Incline Walking Kondi Cals
see all reviewsMix of mat pilates style and incline walking on the treadmill. Incline 8-18. Light weights used while on treadmill. It was a good workout. The instructor was great.
Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…Flow
see all reviewsClass was great! Flow was really quick paced to open the class. A nice well-rounded practice. Instructor was a little quiet and didn’t demonstrate so I found I just had to look at the people around me sometimes.
We believe that yoga is for everyone and every body, which is why, from beginner…Classic (50 Mins)
see all reviewsI took my first Barre class today, and I loved it! Faith was really sweet and checked in with me after the class. For anyone thinking about trying a Barre class, this classic barre with Faith seemed like a great place to start!
Please arrive 10 minutes early (required if it’s your first class). Class starts…Hot Yoga Deep Stretch & Relaxation
see all reviewsSuper relaxing and good for SI tightness. Instructions were clear and easy to follow. Nice long restorative savasana thoroughly appreciated.
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…