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42 Fitness Studios in South End
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    800 Boylston St, Boston
    4.9
    (5000+)
    more info

    Flywheel: Method 45

    If you’re looking for a real challenge that forces you to grow and makes you feel insanely productive and accomplished before your day’s even started, Dilan’s class is allll of that. Always beating my personal records in Dilan’s class bc she’s motivating, technical, clear, no-nonsense. All that made sense when I learned she’s a Harvard and Yale grad - uh WHAT. I know I’m getting my $$$’s worth in her class.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    310 Harrison Ave, Boston
    4.8
    (5000+)
    more info

    ERIN'S 2 YEAR ANNIVERSARY RIDE

    This is how good Erin is- on a three degree Sunday morning at 830am, there wasnt one empty bike in the whole studio. Everyone wanted to be there to celebrate her two year anniversary. Killer work out with the best instructor!
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    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • The Handle Bar
    Cycling

    The Handle Bar

    141 Dorchester Avenue #R101, Boston
    4.8
    (5000+)
    more info

    The Handle Bar 45

    I love that Candice changed the lighting a lot and we did both sprints and a long hill. The music wasn't my person preference, but it was easy to follow along with the beat.
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    The Handle Bar is a Boston-based indoor cycling studio offering classes that challenge…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    455 Stuart Street, Boston
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Loved her emphasis on form. She mentioned less reps and with better quality. Also, she gave out cues to make sure the correct muscles groups were targeted and people did not strain themselves.
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    Barry's Bootcamp is designed to give you the best cardio and strength training in…
  • exhale
    Yoga, Barre

    exhale

    28 Arlington St, Boston
    4.8
    (5000+)
    more info

    Exhale Power

    Great class if you want something very slow with minimal sweat. The instructor is very encouraging and gives hands on adjustments that really help you to improve you form and deepen your stretch. Facilities are beautiful and clean!
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    Centrally located in the city’s renowned Back Bay neighborhood, Exhale’s original…
  • Btone Fitness
    Pilates, Strength Training

    Btone Fitness

    30 Newbury St, Ste 4, Boston
    4.8
    (5000+)
    more info

    TONE

    Love the Btone workout. Dahne is one of my favorites. She has a really nice, calm way about her (the way she talks about the upcoming move so matter of factly almost makes you forget how hard the workout is!). Really felt in my abs abs arms the next day. Only complaint is the machine next to the alley windows does not have cushion on the arm things at back of machine. Got tough on the wrists because of that.
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    High-intensity resistance training classes using customized btone machines or the…
  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    43 Fairfield St, Boston
    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • YogaWorks
    Yoga

    YogaWorks

    364 Boylston St, Boston
    4.8
    (5000+)
    more info

    Restorative Yoga

    Very relaxing. It's important to note that there was no flow in this class. For the whole hour, we laid on our mats in various supportive postures using props. Wonderful if you just want some time of stillness and meditation, but not for those who want to move, sweat, or stretch.
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    34 Traveler St, Boston
    4.8
    (5000+)
    more info

    YS - Yoga Sculpt

    Megan's sculpt class was everything Sunday morning dreams are made of! She was super enthusiastic and led a really tough class. I left feeling great!
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    338 Newbury St, Boston
    4.9
    (5000+)
    more info

    KICKBOX 60

    Excellent endurance and cardio builder. John is excellent instructor - knows to push everyone and goes around to correct forms, etc. Kickbox60 is very similar to Box60 except with elbow, knee, and low roundhouse kicks incorporated into the drills - good combinations.
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    TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    800 Boylston St, Boston
    4.9
    (5000+)
    more info

    Power 45

    Amazing! Ashley is so great with adjustments and offering modifications, she's a wonderful instructor and makes you feel comfortable while also motivating you. Honestly I've never had a bad experience at flybarre
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Sweat Fixx
    Rowing

    Sweat Fixx

    323 Dorchester Avenue, Boston
    4.9
    (1000+)
    more info

    ROW FIXX

    This is my new favorite place. Love the workout and the instructors. Jessica is so welcoming and encouraging. If you are new to rowing (which I am), it can feel overwhelming when they explain a lot of things at once, but honestly, the instructor will talk you through everything again as the class moves through the exercises and there’s always someone who knows what they’re doing that you can watch. So much fun.
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    It's rowing- and so much more. SweatFixx is a boutique fitness studio specializing…
  • Barre3
    Barre

