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69 Fitness Studios in South Kansas City

  • Dance Fit Flow
    Dance

    Dance Fit Flow

    1700 Locust Street, Kansas City
    4.8
    (1000+)
    more info

    In-Studio: Cardio Hip Hop x WERQ

    Tara is amazing! This class is so much fun and you work up a lot of sweat. I love taking this class when Im sorta unmotivated to work out because Tara is really inspiring and sometimes youll just have so much fun that you forget youre working out.
    see all reviews
    At the Crossroads of Dance & Fitness. Whether you're new to dance, returning from…
  • Core Energy
    Yoga

    Core Energy

    12651 Antioch Rd, Overland Park
    4.8
    (1000+)
    more info

    Core Energy Vinyasa Flow

    Best yoga class I’ve been to in a long time! Tracy was encouragingly challenging. Her energy was amazing. I have been doing yoga for a lot of years and she explained a couple of poses in a way that I never thought of before. Absolutely loved her class.
    see all reviews
    Core Energy is Overland Park's first hot yoga studio offering Power Vinyasa Yoga…
  • Pilates of Kansas City
    Livestream pilates, Livestream barre, …

    Pilates of Kansas City

    7656 State Line Rd, Prairie Village
    4.8
    (1000+)
    more info

    TRX Strength + Abs (endurance)

    Super challenging on my arms and legs and core. A full body workout. Thought enough that o had to skip a few reps but class environment was accommodating and supportive all while being motivational as well.
    see all reviews
    PKC offers Classical Pilates and Core Fitness at their high-end fitness boutique…
  • barre3
    Livestream barre, Barre

    barre3

    18 West 63rd Street, Kansas City
    4.8
    (500+)
    more info

    barre3 LIVESTREAM

    No impact. Effective, well thought out. Enjoyed it very much
    see all reviews
    barre3 is a total-body balanced workout combining cardio, strength-training, and…
  • KC Yoga Kula
    Yoga

    KC Yoga Kula

    912 East 63rd Street, Kansas City
    4.8
    (100+)
    more info

    Hatha Flow

    Nancy was amazing. If you’re looking a real yoga experience, you must visit KC Yoga Kula. I’m adding it to my weekly schedule.
    see all reviews
    At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…
  • Personal Best Pilates Studio
    Livestream pilates, Livestream barre, …

    Personal Best Pilates Studio

    6600 College Blvd, Overland Park
    4.7
    (100+)
    more info

    VIRTUAL-Mat and Stretch

    So I thought I was going to a Pilates class and I normally hate yoga, but I felt so much better after this class. My neck and shoulder pain that Ive been getting massages for, is almost gone. The instructor was so knowledgeable. I plan on coming back to Elises yoga class.
    see all reviews
    Personal Best Pilates Studio is devoted exclusively to Pilates and Barre Intensity…
  • Mojo Cycling Studio
    Cycling

    Mojo Cycling Studio

    4722 Broadway St, Suite 220, Kansas City
    4.9
    (5000+)
    more info

    MOJO | 60 Min Ride

    Great class, so sweaty. Michaels moves were fast, and most of the people in class couldnt even cycle to the beat. Im happy I sat up front and could ignore the clowns in the back row who clearly werent there to work hard. Front desk could have been a little more welcoming since it was my first time.
    see all reviews
    The MOJO workout goes beyond the standard spin class. They design a full-body workout…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    4725 Wyandotte St, Kansas City
    4.9
    (5000+)
    more info

    YS - Yoga Sculpt

    This class and studio was awesome! I loved the pace of the routines, it was slow enough that you can really focus on your strength, but still fast enough that you are getting your heart rate up. The instructor was super friendly and easy to follow!
    see all reviews
    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Power Life Yoga Barre Fitness
    Yoga, Barre

    Power Life Yoga Barre Fitness

    1480 Grand Blvd, Kansas City
    4.9
    (1000+)
    more info

    Power Sculpt (Express)

    I love this class & would definitely keep it in my routine except I don’t get off work until 5 so I just got really lucky that I was able to get off early today to attend!
    see all reviews
    Power Life is about making your healthy lifestyle what you want it to be. They are…
  • Health House
    Strength Training, Rowing

    Health House

    3924 W. 69TH TERRACE, PRAIRIE VILLAGE
    4.9
    (1000+)
    more info

    RIPPED I Full Body

    Jon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
    see all reviews
    Health House is dedicated to improving the lives of its clients through education…
  • The Body Lab
    Pilates

