AIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Pilates Booty Burn
see all reviewsNot a morning person, but a morning with Kat is a great way to start the day! she is super knowledgeable while remaining personable. she keeps the class moving with plenty of positive energy. she's a credit to the studio!
Posture Perfect Pilates is a fully equipped studio in the South Loop neighborhood…
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