Get ClassPass
Group Fitness
Amenities
Distance

24 Strength Training Studios in South Kansas City

  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    1827 Walnut Street, Kansas City
    4.9
    (1000+)
    more info

    Tokyo Disco

    Highly recommend this studio if you want to get in a tough workout in a short amount of time. I always feel accomplished after taking their classes. My favorite are the classes on Tuesdays and Thursdays which is there strength training days.
    see all reviews
    Get an efficient and fun workout! NO machines. NO treadmills. Just functional equipment…
  • Health House
    Strength Training, Rowing

    Health House

    3924 W. 69TH TERRACE, PRAIRIE VILLAGE
    4.9
    (1000+)
    more info

    RIPPED I Full Body

    Jon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
    see all reviews
    Health House is dedicated to improving the lives of its clients through education…
  • Health House
    Strength Training, Rowing

    Health House

    5029 W 117th St, Leawood
    4.8
    (1000+)
    more info

    Rip & Row | Arms & Core

    This class was very intense, but fun and unique. I had never done rowing before and Tonya was extremely helpful and encouraging. My one complaint is that you couldn't hear her on the mic over the music. I would definitely give it another try.
    see all reviews
    Health House is dedicated to improving the lives of its clients through education…
  • Sweatheory
    Yoga, Strength Training

    Sweatheory

    170 East 19th Street, Kansas City
    4.9
    (100+)
    more info

    SWEATY SOUL YOGA

    First time here and loved it! Maria did a great job walking us through the poses and giving constructive feedback on making adjustments. Loved the lavender towels at the end!
    see all reviews
    Sweatheory is an all in one health studio specializing in infrared saunas in private…
  • KC Endurance
    Strength Training

    KC Endurance

    508 W 75th St, Kansas City
    5.0
    (100+)
    more info

    HIITread

    Loved this! Small class size (I think about 8 treadmills) and easy to follow instructions. Good way to push yourself if you’re getting tired of running the treadmill at the gym by yourself and extremely welcoming group!
    see all reviews
    KC Endurance is Kansas City's first indoor running studio! They offer run coaching…
  • Real Fitness & Conditioning
    Strength Training

    Real Fitness & Conditioning

    3612 Karnes Blvd, Suite 108, Kansas City
    4.9
    (100+)
    more info

    THE PROGRAM

    Ezra is a great instructor! He always takes the time to show me how to do certain exercises. The workout routines are never the same and there hasn’t been one that I haven’t liked so far. Don’t feel intimidated by this gym, everybody here is very welcoming.
    see all reviews
    They are Real people doing REAL training. As a small business they are completely…
  • JQ's BFit2
    Strength Training

    JQ's BFit2

    4563 Indian Creek Pkwy, Overland Park
    4.9
    (500+)
    more info

    Hi Intensity

    Awesome class, my arms are still shaking. Weights mixed in with cardio reps, mix of free weights/body weight/machines. Blake is a great coach, and also nice to look at ;)
    see all reviews
    JQ’S BFit2 is all about Cross/Interval Training. No two workouts are ever the same…
  • The University of Kansas Health System Sports Performance Center
    Strength Training

    The University of Kansas Health System Sports Performance Center

    8302 W 125th St, Overland Park
    5.0
    (100+)
    more info

    LIFT - FIT

    The 11:30 isn’t actually a class. It’s open lift. But the trainer and all of the staff are really cool. The trainer wrote up a really good leg workout for me. They have plenty of equipment, a lot of which I’ve never seen before. Can’t wait to go back and try it all.
    see all reviews
    The University of Kansas Health System sports performance center specializes in training…
  • CORE Strong Fitness
    Strength Training

    CORE Strong Fitness

    2540 W Pennway St, Kansas City
    4.9
    (100+)
    more info

    TRX FIT

    Loved this class! Mark and the entire group were super welcoming for my first time. Mark paid such great attention to form through the entire session- he’s really passionate about what he does and it shows! Would definitely recommend!
    see all reviews
    CORE Strong Fitness offers EFFECTIVE, FUN, and REWARDING workouts centered around…
  • Freight House Fitness
    Strength Training

