HOT PILATES-BANDS + WEIGHTS
see all reviewsYou need a towel for your mat if you're going to this class! This room is hotter and more humid than any hot yoga/pilates studio I've been to. Even with the "slower" movements, I was dripping in sweat. It was a bit difficult to see and understand some of what was going on during the first explanation, but it was helpful when the instructor came around to show us the movements during the set. I felt very taken care of here from the sign in to the cold towel at the end. Will be back!
The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…Hot Yoga Freedom Flow 1/2/3
see all reviewsHolly is great at guiding you through the movements and giving options for the poses. It was a great flow that I’ll definitely go back to
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…