Aerial Basics *Open*
see all reviewsThe class was so much fun! If you’ve never done aerial yoga before, I highly recommend it. It really wakes up your inner child that wants to come out and hang head down the hammock. Rachael is fabulous, kind and a thorough instructor, she will make you feel welcomed.
Bend + Fly was recently voted in the Best 3 Yoga Studios in Brisbane. People consider…Yoga | Stretch & Release (warm)
see all reviewsVery relaxing, perfect for after work if you have sleep issues. Gets you in the state ready for bath time and bed. Don’t expect a lot of movement in this class, it’s a lot of breath work and meditation. It wasn’t what I was expecting, but it was what I needed :)
Welcome to Power Moves. A progressive, functional, movement experience.Featuring…Energise
see all reviewsStef is absolutely incredible, so welcoming and so skilled. She created a beautiful, warm, positive environment to explore and challenge our bodies. I would highly recommend any of her classes!
Dedicated to creating healthy community and connection through the magic of yoga…Boxing
see all reviewsAn excellent lunchtime boxing cardio incorporating boxing moves with equipment. A quick 30 minute sweat session within a small group. Friendly, well equipped gym. Tobias our instructor was also very helpful and able to explain and assist whenever needed.
Welcome to a unique sanctuary where fitness and relaxation meet. Simply put, Club…