    Freight House Fitness

    1618 Wyoming St, Kansas City
    4.8
    (500+)
    more info

    West Bottoms: Isolation Thursday

    I love visiting here each time in KC. Instructor is helpful to explain the movements and class structure prior to starting and the vibe of the gym itself with the people themselves is always so welcoming.
    see all reviews
    Freight House Fitness is a HIIT workout and personal training studio
  • The J
    Yoga, Strength Training

    The J

    5801 W 115th St, Leawood
    4.7
    (100+)
    more info

    Yoga

    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
    see all reviews
    The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…
  • OneLife Fitness
    Gym Access, Strength Training

    OneLife Fitness

    1261 Main St, Kansas City
    4.6
    (74)
    more info

    Gym Time

    Took the WERQ class offered which was great. Was told OneLife did not use ClassPass anymore but when I showed the confirmation email, I was allowed to work out.
    see all reviews
    Onelife Fitness means simply that. You have One Life. During your life you make many…
  • Blue Bicycle Health and Fitness
    Yoga, Cycling, …

    Blue Bicycle Health and Fitness

    11128 Holmes Road, Kansas City
    Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
  • KC Weightlifting
    Strength Training

    KC Weightlifting

    8216 Marshall Dr, Lenexa
    4.8
    (32)
    more info

    Olympic Weightlifting

    Fantastic instructor and very nice members of the gym
    see all reviews
    CrossFit and Olympic Weightlifting Gym in Overland Park, Kansas.
  • Sweet Z's Gym
    Strength Training

    Sweet Z's Gym

    2416 S. 34TH ST., Kansas City
    4.8
    (6)
    more info

    Kickboxing Bag Class

    Work out was great! Zach really helped to explain the exercises and was a great instructor! Location is not midtown/Westport but I should’ve checked the location first!
    see all reviews
    Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
  • Sky's Limit CrossFit
    Strength Training

    Sky's Limit CrossFit

    305 W 80th Street, Kansas City
    more info

    CrossFit class

    It was my first CrossFit class. Great coaching and the other participants were very welcoming. A new find for south KC and I will be back.
    see all reviews
    At Sky’s Limit CrossFit, they don’t have hip decor or rows of shiny equipment, or…
  • Time 2 Change Fitness for Women
    Strength Training

    Time 2 Change Fitness for Women

    407 South West Ward Rd, Lee's Summit
    At Time 2 Change Fitness for Women in Lee's Summit, they are a private, upscale,…
  • CrossFit Diem
    Strength Training

    CrossFit Diem

    9601 West 87th Street, Overland Park
    CrossFit Diem's mission to not only provide the best fitness program, but also the…
  • Priority Fitness
    Yoga, Strength Training

    Priority Fitness

    10420 Mastin St., Overland Park
    At Priority Fitness, they believe that a personal trainers true purpose is to help…
  • Apex Climbing Gym
    Yoga, Martial Arts, …

    Apex Climbing Gym

    7200 West 106th Street, Overland Park
    They've built their gym around the principle that exercise should be fun and bring…
  • 68's Inside Sports
    Strength Training

    68's Inside Sports

    11301 W 88th St, Overland Park
    4.0
    (13)
    more info

    Fitness Boxing

    It says Deron but it hasn't been this instructor. The instructor has been great the last two times I've attended and the workouts were different which is nice. He's very welcoming and helpful. Takes the time to demo and help correct form.
    see all reviews
    They use an array of programs and methods to teach leadership and character by sharing…
  • VidaDance Studio
    Strength Training

    VidaDance Studio

    2321 West 143rd Street, Leawood
    VidaDance Studio is a community of people who love belonging, having fun, and feeling…
  • BodyFit Kansas City
    Strength Training

    BodyFit Kansas City

    3838 Main St, Kansas City
    4.3
    (15)
    more info

    Bodyfit Strength Training

    Great class! Keep in mind they do not utilize class pass at this time 8/2019.
    see all reviews
    BodyFit offers High Intensity Interval Training (HIIT), Strength Training Yoga, Jiu…
  • Sport + Spine
    Strength Training

    Sport + Spine

    7279 W 105th St, Overland Park
    3.9
    (7)
    more info

    Core Principles

    If you’re looking for a more laid back workout class with a family/community feel this is a great class for you. They tailor the workout to your needs but it is a more hands off approach. However, the other attendees (who are regulars) make the class much more enjoyable.
    see all reviews
    Sport + Spine is the Intersection of Performance + Wellness. No matter your goal…

More activities in South Kansas City

Explore nearby places