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37 Strength Training Studios in South Bay

  • Renegade Fitcamp
    Strength Training

    Renegade Fitcamp

    440 W Washington St, San Diego
    4.9
    (5000+)
    more info

    Full Body METCON

    Second time taking Tims class and I have to say hes really great at focusing on form versus reps. Because this is a fast paced class, one can really just blow through the movements but Tim makes a point of coming over (as he did with me) and helping tweak the movement so that its quality over quantity! Thanks Tim.
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    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Elevate Training
    Strength Training

    Elevate Training

    900 Bayfront Court, Suite 107, San Diego
    4.9
    (5000+)
    more info

    Full Body

    Kelsey is very clear and precise in her directions, which makes it easy to follow along. Sometimes its confusing in other classes, but not hers. She also works the entire body, where as others instructors forget the upper body.
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    Elevate Training is a boutique fitness studio specializing in Lagree Fitness. Our…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    1255A University Ave, San Diego
    4.9
    (1000+)
    more info

    Varsity

    Clean facility, structured exercises, friendly instructor, and great music! Very helpful that the movement is up on a tv screen and timed. Class was 45 minutes - not an hour, but that was more than enough time for an effective workout!
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    Functional HIIT Training takes a holistic approach to training, combining two key…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1220 Cleveland Ave, San Diego
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Giulianas class was on point amazing! Her tread sets were challenging but doable and her floor work was outstanding I really liked the way she did compound moves that made me slow down just enough to get info perfect form but at the same time totally pushed me. Giuliana keeps getting better and better and better. I hope she picks up some mid day time slots.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Namaste Fitness
    Yoga, Strength Training

    Namaste Fitness

    2015 Birch Rd, #217, Chula Vista
    4.9
    (1000+)
    more info

    Heated Vinyasa II

    Jorge is one of the best teachers I have taken in the 20+ years I have been practicing yoga asana. He has a deep understanding of the yoga philosophy and being able to communicate that to the class in a relatable real world way. His asana is strong, challenging and inspiring. You can tell he has a passion for this sacred movement. I am so happy to have found him in this beautiful studio!
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    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • Sweat Equity
    Strength Training

    Sweat Equity

    1007 Isabella Ave, Coronado
    5.0
    (500+)
    more info

    SE Strength and Endurnce

    Visited this studio from out of town —it’s a great work out—- fast paced and do-able for both Beginner and Advanced fitness levels. Nick does an excellent job facilitating. Good sweat!
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    They offer a dynamic, well rounded workout where our professional trainers will customize…
  • Sweat Society
    Strength Training

    Sweat Society

    1727 University Ave, 2nd Floor, San Diego
    4.9
    (500+)
    more info

    Babes with Biceps

    I’m always intimidated going to any new strengthening/HIIT type classes but Neely was so welcoming. She took time to get to know me and my fitness goals and gave me pointers before class. There were only 3 other people there who were all nice as well. Definitely good for all levels as Neely helps modify if you need. My arms are already sore, looking forward to trying a leg class!
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    Workouts that are motivating, instructors that are inspiring, and classes that will…
  • Evolve Fusion Fitness
    Cycling, Strength Training

    Evolve Fusion Fitness

    1618 W Lewis St, San Diego
    4.7
    (1000+)
    more info

    Pedal & Fullbody Glide

    Katelyn is one of the best instructors when it comes to spin/indoor cycle. Her classes are consistently challenging and different. Her drills make sense so you never feel like your just spinning your wheels. I can always count on a good sweat whenever I take one of Katelyns classes.
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    Evolve Fusion Fitness offers small group classes adaptable to challenge any fitness…
  • Liber8FIT Underground
    Yoga, Strength Training

    Liber8FIT Underground

    1825 El Cajon Boulevard, San Diego
    4.9
    (100+)
    more info

    Hybrid8

    I’ve been driving by this place for months wanting to check it out and am so glad I did! What a killer format and inviting instructors! I can’t wait to check out more classes!
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    At Liber8FIT they offer a variety of classes that focus on the intense hardcore workout…
  • Grotto Climbing & Yoga
    Yoga, Strength Training

    Grotto Climbing & Yoga

    4460 Alvarado Canyon Rd, San Diego
    4.8
    (1000+)
    more info

    Climbing / Gym

    What a great place to boulder! Very welcoming & laid back non competitive vibe which was great for us because we are newbs on the struggle bus! Even with not being that good at climbing (yet!) still alotta fun!!
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    The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…
  • Glide Training Co.
    Strength Training

    Glide Training Co.