    The Body Lab

    11 On The Mall, Prairie Village
    4.9
    (1000+)
    more info

    Megaformer Pilates+ PV

    Omg. Burned so good and I was SORRREEE for the next few days! The slower pace and low impact was a nice compliment to my usually high intensity workout routine. I will definitely be back!
    see all reviews
    The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…
  • Sweatheory
    Yoga, Strength Training

    Sweatheory

    170 East 19th Street, Kansas City
    4.9
    (1000+)
    more info

    SWEATY SOUL YOGA

    First time here and loved it! Maria did a great job walking us through the poses and giving constructive feedback on making adjustments. Loved the lavender towels at the end!
    see all reviews
    Sweatheory is an all in one health studio specializing in infrared saunas in private…
  • Power Life Yoga Barre Fitness
    Yoga, Barre

    Power Life Yoga Barre Fitness

    11832 Roe Ave, Leawood
    4.9
    (1000+)
    more info

    Power 2

    I was expecting a little more flow to the class but the instructor was fantastic. He was extremely supportive and great with alignment as well. I’m so glad I took a chance to try his class while in town for the weekend!
    see all reviews
    Power Life is about making your healthy lifestyle what you want it to be. They are…
  • The Body Lab KC
    Pilates

    The Body Lab KC

    4217 W 119th St, Leawood
    4.9
    (5000+)
    more info

    AM-Megaformer Pilates+

    Kia is a fantastic instructor. She gave clear instructions, visual descriptions and countdown setups for the transitions. She helped with a few form improvements and was delightfully encouraging. Appreciated her positive energy for the 5:30am class. The best start for a good day. Very nice studio. Thank you.
    see all reviews
    The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…
  • Health House
    Strength Training, Rowing

    Health House

    5029 W 117th St, Leawood
    4.8
    (1000+)
    more info

    RIPPED | Chest & Tri's

    Love Jack as an instructor! This class is great for focusing just on strength because theres no rowing. But HH reeeally needs to provide more dumbbells. I had to settle for a set thats weight was too much and a set thats weight was not enough, because my set was already gone. I also saw where people took more than one set (which is good) but then they didnt even use the set that I needed.
    see all reviews
    Health House is dedicated to improving the lives of its clients through education…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    4921 W 119th St, Overland Park
    4.8
    (1000+)
    more info

    C2 - CorePower Yoga 2

    Loved this class! Grace is a talented instructor who kept it fun & challenging while still the right level of relaxation/stress-relief. Awesome experience ??
    see all reviews
    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Power Life Yoga Barre Fitness
    Yoga, Barre

    Power Life Yoga Barre Fitness

    4800 Main St, Kansas City
    4.8
    (5000+)
    more info

    Power 2

    I love Stefan’s classes! One suggestion for the studio as a whole- the sculpt classes play extremely loud music that interrupt the most zen of savasanas. Is there a way to muffle the sound more from the other studio? It is a repeated issue at all Power Life studios & while I appreciate the variety of classes, it’s a real distraction (and not just when you’re close to the door).
    see all reviews
    Power Life is about making your healthy lifestyle what you want it to be. We are…
  • CycleBar
    Cycling

    CycleBar

    5053 West 117th ST, Leawood
    4.8
    (500+)
    more info

    Classic (45 Mins)

    Very helpful and friendly staff. They train you and help set you up. Great cardio workout
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Power Life Yoga Barre Fitness
    Yoga, Barre

    Power Life Yoga Barre Fitness

    4145 Somerset Dr, Prairie Village
    4.9
    (5000+)
    more info

    Power 1.5

    Nici is an excellent instructor! Perfect Sunday class. Challenging but not intimidating.
    see all reviews
    Power Life is about making your healthy lifestyle what you want it to be. They are…
  • Freight House Fitness
    Strength Training

    Freight House Fitness

    1618 Wyoming St, Kansas City
    4.9
    (1000+)
    more info

    West Bottoms: Fun Friday

    Stephen is welcoming and energetic. He kept his eye on everyone and and came over to spot me multiple times. Good trainer.
    see all reviews
    Freight House Fitness is a HIIT workout and personal training studio
  • Ready Set Flow Yoga
    Yoga

