• F45 Training
    Strength Training

    F45 Training

    2001 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (500+)

    Gemini

    I’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1038 Hermosa Avenue, Hermosa Beach
    4.9
    (500+)

    Panthers

    Yo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SoulCycle
    Cycling, Strength Training

    SoulCycle

    820 Pacific Coast Highway, El Segundo
    4.9
    (7500+)

    SoulCycle

    Chris is an amazing instructor. He’s good people! His classes are challenging but if you remain consistent you will get stronger. He’s super energetic and encouraging which makes a difference when you’re trying to push yourself!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Barry's
    Strength Training, Running

    Barry's

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (22500+)

    Chest, Back & Abs (50 Minutes)

    The best trainer ! Classes get full and ClassPass blocks us from his classes normally :( but he’s truly great and pushed you til you almost vomit. I came tog eat my ads kicked if you’re not up for a challenge maybe just don’t go to Barry’s period.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • INSPIRE South Bay Fitness
    Strength Training, Stretching

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (5000+)

    Upper Body Lean Machine

    This was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • The Studio (MDR)
    Pilates, Strength Training

    The Studio (MDR)

    1590 Rosecrans Avenue, Manhattan Beach
    4.9
    (5000+)

    (MDR) TOTAL BODY

    Alexis is an awesome instructor. She demos, has clear instructions, and offers easy modifications if you’re newer. Tons of core, hits inner thighs, and easy on the wrists. She’s the best!
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    The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…
  • Unlimited Fitness
    Strength Training, Yoga

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (10000+)
    Safety guidelines

    INDOOR ONLY - UNLIMITED FITNESS CLASS

    Loved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
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    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • Zone7 Fitness Center
    Strength Training, Stretching

    Zone7 Fitness Center

    1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo Beach
    5.0
    (7500+)
    Safety guidelines

    FULL BODY HIIT

    Alex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1221 Hermosa Ave, Ste. 200, Hermosa Beach
    4.9
    (5000+)

    Bar Method

    I am definitely coming back! The teacher was so kind and genuinely wanted everyone to crush the workout. She corrected us and was positive with everything she did! Wow what a fantastic experience! Also the workout was wonderful!
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    The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…
  • Gate 14 Fitness
    Strength Training

    Gate 14 Fitness

    130 E. Grand Ave, Ste F, El Segundo
    5.0
    (2500+)
    Safety guidelines

    Gate 14 Composite Training

    Class was hard but such a great workout! Trainer was super friendly and helped throughout the workout. Everyone there was super friendly and helped when I looked confused. Definitely appreciated as a beginner starting a fitness journey. Would def come back!
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    The Gate 14 Composite Training is a systematic approach to strength and conditioning…
  • King Harbor Fitness
    Gym Time, Strength Training, …

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (1000+)
    Safety guidelines

    Functional Bodybuilding

    Omid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
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    King Harbor Fitness is a studio that offers a wide range of fitness classes from…
  • Beach Life Fitness Boutique
    Pilates, Strength Training, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (1000+)
    Safety guidelines

    Beach Mom Fitness (prenatal/postpartum)

    Really great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
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    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • Code 3 Athletics Hawthorne
    Strength Training

    Code 3 Athletics Hawthorne

    3715 Rosecrans Ave, Hawthorne
    5.0
    (1000+)

    Strength and Conditioning

    Tim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
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    Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (1000+)

    BodyCon

    Ilyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
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    For every body at any fitness level, Body One Fitness offers training opportunities…
  • SPARTANS GYM
    Strength Training

    SPARTANS GYM

    18760 crenshaw blvd torrance, Lawndale
    4.9
    (100+)

    Bootcamp All Levels

    When you arrive it’s a bit hidden since there’s no sign above the actual place, but the door has the logo and it’s across the liquor store in the lot. It seems like most people got there on time, so I was a bit confused when I got there early and the lights were off, but people started trickling in a few minutes before. The coach was probably the nicest and most informative coach I’ve met! The class is more catered to what you want to do, so arms, legs, or abs; more of a personal training vibe vs a class where everyone follows the instructor. I was prepared for the later half so was a bit surprised, but if you like one on one training then this is your place! My legs were so sore the next day and I definitely got a good workout in!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rypen Fitness
    Strength Training

    Rypen Fitness

    138 Arena St Unit B, El Segundo
    5.0
    (83)

    Her Way: Women’s Strength

    I love learning correct form and improving in this class. I get seemingly small feedback which for me are massive changes and learning opportunities. The community is so friendly and it's awesome!
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    We want everyone who experiences theirr services to achieve a ripening both physically…
  • SpineSync
    Yoga, Stretching, …

