Foxtrot
see all reviewsThis is one of my favorite F45 gyms… it’s spacious , clean, has big windows overlooking US1 and some of the sky line. The instructors are engaged throughout the class and offering tips and encouragement along the way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shred – Lower Body/Core
see all reviewsI enjoyed the exercises for the lower body day. The efficiency at which you go through the workout can be tough on beginners, but the staff are super helpful in getting you into the swing of things. Then it’s off to a very efficient workout that’ll have you sweating and done for the rest of your day haha
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Bar Method Express
see all reviewsI totally enjoyed this class with Andrea! She was very attentive to our needs and limitations. Also, great choice of background music!
The Bar Method is a fun, safe workout that gives you long lean thighs, lifted seat…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class ever. The space was very inviting and peaceful. Keisha was attentive, patient and easy to follow. Great first impression and great class!
Club Pilates provides small group and private training classes for reformer Pilates…Total Body Sculpt
see all reviewsJenn gave a PHENOMENAL class. She is hands-on and is always making sure everyone has correct form!! She definitely gave a killer workout that left me with the Pilates leg shakes. This is not your traditional Pilates class, it is Pilates inspired!!! Meaning, it’s a high intensity workout with a Pilates foundation. I personally still like to take a slow and controlled pace because that’s how I get a good workout in for my body, so feel free to go at your own pace !!!
Please arrive at least 10 minutes early if it's your first class so that we can walk…Adult Intermediate Ballet
see all reviewsA great class for a person with a solid foundation in ballet. I would not recommend for someone who doesn’t know ballet terminology/movements.
Armour Dance Theatre continues to provide quality, professional ballet training to…Hot yoga
see all reviewsFirst time doing this class and definitely liked the challenge ! Very much enjoyed the hot yoga, left feeling great! Thank you to the amazing instructor for the class
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…50-Minute Back to Basics
see all reviewsI’m fairly new to Pilates so this back to basics class was great. The instructor was also great and very kind. Welcoming atmosphere. The instructor was looking out for the safety of Everyone and making sure we were doing the exercises properly. Loved the class, highly recommend, and hope to go back soon 😊
Pilates in the Grove is where South Floridians go to benefit from the expertise of…kickboXing / muay thai
see all reviewsGreat class! Many parking spaces, nice small gym but everyone super nice and the teacher teach all the proper way to do everything and encouraging me!
ClubX fitness where every experience far exceeds the expected. They are an exclusive…Full Body TREMBLE
see all reviewsGreat instructor! Really good at explaining the moves which I appreciate as someone who’s semi new to Pilates
They are a high intensity, low impact Pilates inspired workout on reformers. A commitment…BUTT do you even SQUAT
see all reviewsReally cool space, Bert is very knowledgeable and friendly. Great workout, highly effective muscle exhaustion type of classic technique.
B-Force Fitness is a unique semi private (small group) 21min HIIT training method…