• Freeman Pilates
    Pilates, Yoga

    Freeman Pilates

    3172 Morganford Rd., St. Louis
    5.0
    (7500+)
    Safety guidelines

    Mat Pilates Class

    Emily was great! She was helpful, thoughtful, and made sure we understood the movements we were doing throughout class. I loved this class, even if it was on the slower side, but it felt intentional.
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    Freeman Pilates is a Pilates approach founded in years of experience and love for…
  • Align Massage & Yoga Studio
    Yoga

    Align Massage & Yoga Studio

    4000 Shenandoah Avenue, St. Louis
    4.9
    (500+)
    Safety guidelines

    Friday Flow

    Lovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
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    They offer professional care and classes to align the pillars of wellness.Align…