5 Strength Training Studios in South Loop

  • Fit Results
    Strength Training, Outdoors

    Fit Results

    731 S Plymouth Ct., Chicago
    4.8
    (5000+)

    Outdoor Fit Camp

    A lot of body weight moves that will work you out. Second time at this gym and truly, they have such good equipment and instructors! Don’t be misled by the affordable class! They have a lot of room and really focus on your workout, almost no downtime, and gets it done. Can’t wait to come back.
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    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • AIR Aerial Fitness
    Strength Training, Aerial, …

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (1000+)
    Safety guidelines

    AIR Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…
  • The Bar Method
    Barre, Outdoors, …

    The Bar Method

    2112 South Michigan Avenue, Chicago
    4.9
    (500+)
    Safety guidelines

    Bar Method

    Really great workout with plenty of modifications to make it more challenging. I really appreciated the form corrections since I instantly felt the difference when my back was straighter or told to lift my heels a little higher. Good shake and good burn.
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    The Bar Method Chicago - South Loop is a boutique fitness studio offering barre classes…
  • L and A Healing Studio
    Dance, Strength Training, …

    L and A Healing Studio

    2018 S Michigan Ave, Chicago
    4.8
    (100+)
    Safety guidelines

    Bellicon BootCamp

    Great workout! My abs are so sore. Leo was awesome - he kept things fun and adjusted my posture to make sure I was getting the max benefit of the workout.
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    Welcome to the South Loop’s go to place for massage, acupuncture, retail, fitness…
  • THE WELL
    Outdoors, Pilates, …

    THE WELL

    2635 South Wabash Avenue, Chicago
    4.9
    (63)

    VIRTUAL CYCLE THERAPY

    This class was super upbeat and an intense workout. I’ve never done spinning before and this was the best place to try it out!
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    Cycle-Therapy Inc. is an innovative Mobile SPIN Fitness company. They believe fitness…

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