    Ready Set Flow Yoga

    2540 West Pennway Street, Kansas City
    4.9
    (100+)
    more info

    Find Your Flow Express in Studio

    Great class! Instructor was really friendly and the studio is spacious, clean and modern. The studio is just opened a couple weeks ago & is located in The Hill with great parking access.
    see all reviews
    Ready Set Flow is a non-heated yoga studio offering vinyasa and yin/restorative blend…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    7812 W 119th St, Overland Park
    4.9
    (500+)
    more info

    Boxing 45

    Excellent class!! Boxing and fitness. Great warm up. A bit of teamwork. No opportunity to get bored. Every opportunity to push yourself. The coach/trainer was great with demonstrating what the boxing combinations were. He provided feedback to all, walked the room, etc. I will definitely visit again when I am in town for work.
    see all reviews
    TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…
  • The Bar Method
    Barre

    The Bar Method

    4722 Rainbow Blvd, Westwood
    4.9
    (1000+)
    more info

    IN STUDIO Bar Method EXPRESS

    This class had so much energy for being a boutique barre studio! I loved the more urban atmosphere, complete opposite of The Bar Method in Leawood. I also loved how posture was a priority and the instructor wasnt afraid to critique it. Its crazy how much you can burn in this class without breaking a sweat.
    see all reviews
    ***CLASSES CANCELLED***Until further notice, The Bar Method (West Plaza) is suspending…
  • Darling Yoga
    Yoga

    Darling Yoga

    11711 College Blvd, Overland Park
    4.8
    (1000+)
    more info

    Mixed Level Flow

    I love coming here for a good end-of-week relaxation break during my lunch hour. However, don't expect to be gone just an hour, if that's how long you get for lunch. This class ran overtime about 15 minutes, plus a drive, and time to change.
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    Their intention is to inspire movement, breath, health and community in a supportive…
  • Yoga Patch
    Yoga

    Yoga Patch

    7235 Central St, Kansas City
    4.7
    (500+)
    more info

    Yin Yoga with Joe

    Great class, really stretched and released tension and pressure in areas that needed it. Loved the class and the energy it shared. Will definitely do this again!!
    see all reviews
    The Yoga Patch celebrates diversity in class selection and within their community…
  • Core Balance Yoga Center
    Yoga

    Core Balance Yoga Center

    929 NE Woods Chapel Rd, Lee's Summit
    4.8
    (100+)
    more info

    Dynamic Flow

    This was a very full class. The instructor was very knowledgeable and led a good class that left me feeling good, calm and energized.
    see all reviews
    Core Balance Yoga Center is Lee's Summit's only true yoga-dedicated studio.
  • Pilates by Kahley
    Pilates

    Pilates by Kahley

    12503 Hemlock St, Overland Park
    4.9
    (1000+)
    more info

    Reformer Class

    Another great class with Kahley on the reformer; she always makes it challenging with something new; she always takes the time to correct individual form and breathing techniques ; she is one of the best pilates instructors in the area
    see all reviews
    At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…
  • Karma Tribe Yoga
    Yoga

    Karma Tribe Yoga

    3545 Broadway Blvd, Kansas City
    4.7
    (100+)
    more info

    Yin

    Having never been to a real Yin class, it took some getting used to holding stretchy poses for a really long time. It was a challenge to keep my mind from wandering. But the next day, I felt sooo much more loose.
    see all reviews
    At Karma Tribe Yoga, their mission is to provide high-quality yoga education to the…
  • KC Endurance
    Strength Training

    KC Endurance

    508 W 75th St, Kansas City
    5.0
    (100+)
    more info

    HIITread

    Loved this! Small class size (I think about 8 treadmills) and easy to follow instructions. Good way to push yourself if you’re getting tired of running the treadmill at the gym by yourself and extremely welcoming group!
    see all reviews
    KC Endurance is Kansas City's first indoor running studio! They offer run coaching…
  • Yoga Gallery
    Yoga

    Yoga Gallery

    7342 W 80th St, Overland Park
    4.8
    (500+)
    more info

    Flow-Mixed Level

    Very relaxing, yet still challenging. A great before-work class. I would probably put details about the entrance door on the page so that it's not confusing for newbies!
    see all reviews
    Yoga Gallery offers a variety of yoga classes designed for all levels of practice…
  • Freight House Fitness
    Strength Training

