5 Strength Training Studios in South Loop
Outdoor Fit Camp
see all reviewsA lot of body weight moves that will work you out. Second time at this gym and truly, they have such good equipment and instructors! Don’t be misled by the affordable class! They have a lot of room and really focus on your workout, almost no downtime, and gets it done. Can’t wait to come back.
Fit Results is a community based gym and are known for their fast growing High Intensity…AIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Bar Method
see all reviewsReally great workout with plenty of modifications to make it more challenging. I really appreciated the form corrections since I instantly felt the difference when my back was straighter or told to lift my heels a little higher. Good shake and good burn.
The Bar Method Chicago - South Loop is a boutique fitness studio offering barre classes…Bellicon BootCamp
see all reviewsGreat workout! My abs are so sore. Leo was awesome - he kept things fun and adjusted my posture to make sure I was getting the max benefit of the workout.
Welcome to the South Loop’s go to place for massage, acupuncture, retail, fitness…VIRTUAL CYCLE THERAPY
see all reviewsThis class was super upbeat and an intense workout. I’ve never done spinning before and this was the best place to try it out!
Cycle-Therapy Inc. is an innovative Mobile SPIN Fitness company. They believe fitness…
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