    Barre3

    1511 Washington St, Boston
    4.9
    (5000+)
    more info

    barre3

    Love this studio! Second time this week Ive been - its that good. Very into their modification options (that people actually take!) and constant reminders to do what works for your body. Excited to go back.
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    Barre3 mixes athleticism, grace, and the latest innovations designed to balance the…
  • Boston Body
    Pilates

    Boston Body

    14 Newbury St, Ste 4, Boston
    4.8
    (5000+)
    more info

    Rhythm Pilates

    Jess was subbing in for Gabi. I've never taken this class before so I don't know what it's normally like, but I loved it! Definitely not traditional pilates, but I had fun (amazingly) while also getting my butt kicked. Jess really has a talent for giving clear instructions and seamlessly moving us from exercise to exercise. Great class/instructor for someone newer to classes or out of shape, but also good for more advanced participants; it is what you make it.
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    "Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…
  • BURN Fitness Studios
    Cycling

    BURN Fitness Studios

    547 Columbus Ave, Boston
    4.8
    (5000+)
    more info

    Power BURN

    Great, great class! This was my first one and I really enjoyed. With almost each exercise, Rebekah showed alternatives depending on the level of difficulty you want so you really could go at your own pace. She also repeatedly walked the room to ensure everyone was performing the moves correctly. She was also really nice and welcoming, which definitely helps when attending your first class in a new place!
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    Most classes at this South End studio are specifically designed to include high-intensity…
  • Peter Welch's Gym
    Boxing

    Peter Welch's Gym

    371 Dorchester Ave, Boston
    4.9
    (1000+)
    more info

    Fighter Conditioning

    Fun class. Pretty challenging. All ages genders and abilities in the gym. The gym itself is awesome, the flooring is magic on your feet and the ladies locker room on point.
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    At Peter Welch's Gym you will experience the three Cs: coaching, conditioning and…
  • BURN Fitness Studios
    Cycling

    BURN Fitness Studios

    867 Boylston St, Suite 200, Boston
    4.7
    (5000+)
    more info

    Happy Hour Yoga

    Loved this class! Anna creates a comfortable environment for you to push yourself and try more advanced options of poses without making you feel judged if you fail. Unpretentious compared to many other yoga classes in the studio, which I liked. Left feeling great!
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    Most classes are specifically designed to include high-intensity interval training…
  • The Bar Method
    Barre

    The Bar Method

    234 Clarendon St, Boston
    4.8
    (5000+)
    more info

    Bar Method

    This class is not for the faint of heart; I was already sore leaving the class. The entire studio is beautiful and the instructor gave lots of corrections. However, we put the weights and mats back without washing them, which is a little gross. Would recommend in any case.
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    The Bar Method integrates the fat burning format of interval training, the muscle…
  • Coolidge Yoga
    Yoga

    Coolidge Yoga

    15 Worcester St, Boston
    4.8
    (1000+)
    more info

    Vinyasa

    I'm not usually a big fan of yoga, but Izzy is such a great instructor. No judgement, little quips through class, great environment. Got a great stretch and worked all parts of my body!
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    Sadhana Yoga Boston aims to provide a supportive space where the South End and surrounding…
  • SLT
    Pilates, Strength Training

    SLT

    341 Newbury Street 3rd Floor, Boston
    4.8
    (1000+)
    more info

    SLT – All Levels

    Really good workout. Only complaint is how many credits the class is, otherwise I would take this class multiple times! Amanda is frjendly and hands on, which I appreciated.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Shawmut Yoga
    Yoga

    Shawmut Yoga

    280 Shawmut Ave, Boston
    4.8
    (1000+)
    more info

    SPA Yoga

    Light stretching/movement and a lot of relaxation/meditation. Just what I needed. The instructor was very clear in her instructions and almost seemed to read my mind. Loved the brief massage during shavasana and the chocolates to go.
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    Shawmut Yoga's classes are friendly and non-competitive. Whether you live, work or…
  • Bikram Yoga Works
    Yoga