    Freight House Fitness

    1106 East 30th Street Suite A, Kansas City
    4.9
    (92)
    more info

    Troost: Olympic Wednesday

    Really adorable location. Workout was tough but they have every weight level imaginable so super easy to scale up and down. They really let you go at your own pace which may be tricky for first timers who may want more of a follow-along format. I went on a strength-heavy day (Wednesday) so I will DEFINITELY be sore tomorrow. But I will keep coming back!
    see all reviews
    What is Freight House? Freight House Fitness is a College strength and conditioning…
  • CORE Strong Fitness
    Strength Training

    CORE Strong Fitness

    2540 W Pennway St, Kansas City
    4.9
    (100+)
    more info

    TRX FIT

    Loved this class! Mark and the entire group were super welcoming for my first time. Mark paid such great attention to form through the entire session- he’s really passionate about what he does and it shows! Would definitely recommend!
    see all reviews
    CORE Strong Fitness offers EFFECTIVE, FUN, and REWARDING workouts centered around…
  • The Bar Method
    Barre

    The Bar Method

    5215 W 116th Pl, Leawood
    4.9
    (500+)
    more info

    IN STUDIO Bar Method EXPRESS

    This class is amazing! It was low impact but tough! I felt it the next day and was amazed! Everyone in the studio is super super friendly and helpful. The instructor suggested changes and helped me perfect my form. She gave me credit when I did things right and was soo motivational!
    see all reviews
    ***CLASSES CANCELLED***Until further notice, The Bar Method (Leawood) is suspending…
  • Lotus Yoga and Wellness
    Yoga

    Lotus Yoga and Wellness

    14872 Metcalf Ave., Overland Park
    4.8
    (500+)
    more info

    In-Studio Vinyasa Flow

    This class was challenging and a great work out. The instructor I had was David, not Jodi, and he was great and even helped me get into shoulder stand. Awesome flow!
    see all reviews
    A brand new relaxing and inviting yoga center offering a variety of yoga classes…
  • Maya Yoga
    Yoga

    Maya Yoga

    215 W 18th St, Suite 200, Kansas City
    4.8
    (100+)
    more info

    Ashtanga "Power Hour"

    Gwen is a great instructor. Able to make all students feel welcome no matter what level. I am pregnant and she gave me good modifications while also keeping the flow of the class.
    see all reviews
    Maya Yoga specializes in the traditional practice of Ashtanga Vinyasa yoga in a welcoming…
  • LAgree Pulse 45
    Pilates

    LAgree Pulse 45

    12585 Antioch Rd, Overland Park
    4.9
    (100+)
    more info

    MEGA TRX Mix-Up

    Nice mix of TRX to start with some upper body and legs followed by major core on the Mega reformer; challenging but manageable ; would like to see more cues for adjusting springs and breathing ; overall a great total body workout in 45 minutes
    see all reviews
    At LAgree Pulse 45, they offer the Lagree method on the MEGAformer. Burn 600 Calories…
  • The J
    Yoga, Strength Training

    The J

    5801 W 115th St, Leawood
    4.7
    (100+)
    more info

    Yoga

    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
    see all reviews
    ** The JCC is temporarily closed **The Jewish Community Center of Greater Kansas…
  • Superior Fit Body
    Strength Training

    Superior Fit Body

    114 W Gregory Blvd, Kansas City
    4.9
    (100+)
    more info

    Bootcamp ( Back & Biceps )

    Ray provided detailed attention and positive feedback to everyone in the class. It was a motivating environment for building strength and encouraging for many levels. This is a challenging workout and is best suited for those with a positive mindset who are ready to work hard and reach their goals. I purchased a membership to this gym the same day through one of his monthly specials.
    see all reviews
    Bootcamp classes incorporating high intensity interval training also known as HIIT…
  • IV Nutrition
    Sports recovery

    IV Nutrition

    6301 W. 135th St, Overland Park
    4.8
    (89)
    more info

    Vitamin B12 Injection

    They were very informative and did a great job discussing benefits of the injections. Also other products/services they offer.
    see all reviews
    IV Nutrition offers IV and intramuscular nutrient therapy, which is the administration…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    8029 State Line Rd, Kaw Township
    4.9
    (500+)
    more info

    Kickboxing 60

    This was my favorite class at Title so far which is shocking to say because I’ve LOVED them all. Today with Jonna *hurt so good* and had me exited to come back for more. Her playlist was the best one I’ve heard at Title so far and I loved how she clearly demoed all of the combos/moves. 5/5 for me!
    see all reviews
    Boxing is a great workout, perhaps one of the most challenging of all sports. TITLE…
  • Westport Yoga KC
    Yoga

