Strength Training, StretchingINSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
see all reviewsThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and…- Strength Training, Stretching
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesFULL BODY HIIT
see all reviewsAli always has super challenging classes, but she motivates you to keep on trying and lift heavier. She has such a positive spirit and attitude that it makes the classes so much fun. Also her music taste is GREAT, so between her encouragement and the music, the classes are amazing !
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… BarreFlex
see all reviewsI enjoyed the class. It wasn't mainstream barre, but it was quite the workout. The class had mixture of yoga and stretching! Definitely a great experience. The class ended with sage and some sound bath and it was a lovely way to start a Sunday. (This was my first class at this studio and I'm curious to explore others).
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…Yoga+ReStore
see all reviewsDr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…IHP Strength
see all reviewsAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…25 min Stretch
see all reviewsAmazing experience. It’s a very clean and well kept studio that’s easy to find. I’ve had 2 therapists both whom have been knowledgeable and gentle. They cater to your needs whether you’re there after injury or just for general muscle fatigue or tightness. I will definitely keep going.
They believe through our assisted stretches, myofascial release, and compression…- Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
- Pilates, Stretching
RockIt Body Pilates
1834 North Sepulveda Boulevard, Manhattan BeachSafety guidelinesAll Level RockIt Pilates
see all reviewsLove love love this instructor. Love how she explains every moment in detail so you know what you’re doing and most importantly so that your are doing the moment correct and that you don’t injure yourself. That is so important to me and I love when instructors correct my form so I don’t hurt myself further.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone… CP Reformer Flow 1 (50 Mins)
see all reviewsThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…B-HIIT
see all reviewsAmazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
South Bay's newest boxing gym offering a variety of unique fitness classes with the…