite F45 gyms… it’s spacious , clean, has big windows overlooking US1 and some of the sky line. The instructors are engaged throughout the class and offering tips and encouragement along the way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shred – Lower Body/Core
see all reviewsI enjoyed the exercises for the lower body day. The efficiency at which you go through the workout can be tough on beginners, but the staff are super helpful in getting you into the swing of things. Then it’s off to a very efficient workout that’ll have you sweating and done for the rest of your day haha
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…kickboXing / muay thai
see all reviewsGreat class! Many parking spaces, nice small gym but everyone super nice and the teacher teach all the proper way to do everything and encouraging me!
ClubX fitness where every experience far exceeds the expected. They are an exclusive…