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84 Fitness Studios in South Central Houston

  • RYDE
    Cycling

    RYDE

    River Oaks Shopping Center, 2005 W Gray St, D, Houston
    4.8
    (5000+)
    more info

    RYDE

    I have taken spin classes for about 5 years now. Hanna’s class was one of the best I have ever taken. Her class just puts a smile on your face from the music to the right amount of challenge. The arm section was especially killer! Highly recommend this class for all levels! Keep up the great work Hanna!
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    RYDE brings the next generation of indoor cycling to Houston. You can count on a…
  • BIG Power Yoga
    Yoga

    BIG Power Yoga

    3115 Allen Pkwy, Houston
    4.9
    (5000+)
    more info

    $10 Powerful Flow 60 with BIG Intern

    Such a great afternoon sweat! It was my first time taking Michael’s class, and I appreciated his helpful body cues for alignment throughout the flow. I attend big pretty regularly, but walked away from this class feeling like I deepened my practice, which is a great feeling!
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    BIG Power Yoga practices an energetic, inspired, sweaty, and fun Baptiste Power Vinyasa…
  • Boost Pilates
    Pilates

    Boost Pilates

    3339 W Lamar St, Houston
    4.9
    (5000+)
    more info

    Reformer: All Levels

    Nancy’s classes are always great. This one was really creative; we did lunges where we stood on the box and the foot bar moved as we lunged down. I will definitely be back for more!
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    Boost Pilates is a boutique fitness studio that offers high performance group reformer…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    3210 White Oak Dr, Houston
    4.8
    (5000+)
    more info

    Flow

    There is literally not a better way to kick off a weekend then with Stephanie’s positive vibes, challenging flow and bouncy pop playlist
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    BLACK SWAN YOGA is a donation-based, 90-degree HEATED yoga studio. We are an approachable…
  • Boost Pilates
    Pilates

    Boost Pilates

    3620 Katy Freeway Suite A, Houston
    4.9
    (5000+)
    more info

    Reformer: All Levels

    I don’t know how often I can leave 5 star reviews before it seems like I have a problem. I look forward to Macy’s classes each week for a true ass-kicking, bun-burning, leg-shaking workout.
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    Boost Pilates is a boutique fitness studio that offers high performance group reformer…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    2800 Kirby Dr, Suite A220, Houston
    4.9
    (5000+)
    more info

    RS Ride (Cycle)

    Morgan is an awesome instructor! High energy even at 6:30am! management, however, needs to replace the bikes. No matter how much I tightened the knobs, the handle bar wouldn’t stop moving. This is the second time with this experience at the studio.
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    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • DEFINE
    Yoga, Cycling, …

    DEFINE

    1945 W Gray St, Houston
    4.8
    (5000+)
    more info

    DEFINE - body (barre) - Open Level

    Lauren’s class was awesome. Her cues and timing are perfect, she’s upbeat and makes it fun. Highly recommend !!
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    DEFINE body & mind’s mission is to educate people on how to become their absolute…
  • VORTEX
    Cycling, Boxing

    VORTEX

    1707 West Gray, Houston
    4.8
    (5000+)
    more info

    RIP45 & Glutes

    Tough class left my glutes nice and toasty. Love the 45 min classes because you can still get a great workout in while being in and out in under an hour
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    Vortex is a luxury boutique fitness studio located in Houston. The brand ethos is…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    5310 Kirby Dr, Houston
    4.8
    (5000+)
    more info

    Beginner

    So glad Pamela is back teaching at Kirby location. Awesome teacher. Forgot how great her beginner class is. It's good for all skill levels.
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    Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…
  • DEFINE
    Yoga, Cycling, …

    DEFINE

    2518 Bissonnet St, Houston
    4.8
    (5000+)
    more info

    DEFINE: Rev/Body 30:30

    Wow, Jennifer has the best playlist ever! Loved the 60 minutes with her. I have taken three other 30/30 classes and this is the only instructor who even mentioned modifications (albeit just for one exercise during the Body part).
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    DEFINE body & mind’s mission is to educate people on how to become their absolute…
  • Boost Pilates
    Pilates

    Boost Pilates

    6733 Stella Link Rd, West University Place
    4.9
    (5000+)
    more info

    Reformer: All Levels

    I've been looking for a Pilate class that would strengthen my upper body without doing push-ups and weights, this class fits the bill. Alyssa is a good instructor; she helped us individually modify the setting when she noticed our forms are not correct due to too easy or too hard a setting.
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    Boost Pilates is a boutique fitness studio that offers high performance group reformer…
  • HIP Fitness
    Strength Training

