Dance,Aerial,Barre,Pilates,Yoga,Strength Training,RunningAIR Aerial Fitness
1317 S Michigan Ave, ChicagoSafety guidelinesAIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Adult Beginner Hip Hop
see all reviewsGreat class! Lots of energy and smiles, the instructor was very supportive and made sure that people understood the moves before moving on. Definitely will go again!
Dance To EvOLvE studio has classes for all ages. Join us to evolve your life through…
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