    2056 1st Ave , San Diego
    4.9
    (500+)
    more info

    STRENGTH

    If you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
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    Glide Training Co. is a boutique studio Bankers Hill, San Diego. Owned and operated…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    201 Park Blvd, Suite 115, San Diego
    4.9
    (75)
    more info

    Hollywood

    Loved the class! The instructors were great, even if you forget an exercise, they are up on the screen so everything flows very nicely. It was a great work out and it the 45 minutes went by so quick! Loved it and would def do again
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    45 minutes of full body HIIT workouts on the sand, incorporating functional, plyometric…
  • RESILIENCE
    Strength Training

    RESILIENCE

    811 25th Street, #102, San Diego
    5.0
    (55)
    more info

    HIIT:YOGA Hybrid

    Love this studio so much and so glad they are on classpass now!
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    Their classes and community train the 10 pillars for living a stronger, more resilient…
  • CrossFit Kivnon
    Strength Training

    CrossFit Kivnon

    8333 Case St, La Mesa
    4.9
    (100+)
    more info

    CrossFit

    Great instructor and very informative and focused on safety and form over speed and weight load
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    CrossFit Kivnon is not just another gym in San Diego, but a close-knit community…
  • KOR Strength and Conditioning
    Strength Training

    KOR Strength and Conditioning

    4223 30th St, Suite B, San Diego
    4.9
    (100+)
    more info

    Conditioning

    I play flag football and was looking for a good strength and conditioning class. I've joined Bootcamp and KOR is by far my favorite. The soreness I received the next 3 days felt really good knowing I worked out every muscle in my body. Couldn't even cough or sneeze. I workout often and never feel that sore. Love this class and Kristen was AMAZING, friendly, and welcoming for a newcomer. The regulars there were also super friendly which I appreciated.
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    KOR Strength & Conditioning offers fun, unique fitness classes that will get your…
  • Landform Fitness
    Strength Training

    Landform Fitness

    4444 El Cajon Boulevard, #13, San Diego
    4.9
    (100+)
    more info

    Functional Group Training

    This class was great for gaining mobility and strength. The small group format allows the trainer to give you 1:1 feedback and instruction, making the workout that much more effective! The owner is super friendly and knowledgeable...will definitely come back!
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    Landform was created by Steven Land, a certified personal trainer who specializes…
  • Fitness Is My Sickness
    Strength Training, Boxing

    Fitness Is My Sickness

    7202 El Cajon Blvd , San Diego
    4.8
    (100+)
    more info

    HIIT

    Was a very good class and perfect HIIT class. Will definitely try again.
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    Fitness Is My Sickness is a WOMEN'S gym based in San Diego, CA and offers a multitude…
  • Vai Fitness
    Pilates, Strength Training

    Vai Fitness

    1460 Seventh Ave, San Diego
    4.9
    (100+)
    more info

    Pilates Circuit

    Amazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
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    Vai Fitness is a unique approach to exercise with workouts that are customized to…
  • Jo’s Bootcamp
    Strength Training

    Jo’s Bootcamp

    28th and Thorn Street, San Diego
    5.0
    (64)
    more info

    Bootcamp

    Such a great class. It’s different every time I go and the workouts are always great! It’s a good combo of cardio and strength training and it’s also a lot of fun!
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    Get a great workout in the park with Jo's Bootcamp. Tuesday - Upper body Wednesday…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    851 Showroom Place Pl , #104, Chula Vista
    4.6
    (63)
    more info

    Yoga Body Sculpt

    I was expecting a yoga sculpt class with weights. This class is just Hatha yoga, not a sculpt. Class title was confusing
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    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • XX Fitness
    Strength Training

    XX Fitness

    1943 Adams Avenue, San Diego
    5.0
    (60)
    more info

    Bootcamp

    She kicked my butt!! What a wonderful workout!!
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    XX Fitness Classes are outdoor classes in Old Trolley Barn Park, located in University…
  • Bear Republic CrossFit
    Strength Training

    Bear Republic CrossFit

    840 G St, San Diego
    4.8
    (64)
    more info

    Quickfit

    Outstanding! Steph was like my own personal cheerleader. It seemed like such a simple workout, but my HR was at a peak high for like 3hrs after, lol. She kicked my butt!
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    Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…
  • Hillcrest Athletic Club
    Strength Training

    Hillcrest Athletic Club

    1243 University Ave, San Diego
    4.6
    (93)
    more info

    America's Finest Boot Camp

    I loved the instructor he was so motivating & helpful! I love this boot camp class
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    Located in the heart of San Diego, Hillcrest Athletic Club is devoted to world-class…
  • Will Power Performance
    Strength Training

    Will Power Performance

    871 Harold Pl., #106, Chula Vista
    5.0
    (38)
    more info

    Team Training

    Great workout! You gotta check it out
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    Build strength, lean muscle, and healthier habits through weight lifting and HIIT…
  • FitBlender
    Strength Training