    HIP Fitness

    2294 W Holcombe Blvd, Houston
    4.8
    (5000+)
    more info

    All Level Megaformer

    This was my 3rd HIP class but by far my favorite. Randi is a great instructor and uses the megaformer in a lot of versatile ways, I felt the workout was more balanced than some of the other classes I have taken. I def recommend her class!
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    HIP Fitness is the premier studio in Houston that offers the Lagree Fitness Megaformer…
  • Empower Fitness Lab
    Yoga, Cycling, …

    Empower Fitness Lab

    1005 Sawyer St, Houston
    4.8
    (5000+)
    more info

    Functional Flow

    2nd time ever doing a yoga class and it was hard work! It was fast paced and definitely made me sweat and shake. Was able to follow directions easily but struggled with the balance work. Will be back!!
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    Empower Fitness Lab combines exceptional customer service, unequaled workout variety…
  • RacePace
    Running

    RacePace

    1502 Sawyer St, Houston
    4.9
    (5000+)
    more info

    RP Speed

    Shiva is fantastic but this workout kicked my butt. Ive taken several Starting Line classes and this was kicking it up a notch. I really enjoyed the class but I was maybe a little ambitious with the heaviness of my weights! Definitely hard to jump back on the treadmill after the weights portion!
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    RacePace is Houston's first running studio, offering interval-based running workouts…
  • RIDE Indoor Cycling
    Cycling

    RIDE Indoor Cycling

    3837 Bellaire Blvd., Houston
    4.9
    (1000+)
    more info

    RIDE

    Good workout. I sort of wish they’d use the full 45 minutes for riding and then just go over for stretching afterwards. While I appreciate he efficiency of spinning at Ride, I seem to burn fewer calories here than at other studios, and I think that’s because we usually ride about 40 minutes instead of 45.
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    The mission of RIDE is provide a platform where people feel accomplished, liberated…
  • RYDE
    Cycling

    RYDE

    802 Rusk St, Suite 136, Houston
    4.8
    (5000+)
    more info

    RYDE

    Great studio and workout. This was my first time at the studio and they were so helpful! The lady at the front desk showed me around the studio and as soon as I got to my bike another employee came to help me get set up. Mark the instructor was so encouraging and kind. Will definitely visit when I am in town again.
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    RYDE to the beat of the music for forty-five minutes while toning your core, back…
  • Method Pilates - Montrose
    Pilates

    Method Pilates - Montrose

    805 Rhode Pl, 400, Houston
    4.8
    (1000+)
    more info

    Method Reformer

    Always a great workout. This is the only 5:30am class I consistently wake up for each week because Caitlin Garcia is THAT good of an instructor! Only area of improvement I would recommend is... I’ve noticed the studio has been HOT in the morning. Would appreciate a little more A/C or airflow :) but overall I love this place, especially Caitlin’s classes
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    Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…
  • 713 Pilates
    Pilates

    713 Pilates

    705 W Alabama St, Houston
    4.9
    (5000+)
    more info

    Pilates Equipment Group Class

    Even after living in NYC and LA, both pilates hotspots, 713 Pilates consistently blows me away with its absolutely incredible instructors and classical pilates classes. I have an issue with my shoulders and Jennifer wasn’t super accommodating, but Pennie, Clare, and Ty never seem to mind, so I’d suggest maybe taking one of their classes instead if you have any issues or know your body to the point where you prefer modifying some exercises. Still five stars for the consistency of high quality classes here, and since everyone else seemed fine with the 40 minutes of shoulder work.
    see all reviews
    Welcome to 713 Pilates! We are a boutique Pilates studio in the heart of Houston…
  • YogaWorks
    Yoga

    YogaWorks

    2100 Travis Street, Suite 105, Houston
    4.8
    (5000+)
    more info

    Vinyasa Flow

    Instructor was a sub. Can’t remember her name but she was great! I was hoping it wouldn’t be too challenging of a class (Friday evening) and she started by asking us how we were feeling and what kind of flow we wanted. Thankfully everyone wanted a slow flow!
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Yogaleena
    Yoga

