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8 Strength Training Studios in South Lake Union

  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    224 Westlake Ave N, Suite 100, Seattle
    4.9
    (5000+)
    more info

    FlyBarre: Glutes & Abs 50

    So impressed with this class! Amanda was such a pleasure to chat with before class and led a killer series while still giving corrections and paying attention to form. Wish I lived here so I could take this every week!
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    [ NOTE ] This studio is undergoing renovations and will be closed on 10/4-10/6. …
  • Rival Fitness
    Strength Training, Rowing

    Rival Fitness

    510 E Pine St, Seattle
    4.8
    (5000+)
    more info

    Tabata

    Great format. Good use of time. Instructor kept everything moving really well. I like this gym - the clientele seem really fit and energetic, which is inspiring to be around. Ive shown up at quite a few boot camp classes that are filled with beginners (good for them), but its great to be surrounded by some #fitspo
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    Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…
  • Seattle Strength & Performance
    Strength Training

    Seattle Strength & Performance

    525 Dexter Ave N, Seattle
    4.9
    (1000+)
    more info

    Ladies Happy Hour

    Wow! This class will get you in shape. It’s intense and is both strength and cardio focused. I felt comfortable with the small group and got plenty of help getting the proper form right from the instructor.
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    Goals come in all shapes and sizes. SSP is here to help you achieve yours, no matter…
  • Riley Athletics
    Strength Training

    Riley Athletics

    1601 Dexter Ave N, Seattle
    4.9
    (1000+)
    more info

    Metabolic Strength/Bootcamp

    My first time here, but have done boot camp classes many times before elsewhere. Basic and effective gym space. Instructor is friendly and encouraging. The class was friendly and motivated each other. I had fun and good workout - will be back!
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    Riley Athletics offers cutting edge performance enhancement training, focusing on…
  • IanFitness
    Strength Training

    IanFitness

    227 Broadway East, Seattle
    4.9
    (500+)
    more info

    IanFitness Bootcamp

    It’s a small space. Instructors are friendly. Workouts are effective. And the 30 minutes are just perfect!
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    IanFitness offers 45-minute bootcamp sessions and 1-on-1 Personal Training sessions…
  • Demco Fitness
    Strength Training

    Demco Fitness

    2521 4th Ave, Seattle
    4.9
    (100+)
    more info

    Bootcamp

    Fantastic coaching, s nice mix of attendees, I felt very welcome and like my form abs safety were being taken into account as well which some guns don’t seem to care about! I may become a regular here :-)
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    Demco Fitness is a boutique training studio that specializes in semi-private training…
  • Barry's
    Strength Training, Running

    Barry's

    112 Westlake Ave N, Seattle
    4.9
    (100+)
    more info

    Total Body (50 Minutes)

    Great class! Moses’s class was a great challenge and encouraged us to push all the way to the very end.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Down Dog Athletics
    Yoga, Strength Training

    Down Dog Athletics

    1918 8th Ave Suite #150, Seattle
    5.0
    (19)
    more info

    Small Group Training

    Paul is great with the form and function of the body. Great individualized attention even in a group workout.
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    If you’re looking for a studio with classes that are as challenging as they are fun…

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