    Bikram Yoga Works

    561 Boylston Street, Boston
    4.8
    (1000+)
    more info

    Hot Pilates

    Great energy with Csilla. Haven’t been to this studio since the ownership change and very impressed with the changes. Don’t understand some of the reviews on here. There IS water (upstairs in the hall) and the rooms and locker rooms are cleaner than they ever were. Amazing work out. Will be back!
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    Bikram Yoga Works studios are independently owned and operated and each location…
  • Back Bay Boxing and Fitness
    Boxing

    Back Bay Boxing and Fitness

    350 Newbury St, Boston
    4.9
    (1000+)
    more info

    Boxing Technique

    The class was great! First 30minutes was all about conditioning; jump rope, core and cardio rounds. The second half was partnered mitt work. The instructor was welcoming and provided feedback throughout the class and corrected form/technique. I highly recommend this class to anyone who likes boxing. Its much better than any class Title Boxing offers. Ill definitely be back and take more classes.
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    Strengthen your whole body, increase your endurance, build muscle and boost your…
  • Vixen Workout with Hannah
    Dance

    Vixen Workout with Hannah

    883 Boylston St, Boston
    4.9
    (1000+)
    more info

    Vixen Workout

    Really fun class! The dances move fast so it might take a few classes to get the moves down if you're not great at picking up choreograohy. Really friendly, empowering environment. I won't be sore tomorrow, but it was a great way to break up the normal routine.
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    Get ready to slay calories and stress with the ultimate cardio dance experience in…
  • Boston Ballet School
    Dance

    Boston Ballet School

    19 Clarendon St, Boston
    4.9
    (500+)
    more info

    Beginner Ballet

    This class was really good but I think they sent me to intermediate instead of beginner became I was challenged more than I was expecting. I really liked the teacher tough. He was very friendly and welcoming.
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    Through the vision of Boston Ballet Artistic Director Mikko Nissinen and under the…
  • Forme Barre Fitness
    Barre

    Forme Barre Fitness

    338 Newbury Street, 2nd Floor, Boston
    4.8
    (100+)
    more info

    Forme Method Barre

    Not your typical bar class or moves... which was refreshing. Amanda was great. The only thing I’d ask for is a few more corrections or individual guidance on form.
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    Forme Barre Fitness boutique barre studios are the leaders in barre fitness.  The…
  • Skin Spa
    Beauty

    Skin Spa

    284 Newbury St, 3rd Floor, Boston
    4.7
    (100+)
    more info

    Eyebrow Waxing

    Hannah P was lovely! She took me a few minutes early and quickly and painlessly dealt with the two bushes that were my brows. Highly recommend! Front desk staff was super polite and place is spotless.
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    Established in 2005, Skin Spa New York is an industry leader in Skincare and Laser…
  • Endurance Pilates and Yoga
    Yoga, Pilates

    Endurance Pilates and Yoga

    1636 Washington St, Boston
    4.7
    (1000+)
    more info

    Endurance Pilates Equipment Reformer Classical Basics

    Really fast paced and intense! Note that this class was only 45 minutes, not an hour. Maybe not the best for someone brand new to pilates, but a great workout! Class size is kept small (4 people) because good form is essential. Julie was lovely and welcoming.
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    With classes more intense than typical Pilates sessions, this fitness studio will…
  • Champions Kickboxing
    Boxing

    Champions Kickboxing

    1250 Washington St, Boston
    4.9
    (100+)
    more info

    Boxing Cardio

    Location was no nonsense, simple room with bags and equipment scattered about. Class was hard, Justin pushed us and didnt let anyone slack off. Small class size, so everyone got some individual attention. Its not the Ritz, but you are going there to sweat after all.
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    At Champions Kickboxing they will push you. Their experienced team of coaches incorporate…
  • BDY SQD
    Strength Training

    BDY SQD

    349 Newbury Street, Boston
    4.8
    (100+)
    more info

    Stretch

    Awesome stretch. I feel super limber already and Joel gave awesome information on why my muscles were doing what they were doing. Highly recommend!
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    An efficient recovery experience designed to deliver muscle release, detoxification…
  • BDY SQD
    Strength Training