    Yogaleena

    2621 S Shepherd Dr, Suite 230, Houston
    4.8
    (5000+)
    more info

    Restore & Renew

    Class is calming and relaxing. Good stretches that also allow for meditation. Music is very nice. Teresa is calm and helpful. A very enjoyable class for a Sunday afternoon.
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    Join a tribe of like-hearted individuals who are on a journey to discover how to…
  • Hot Yoga Houston
    Yoga

    Hot Yoga Houston

    2438 South Blvd, Houston
    4.8
    (1000+)
    more info

    YIN Yoga - 60 Minutes

    First time at this studio. The yin class is not heated. Windows and doors are open throughout the class so that the room cools down from the preceding hot yoga class. Everyone at the studio is very nice and welcoming. Great class for stretching and relaxing. Music was very relaxing, too.
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    Hot Yoga Houston is committed to serving the community as beacons of healing, compassion…
  • Citizen Pilates
    Pilates

    Citizen Pilates

    3217 Houston Ave, Houston
    4.9
    (5000+)
    more info

    Reformer Fitness

    This class kicked my butt! Kyra is great, and the class was challenging. But Im also taking my first class post injury. It didnt make my back pain worse; I think it was the perfect reentry. I really feel better and ready to start more exercise!!
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    Citizen Pilates is a boutique fitness studio in Houston’s historic Heights neighborhood…
  • Row Studios
    Rowing

    Row Studios

    5570 Weslayan St, Behind Randalls Shopping Center, Houston
    4.8
    (5000+)
    more info

    All Endurance

    Great class today as always. It's always different sequences, but today's was perfect for how I'm feeling this weekend. It's my first workout back from an injury, so I was pleased to see that our metrics were times today, rather than distances. I could easily modify my workout for my needs this morning. I think the class suits all levels on any day, but today was especially personalized. Loved it, and the best part is that now I'm not scared to keep working out after my time off!
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    ROW Studios is the creator of the high-intensity and low-impact ALL BODY workout…
  • Dance House Fitness
    Dance

    Dance House Fitness

    1839 Richmond Ave, Houston
    4.8
    (1000+)
    more info

    DHF LETS BE BASIC

    Christian is the best! He’s hilarious and makes you feel so comfortable in class. I always tell my friends who wanna try a basic class to do his because he really helps to break down all the moves. I started off with his classes before doing choreography and I highly recommend! He chooses great songs too!
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    Dance House Fitness believes your body was made to werk! So, werk it! You can forget…
  • Southern Flow Yoga
    Yoga

    Southern Flow Yoga

    700 Durham Drive, Suite 200, Houston
    4.8
    (500+)
    more info

    Southern Sculpt

    I loved Rebekah’s class! She had good energy, the class was a good level of challenging, and her music was on point! I got a great workout!
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    Southern Flow Yoga, dubbed Houston’s Hottest Workout, incorporates a twist on the…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    3100 Fannin St, Suite 110, Houston
    4.9
    (1000+)
    more info

    Boxing 45

    Good workout and super upbeat, positive attitude from the instructor. So welcoming - loved it!!!!!
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    TITLE Boxing Club is the first boxing-inspired fitness club committed to giving people…
  • Pure Barre
    Barre

    Pure Barre

    2429 University Boulevard, Houston
    4.7
    (1000+)
    more info

    Pure Barre Classic (50 Mins)

    Sarah was an upbeat and motivating instructor! The class was full but she made an effort to give individual adjustments.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Restore Hyper Wellness + Cryotherapy
    Cryotherapy

    Restore Hyper Wellness + Cryotherapy

    1944 West Gray Street #A, Houston
    4.8
    (1000+)
    more info

    Whole Body Cryotherapy

    What a cool experience! (No pun intended.) I was a little nervous going in, but felt invigorated coming out. The staff was super friendly, and it helped to have someone there while you were in the chamber to explain things and keep your mind off the fact that it was so dang cold. I’ll try it again! :)
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    Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy…
  • Revived IV Therapy
    Sports recovery, Sauna

    Revived IV Therapy

    River Oaks, 3339 W Lamar St, Houston
    4.9
    (500+)
    more info

    Vitamin D Shot

    My doctor told me that I was vitamin D deficient and recommended getting shots so after doing some research I found out that Revived was the highest rated place in the area for then. They were very pleasant and supportive the whole time I was there, and did a great job of letting me know how the shot would help me out. Definitely want to check out some more of their services and see what else they can help with.
    see all reviews
    Revived IV & O2 Therapy is a bright, energetic wellness center dedicated to offering…
  • SPENGA
    Yoga, Cycling, …