    Westport Yoga KC

    5911 Main Street , Kansas City
    4.8
    (100+)
    more info

    Hatha Yoga

    Loved the class! Jesse was a great instructor, made the class interesting and challenging enough for all attendees. The studio space itself is fantastic, clean, and has a great vibe.
    see all reviews
    Westport Yoga KC is a community minded studio with highly skilled teachers. Their…
  • Apex Climbing Gym
    Yoga, Martial Arts, …

    Apex Climbing Gym

    7200 West 106th Street, Overland Park
    4.8
    (32)
    more info

    Intro to Bouldering - Adult

    Loved the experience of this introductory class, ***however***, there is a mistake on one of the classes being offered on here — rec climbing is not available. I thought I could use credits to sign up for this Rec. Climbing class and that it was the equivalent to open gym time during a reserved time. It’s not a pass to climb - it’s actually a kids class/program that has to be preregistered for at the gym. That aside, it was so much fun to take the intro class as a newbie. Our instructor was very friendly and encouraging! I’d recommend this class to anyone, but feel quite discouraged that I can’t use class pass credits to return to this gym and practice what I’ve learned. Honestly discouraged me from keeping class pass, as the option to come to this climbing gym was a huge draw for me.
    see all reviews
    They've built their gym around the principle that exercise should be fun and bring…
  • The Hill
    Strength Training

    The Hill

    2540 West Pennway Street , Kansas City
    5.0
    (19)
    more info

    red/line - Outdoors

    Madison is an awesome coach! When I needed help with one of the machines, she jumped right in with great direction. She has an awesome way of making you to be the best version of yourself. You won't regret taking her class.
    see all reviews
    The Hill Kansas City is here to help you feel and perform your best. The Hill is…
  • Jazzercise
    Dance

    Jazzercise

    5311 Johnson Dr, Mission
    4.4
    (100+)
    more info

    Dance Mixx

    I’m a real beginner and this was a good, mixed class! Leta was very welcoming and talked throughout which was a good distraction from my heart rate
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…
  • hOMe Family Holistic Center
    Prenatal, Yoga

    hOMe Family Holistic Center

    7927 Floyd St, Overland Park
    4.7
    (76)
    more info

    OMamas (Prenatal Yoga)

    Last Wednesday of the month is restorative class which was what I needed. Full class but instructor was very welcoming and personable.
    see all reviews
    Come hOMe to connect with others, strengthen your body, heal yourself, and find optimal…
  • The Yoga Studio
    Yoga

    The Yoga Studio

    10400 W 103rd St, #14, Overland Park
    4.7
    (97)
    more info

    Yoga Basics

    This studio doesnt just focus on yoga poses, but the other pillars of yoga as well. Very cool!
    see all reviews
    The Yoga Studio offers diverse Vinyasa, Iyengar and Hatha classes, workshops and…
  • Sky's Limit CrossFit
    Strength Training

    Sky's Limit CrossFit

    305 W 80th Street, Kansas City
    4.8
    (19)
    more info

    CrossFit class

    It was my first CrossFit class. Great coaching and the other participants were very welcoming. A new find for south KC and I will be back.
    see all reviews
    At Sky’s Limit CrossFit, they don’t have hip decor or rows of shiny equipment, or…
  • Blue Bicycle Health and Fitness
    Yoga, Cycling, …

    Blue Bicycle Health and Fitness

    11128 Holmes Road, Kansas City
    4.6
    (27)
    more info

    Cycling

    Great introduction to my first indoor cycling experience. Small, low key welcoming environment. Instructor took the time to make sure the bicycle was well adjusted for me.
    see all reviews
    Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
  • WholeBody Pilates
    Yoga, Pilates, …

    WholeBody Pilates

    5732 Johnson Drive, Mission
    4.8
    (18)
    more info

    Core and Restore

    This class is a nice intro to pilates. It was not very challenging, more of a nice easy start to Sunday morning.
    see all reviews
    WholeBody Pilates exists to help you reach your fitness goals. They use all of their…
  • The Zen Zone
    Meditation

    The Zen Zone

    806 SW Blue Pkwy, Lee's Summit
    4.7
    (52)
    more info

    Vinyasa Flow Fusion

    This is a great class to get a slight body workout and a thoughtful mental workout. Definitely recommend.
    see all reviews
    The Zen Zone believes yoga is for everyone. It is their mission to honor and embrace…

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