    BDY SQD

    34 Traveler Street, Suite G, Boston
    4.8
    (100+)
    more info

    Stretch

    Amazing. I feel like a new person. Need this weekly in my life
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    An efficient recovery experience designed to deliver muscle release, detoxification…
  • Balans Wellness Studio
    Yoga, Pilates

    Balans Wellness Studio

    376 Boylston St, Boston
    4.8
    (100+)
    more info

    Postural Therapy

    Very different from any other class I've taken (and I've taken many). This is not an exercise class; you won't work up a sweat. It's more like a mix between slow yoga and meditation, with an emphasis on correct alignment/posture. Marie is very sweet and keeps classes small (we had 6 total) so that she can be attentive to everyone. I'm not sure if I'll go back to this particular class because I prefer more high energy workouts, but I'm definitely going to try the studio's other classes!
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    At Balans Wellness Studio, they invite you to experience privately guided sessions…
  • Rock Spot Climbing South Boston
    Strength Training

    Rock Spot Climbing South Boston

    30 Old Colony Ave, Boston
    4.8
    (100+)
    more info

    Rock Spot Climbing

    Very easy setup! This pass allows you to come to rock spot climbing any time on the day you purchase it and climb for free. Shoe rental is included. They have bouldering and self-belay options.
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    Indoor rock climbing gym with a focus on bouldering like Boston has never seen before…
  • Boston Kung Fu Tai Chi Institute
    Martial Arts

    Boston Kung Fu Tai Chi Institute

    883 Boylston St, Boston
    4.8
    (100+)
    more info

    Tai Chi (Level 1)

    I echo the previous reviewers: very friendly atmosphere, loose black clothes are appropriate (but not required), and the top floor space is airy and sunny. I stretched things that I stretch in yoga.
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    From beginner level through advanced, their programs offer each student the opportunity…
  • Afrobeat Fit BOS
    Dance

    Afrobeat Fit BOS

    1350 Tremont St, Boston
    4.7
    (27)
    more info

    Afrobeat Fit BOS

    Really fun upbeat class, I was surprised how much dancing got me to sweat! Will definitely be coming again.
    see all reviews
    Come experience the movement of the Diaspora! Sweat Sessions come stocked with…
  • TB12 Performance & Recovery Center - Boston
    Strength Training

    TB12 Performance & Recovery Center - Boston

    699 Boylston Street, Boston
    4.9
    (56)
    more info

    Total Body Conditioning

    Awesome class! Really enjoyed the mixture of strength training and cardio while using only your body weight, as well as a big focus on recovering your muscles at the end. Will definitely be back!
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    Tom Brady co-founded TB12 on the belief that everyone can benefit from a smarter…
  • CrossFit Southie
    Strength Training

    CrossFit Southie

    385 Dorchester Ave, Ste 100, Boston
    4.9
    (49)
    more info

    Bootcamp

    Fun, challenging class
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    CrossFit Southie couples corrective flexibility techniques with functional movement…
  • Chase Young Gallery
    Yoga

    Chase Young Gallery

    450 Harrison Avenue, Unit 57, Boston
    Opened in 1990, the gallery is dedicated to exhibiting exceptional contemporary painting…
  • HIITDance
    Strength Training

    HIITDance

    883 Boylston St, Boston
    4.8
    (21)
    more info

    HIITDance

    Love HIIT Dance with Chelsea - one of the best classes of this style I've taken!
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    HIITDance is a new class format that has you dancing, squatting, burpeeing, push…
  • Movement Over Everything (MOVE)
    Yoga, Cycling

    Movement Over Everything (MOVE)

    199 Massachusetts Avenue, Boston
    4.5
    (21)
    more info

    Zone Cycle Rooftop Spin

    Amazing views! Definitely a new experience even for a regular spinner. One note: the address is off. Went to the building listed and was instructed to go next door.
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    Movement Over Everything (MOVE) is about fitness and wellness, delivered right to…
  • Outdoor Voices Boston
    Strength Training, Boxing, …

    Outdoor Voices Boston

    Huntington Ave YMCA, 316 Huntington Ave., Boston
    They believe in going out and doing things. Moving their bodies and having fun. Let…
  • Instrumental Yoga
    Yoga

    Instrumental Yoga

    450 Harrison Avenue, Boston
    Instrumental Yoga offers a new series called "Figurative Flow" at Chase Young Gallery…

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