Power Flow Vinyasa
see all reviewsNatalie is AMAZING! This was my second vinyasa class with her and I loved it just as much as the first. Her flows are incredibly challenging yet they’re sequenced so well that you feel like you can close your eyes and flow through them with ease. I really love the little battery operated candles that she places all around the room. They really add to the atmosphere and help set the tone for class. I appreciate her teaching style as well, she’s super personable and inviting. I truly wish she taught at the Hillcrest location regularly!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore (60 min)
see all reviewsI absolutely loved Ashley’s class. If you’re in need of a class to help you slow down and surrender, this class is for you. Ashley has a soothing voice and calming presence. The playlist was on point, as well. Great use of props and gentle reminders to not force anything and simply be.🌝✨
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsCasey’s class is always great and well sequenced!!!! .There has been a guy coming to a lot of the morning classes who is doing what I think he thinks is ujjayi breathing but is not. It’s really distracting all of class (it sounds like constant loud snoring) - a few of the other students have made comments as well. Not a reflection on any of the classes or the studio, it just makes it more difficult to enjoy/relax.
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Reformer 1.5 - Intermediate
see all reviewsGreat class! Instructor was very friendly and encouraging. Super precise and easy to follow cueing. I arrived early so we got to stretch a bit before class. I’m sad he won’t be teaching the Monday 6am classes anymore but I’m glad I got to experience one of them at least! :)
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Vinyasa Flow
see all reviewsJackie is an amazing yoga instructor that has a different challenging flow every class that focuses on every part of the body To me she embodies the whole yoga practice experience incorporating self love spirituality strength!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Restorative + Sound Healing (All Levels)
see all reviewsI really enjoyed the class and Dorothy as our instructor, I felt very zen, the atmosphere felt safe and the energy inside was very immaculate, i would take this class again. Left the class feeling calm and stressfree
Celebrating 15-years in Cortez Hill, Downtown San Diego. The Little Yoga Studio's…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Yin + Deep Stretch Mission Valley
see all reviewsWow! I can’t even express into words how I feel after this class other than I feel light as a feather. Taylor really knows how to guide you in the most peaceful way. Through her soft words, deep poses and just overall aura, I was really able to fully immerse myself within myself. I don’t think I have ever had my mind so quiet. Thank you Taylor for this amazing experience!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Open Gym
see all reviewsVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
see all reviewsJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Movement and Meditation
see all reviewsSuch a treat! I found it very calming, subtle, and mindful. Needed for the soul and to help ground a busy month. Thank you for an unexpected evening, Mandy.
It's well documented that plants purify and oxygenate the air; NASA even calls them…Vinyasa at the Beach (OB Dog Beach)
see all reviewsRex was really great at tailoring the flow to our requests. Beautiful location and so nice to practice in the sun.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…