    FitBlender

    2323 Broadway, Suite 107, San Diego
    4.9
    (37)
    more info

    Strength Training

    Great place to work out. I really enjoyed this new approach to circuit training. I will be back.
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    FitBlender blends the best from all gyms and fitness systems by removing inefficient…
  • Balanced Fitness and Health
    Yoga, Strength Training

    Balanced Fitness and Health

    1130 7th Ave, San Diego
    4.4
    (100+)
    more info

    Kickboxing Bootcamp

    Great workout, especially if you want something different from a typical boot camp classes. Kevin gives you great tips to improve your form or learn form if you’re a beginner.
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    Balanced Fitness and Health is a full-service, boutique gym with state of the art…
  • San Diego Core Fitness
    Strength Training

    San Diego Core Fitness

    Joe Schloss Way and Jacaranda Drive, 2221 Morley Field Dr, San Diego
    4.7
    (100+)
    more info

    EXPRESS HIIT ALLTERRA (600-800 Calories) FBCS: 1

    So much fun! I felt so good after this workout. Justin was super sweet and gave just the perfect amount of push for the workout. We did everything from running, push-ups, squats, planks and wall sits.
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    San Diego Core Fitness is a unique outdoor fitness boot camp experience designed…
  • KettleFlex Fitness
    Strength Training

    KettleFlex Fitness

    6210 El Cajon Blvd, San Diego
    The kettlebell allows you to get both muscle stimulating strength work, explosive…
  • IB Functional Fitness
    Strength Training

    IB Functional Fitness

    600 Palm Ave, Ste 121., Imperial Beach
    5.0
    (24)
    more info

    STRENGTH-FIT

    I was pleasantly surprised on how great a class and facility this was. This gym in Imperial Beach has a traditional weights and cardio machines as well as cross fit style classes. During the strength class we did a 30 minute AMRAP class that included a 20lb sandbag 100 meter run, weighted lunges, wall balls, jump rope, kettle bell swings and kettlebell squat and press. I will definitely be going back!
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    IB Fitness is a privately owned gym whose mission is to inspire the members of this…
  • True Motion
    Yoga, Strength Training

    True Motion

    2859 El Cajon Boulevard #200, San Diego
    4.6
    (31)
    more info

    Circuits

    Great class with a good warm up. The instructor was attentive to form and any needed modifications.
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    True Motion is San Diego's premier health center dedicated to perfecting human movement…
  • LeoFIT Labs
    Strength Training

    LeoFIT Labs

    1851 San Diego Avenue Suite 100A, San Diego
    4.9
    (27)
    more info

    Vasper HIIT

    Interesting place, not a normal gym at all. I personally didn’t really like the Vasper machine but the weightlifting machines were awesome! Once a week workout to use your max weight.
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    We are San Diego’s least expensive, most effective personal training! LeoFIT Labs…
  • The Institute of Health & Fitness
    Strength Training

    The Institute of Health & Fitness

    871 Harold Pl, Suite 106, Chula Vista
    4.3
    (28)
    more info

    Brazilian Jiu–Jitsu – Gi

    Great Class! Very interactive, will definitely go back!
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    At The Institute of Health and Fitness, they're passionate about helping customers…
  • NXPT
    Strength Training

    NXPT

    7450 University Ave., La Mesa
    No Excuses Personal Training offers all types of training to meet your needs. The…
  • Last Real Gym
    Yoga, Strength Training

    Last Real Gym

    3148 University Ave, San Diego
    4.7
    (100+)
    more info

    Core and Conditioning

    This class was tough but fun. Really welcoming instructor and group. I'm a total newbie and the instructor was fantastic about helping me out with my form
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    TEAM TRAINING ​Team Training at Last Real Gym will get you in shape fast! Team Training…
  • Get Fit on Adams
    Strength Training

    Get Fit on Adams

    3806 Adams Avenue, San Diego
    Get Fit On Adams is a boutique gym providing personal training and small group classes…
  • BmorFit Boot Camp
    Strength Training

    BmorFit Boot Camp

    NTC Park, 2455 Cushing Rd, San Diego
    4.7
    (7)
    more info

    Fitness Camp Classes

    Corey put me through a fun yet very difficult workout. He's motivating but didn't let you slack off either. Any trip back here, he's going to be my trainer of choice in San Diego. 5 stars. Definitely book him for a class.
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    BMorFit is a Boot Camp style exercise program based out of Point Loma, San Diego…
  • Get Fit With Ty
    Strength Training

    Get Fit With Ty

    3055 Imperial Ave, San Diego
    Get Fit With Ty is a family owned, all in one fitness center located centrally in…

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