• Shred415
    Running, Strength Training


    1136 S Delano Ct, E202, Chicago

    Arms & Abs Express

    Carson was great but went over the 45 mins... gotta rush back to work so don’t like needing to leave early without the stretch. Besides that, excellent class and clear instruction, she was super motivating and pushed me
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…

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