    SPENGA

    243 Westheimer Rd., Suite 100 , Houston
    4.8
    (1000+)
    more info

    SPENGA

    Really love Spenga workouts but 11 points is too much for this class. I only splurged because my points are going to expire tomorrow. Why make it so many points for class passers when only 10 people are in the “peak time” class! I would come sooo much more if the points where lower!
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    SPENGA is the only workout to place an equal emphasis on all three essential elements…
  • Motherhood Center
    Yoga

    Motherhood Center

    3701 W Alabama St, Houston
    4.8
    (1000+)
    more info

    Prenatal Yoga

    This was my favorite prenatal yoga class to date! I feel like I opened up all the muscles that were tight and never felt any discomfort during the class. I really enjoyed it!
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    The Motherhood Center is a prenatal yoga and fitness studio in Houston that provides…
  • CycleBar
    Cycling

    CycleBar

    2102 Edwards St., Ste. A, Houston
    4.9
    (500+)
    more info

    Classic (45 Mins)

    Really fun rhythm based cycle class! There’s a lot of instruction beforehand so it makes catching on, easy, and they’re so awesome to first time visitors! The class can be as intense as you want it to be and it’s a great sweat! Definitely going back!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Verticality Pole Fitness
    Dance

    Verticality Pole Fitness

    554 Waugh Dr, Houston
    4.8
    (1000+)
    more info

    Pole Dance - Level 1 and Level 2

    Fun and challenging. You almost don't even realize you're getting a workout but I can tell I'll feel if tomorrow. Instructor was great and did not make me feel like an inconvenience for asking questions and needing her to show me stuff more than once. I'll definitely go again!
    see all reviews
    At Verticality Pole Fitness, we strive to provide a safe, fun; effective environment…
  • Control Studios
    Pilates

    Control Studios

    2116 Bissonnet Street, Houston
    4.9
    (500+)
    more info

    Reformer + Tower

    Amazing class.... if you want to try classical Pilates come to this place. You will not find a better studio on ClassPass for this amount of credits. Parking can sometimes be a pain so do leave time for that.
    see all reviews
    Control Studios is a Classical Pilates studio offering semi-private classes, with…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    2850 Fannin Street, Houston
    4.8
    (500+)
    more info

    Flow

    The new studio is beautiful! Candice’s class was excellent. Her classes are very graceful, she plays good music, and her energy is amazing!
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    Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…
  • Elevate Strength
    Yoga, Strength Training, …

    Elevate Strength

    2303 Smith Street, Houston
    4.8
    (500+)
    more info

    Full Body

    One of the best workouts of my life! Really friendly and welcoming studio. Full body workout but you can go at your own pace for completing the exercises. There are “rounds” of 3-4 moves that you repeat in a cycle, some with weights, some on the bike/row/“ski”, and some with body weight.
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    Elevate Strength integrates a unique blend of HIIT and Resistance Training to give…
  • Timberline Fitness Studio
    Strength Training

    Timberline Fitness Studio

    4305 Jack Street, Houston
    4.9
    (1000+)
    more info

    Spin Class

    Finally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
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    Timberline Fitness Studio promotes personalization and professionalism to a very…
  • Unwind: Yoga, Meditation & Mindfulness Studio
    Meditation, Yoga

    Unwind: Yoga, Meditation & Mindfulness Studio

    3222 Mercer Street, Houston
    4.8
    (100+)
    more info

    SOUND BATH

    Calm environment. Studio is very small. Mats are provided and already set up for you. Pleasant vi e. First time at a sound bath - nice experience.
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    Unwind is a boutique Meditation & Mindfulness studio. Their small classes, friendly…
  • Bayou Bliss Yoga
    Yoga

    Bayou Bliss Yoga

    808 W Main St, Houston
    4.8
    (500+)
    more info

    Yoga for Beginners

    I think this is mislabeled on ClassPass — its a restorative class (holding simple stretches) not a beginners yoga class (basic flow focused on a few poses). Lovely studio and instructor. A little chilly so layering may help.
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    Bayou Bliss Yoga makes healthy living fun and easy in Houston. In their charming…
  • Rush Cycle
    Cycling

    Rush Cycle

    1333 Old Spanish Trail, Suite D, Houston
    4.8
    (100+)
    more info

    Coffee and Cardio (Coffee After Class)

