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4 Stretching Studios in South Bay

  • Row House
    Stretching, Rowing

    Row House

    1010 University Avenue Suite C-203, San Diego
    more info


    Good class for your first time. A great focus on form and understanding the mechanics. Really appreciate the individual attention with use of the machine. A great cardio workout for low impact. Perfect for the knees.
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Evolve Fusion Fitness
    Stretching, Cycling, …

    Evolve Fusion Fitness

    1618 W Lewis St, San Diego
    more info

    Pedal & Glide

    Katelyn is one of the best instructors when it comes to spin/indoor cycle. Her classes are consistently challenging and different. Her drills make sense so you never feel like your just spinning your wheels. I can always count on a good sweat whenever I take one of Katelyns classes.
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    Evolve Fusion Fitness offers small group classes adaptable to challenge any fitness…
  • GFIT South Park
    Stretching, Strength Training, …

    GFIT South Park

    1504 30th Street, San Diego
    more info


    Unfortunately the instructor didn’t show up but the other staff member handled it really well and pulled together a class even though she isn’t a trainer.
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    Their classes are fun, challenging and dynamic. Their trainers are super motivating…
  • The Knotstop
    Sports recovery, Stretching

    The Knotstop

    2655 4th Ave, San Diego
    more info

    Assisted Stretching

    My first stretch session was very informative and helpful. My therapist was very knowledgeable and listen to my needs. Highly recommend!
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    This 25-minute stretch will help aid in recovery from a hard workout, lower back…

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