    SpineSync

    2300 Artesia Boulevard, Suite B, Redondo Beach
    5.0
    (100+)
    Safety guidelines

    Swiss Ball Stretch Class

    What a wonderful class! Dr. Dean did an amazing job walking us through various stretches using the ball. Great for all levels, and I'm feeling a lot less tense post class.
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    Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…
  • Goal-Line Performance
    Strength Training

    Goal-Line Performance

    236 California St, El Segundo
    4.9
    (100+)

    Strength & Conditioning - Adult

    Class was great! We did German volume training and I know I'm going to be super sore tomorrow. It was my first time and Alexis and the folks there were all so welcoming. I will be back :)
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    If you want to train to reach more athletic performance or to just get your body…
  • Undisputed Fight Academy
    Martial Arts, Strength Training

    Undisputed Fight Academy

    1807 Manhattan Beach Blvd., Manhattan Beach
    4.9
    (100+)
    Safety guidelines

    Muay Thai- Thai Style

    Everybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
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    Ultimate Training Center for Men, Women and Children learns from the Kids Martial…
  • FIT4MOM
    Strength Training

    FIT4MOM

    2521 Valley Drive, Hermosa Beach
    4.9
    (100+)
    Safety guidelines

    STROLLER STRIDES® MOMMY & ME WORKOUT CLASS

    Ashley was great! Everyone was warm and welcoming!
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    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
  • Pharos Athletic Club
    Strength Training, Gymnastics, …

    Pharos Athletic Club

    2101 Artesia Boulevard, Redondo Beach
    4.8
    (46)

    Train

    Class was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
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    Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…
  • Wreck-it Gym
    Strength Training

    Wreck-it Gym

    433 Main Street, El Segundo
    5.0
    (60)
    Safety guidelines

    Strength Training Class

    They really push you to your limit and make you feel strong! I feel like I was shown proper form which is super important! Highly recommend adding this into anyone’s workout routine. Highly motivating and a great way to build muscle
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    Home of the world’s strongest man, Martins Licis, their mission is to make strength…
  • EXF Boxing
    Boxing, Strength Training

    EXF Boxing

    14623 Hawthorne Boulevard, Lawndale
    4.9
    (15)
    Safety guidelines

    Boxing Conditioning

    What a wonderful class! I will definitely be feeling this work out in the morning but I’m so happy I came! Such a welcoming environment for newcomers! Moses is so patient and gives great instruction! I highly recommend coming to this gym (:
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    Their mission is to provide a welcoming and inclusive space for anyone who wants…
  • West Coast Sweat
    Yoga, Pilates, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4.9
    (1000+)
    Safety guidelines

    IHP Strength

    Abbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
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    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    4407 Redondo Beach Blvd, Lawndale
    4.8
    (10000+)

    YS - Yoga Sculpt

    Ayesha was so great! Her flow from start to finish was smooth and well-paced well while also being a good challenge (I'm pretty hardcore when it comes to workouts) and this one GOT me. In a good way ;) also fun music flow
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Fit4Mom
    Strength Training

    Fit4Mom

    1320 Highland Avenue, Manhattan Beach
    5.0
    (11)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Fit4Mom
    Strength Training

    Fit4Mom

    710 Pier Avenue, Hermosa Beach
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Therex Station
    Strength Training

    Therex Station

    4614 Del Amo Boulevard, Torrance
    4.9
    (20)
    Safety guidelines

    ELDOA

    It was a fantastic class . Thanks so much
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    TherEx Station offers private physical therapy services in our brand new facility…
  • Clown Cardio
    Strength Training

    Clown Cardio

    2600 The Strand, Manhattan Beach

    Clown Cardio

    Amazing class, so much fun! Great cardio! It’s beautiful outside and so nice to have fun by the beach. And you don’t have to dress up like a clown :)
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    Clown Cardio is a world-class fun-filled workout aimed at elevating Play as a pillar…
  • Electric Athletic Club
    Running, Outdoors, …

    Electric Athletic Club

    151 Virginia Street, El Segundo
    Safety guidelines
    Electric Athletic Club was created to bring great people together around fitness…
  • T3 Beach Fitness
    Yoga, Strength Training, …

    T3 Beach Fitness

    Lifeguard Tower 60 Beach, Vista Del Mar, El Segundo
    4.9
    (100+)
    Safety guidelines

    Glutes & Core

    Sand workouts are the best! The Instructor is great, makes adjustments to each student as he sees needed. The people are fun and workout are great! Im looking forward to increasing my speed and improving my balance. I would highly recommend trying out this class!
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    We gather at one of the most rejuvenating spots on the planet: the beach. As our…