    Really great and energetic class! The studio is welcoming and open to beginners
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    You will feel right at home when you step foot into their studios. Their non-intimidating…
  • Hardcore Fitness
    Pilates

    Hardcore Fitness

    3801 Kirby Dr, Suite 210, Houston
    4.8
    (1000+)
    more info

    Hardcore Bounce

    Instructor is so likable and has the best energy! I really enjoy this class and the vibe of the studio. It’s not your typical boutique style, overly-into-social-media, millennial hyped type of studio. Very down to earth, very good workout. 10/10!
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    A Hardcore workout is unlike anything you’ve ever experienced before! Their studio…
  • AllSport CrossFit
    Strength Training

    AllSport CrossFit

    3314 West Main Street, Houston
    4.8
    (100+)
    more info

    CrossFit

    Tried a class with another instructor Lauren. The WOD was pretty good and Lauren was pretty good at explaining and depending on the class she would spend time with you as needed. Highly recommend this box
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    While attending class at AllSport CrossFit, you will not only find a great place…
  • Pulse Fitness
    Gym Time, Strength Training

    Pulse Fitness

    5 Greenway C-400, Houston
    4.7
    (100+)
    more info

    Gym Time

    So courteous— I got there after the building’s doors locked and the front desk folks came out to open the door for me after I called. Pulse’s staff are amazingly professional.
    see all reviews
    From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…
  • Paper Street CrossFit
    Strength Training

    Paper Street CrossFit

    1006 Taft St, Houston
    4.8
    (100+)
    more info

    CrossFit

    I’ve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! I’ll definitely go back! I burned over a 1000 calories!
    see all reviews
    South Central Strength & Conditioning home of Paper Street CrossFit is a fitness…
  • Blu Fitness
    Strength Training

    Blu Fitness

    1711 St Emanuel St, Houston
    4.8
    (500+)
    more info

    Abs and Ass

    Great music to keep you going at 5 am on a Friday. I couldn’t have pushed myself that hard at that hour so I’m grateful for the instructor motivating us.
    see all reviews
    Blu Fitness is a boutique style gym that offers personal training as well as group…
  • Barry's
    Strength Training, Running

    Barry's

    1953 W Gray St., Houston, TX 77019 United States
    4.9
    (100+)
    more info

    Kids of Disney Gone WILD - Total Body (50 Min)

    Studio is very nice and clean! I felt the workout more efficient if we didn’t have to re rack the weights. Workout is 45-47 minutes with stretching at the end. I’d prefer to get the full 50 minutes then have an optional stretch. Will definitely be back!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • The Bishop John E. Hines Center
    Yoga, Barre

    The Bishop John E. Hines Center

    500 Fannin Street , Suite 100, Houston
    4.8
    (88)
    more info

    Beginner Ballet

    I really liked this class. Very uplifting and supportive, easy to drop into as a first timer. Not so much a work out focus as a dance technique focus, but I my heart rate got up there and I did break a little sweat.
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    Hines Center is your community center for health and wellness programs in Downtown…
  • Sproing Fitness
    Strength Training

    Sproing Fitness

    2002 Oakdale Street, Houston
    4.8
    (100+)
    more info

    Sproing F.I.R.E.

    Great class! Lots of energy and motivation from the instructor to push through it. Will be back!
    see all reviews
    Sproing Fitness is a revolutionary gym that delivers great high-intensity interval…
  • NisseFit
    Strength Training, Running

    NisseFit

    2002 Oakdale St, Houston
    4.8
    (100+)
    more info

    Intro to HIIT Bounce

    Wow what a fun class! Wanted to take a trampoline class for the longest time, and had a total blast. Class size and space is small but Nisse’s energy and motivation is definitely NOT! Will be back to burn more calories and build that butt!!!
    see all reviews
    ***NISSEFIT IS LOCATED AT THE TOP OF THE STAIRCASE TO FITNESS INSIDE THE BODYSHOP…
  • Reach Stretch Studios
    Sports recovery

    Reach Stretch Studios

    2524 Rice Blvd, Houston
    4.6
    (100+)
    more info

    Recover Assisted Stretch

    The session gives you a good stretch. This is similar to a physical therapy session, but not quite. Some similarities to yoga, but not exactly. Would try again.
    see all reviews
    They are inspired to deliver a personalized and premium approach to stretch therapy…

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