Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym

Amenities
Distance

43 Strength Training Studios in South Bay

  • Renegade Fitcamp
    Strength Training

    Renegade Fitcamp

    440 W Washington St, San Diego
    4.9
    (5000+)
    more info

    Legs/Triceps

    Jimmys classes are probably some of the best classes Ive taken! He designs his classes to get the optimum performance out of all its participants. If you are looking for smart, effective, challenging and fun workouts, I highly recommend Jimmys classes.
    see all reviews
    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Elevate Training
    Strength Training

    Elevate Training

    900 Bayfront Court, Suite 107, San Diego
    Elevate Training is a boutique fitness studio specializing in Lagree Fitness. Our…
  • Barry's
    Strength Training, Running

    Barry's

    1220 Cleveland Ave, San Diego
    4.9
    (5000+)
    more info

    Abs & Ass (60 Minutes)

    I know that whenever I take a class from Brooke, it’s going to be challenging and fun. She somehow pushes me without getting in my face about it! I also appreciate that she takes the time to know if members have any injuries limitations and gives us modifications so that we can get the full benefit of her workouts. Brooke is one talented trainer!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Namaste Fitness
    Yoga, Strength Training

    Namaste Fitness

    2015 Birch Rd, #217, Chula Vista
    4.9
    (1000+)
    more info

    Sunrise Vinyasa

    It was my first time taking the Heated Vinyasa class. Jano was really helpful by letting me know I could borrow a lock to store my personal items, and he also let me borrow a mat. FYI: you don’t need socks or shoes. Overall, the class was challenging and relaxing (burned about 300 calories, woot woot). I did drip some sweat on the mat, which felt great. *There’s a cleaning spray in the corner of the room, so be sure to wipe off afterward.
    see all reviews
    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • Sweat Equity
    Strength Training

    Sweat Equity

    1007 Isabella Ave, Coronado
    5.0
    (1000+)
    more info

    SE Strength and Endurnce

    This class is AWESOME. BUT, only if you’re ready to work, and work HARD. The staff and the strategy for these workouts are on point. Working every muscle group and getting guided through an exhausting workout. Can’t wait for my next class.
    see all reviews
    They offer a dynamic, well rounded workout where our professional trainers will customize…
  • Sweat Society
    Strength Training

    Sweat Society

    1727 University Ave, 2nd Floor, San Diego
    4.9
    (1000+)
    more info

    Babes with Biceps

    I’m always intimidated going to any new strengthening/HIIT type classes but Neely was so welcoming. She took time to get to know me and my fitness goals and gave me pointers before class. There were only 3 other people there who were all nice as well. Definitely good for all levels as Neely helps modify if you need. My arms are already sore, looking forward to trying a leg class!
    see all reviews
    Workouts that are motivating, instructors that are inspiring, and classes that will…
  • SALT Hot Pilates
    Pilates, Strength Training

    SALT Hot Pilates

    3636 Fourth Avenue, Suite 305, San Diego
    4.9
    (100+)
    more info

    SAVOR

    Even though the room was set to 86 degrees, it felt hotter because it was a full class. Great workout with a fun, motivating instructor. I’m normally not a fan of heated classes, but I really love this studio so I keep coming back for more!
    see all reviews
    SALT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…
  • Liber8FIT Underground
    Yoga, Strength Training

    Liber8FIT Underground

    1825 El Cajon Boulevard, San Diego
    4.9
    (500+)
    more info

    Hybrid8

    I’ve been driving by this place for months wanting to check it out and am so glad I did! What a killer format and inviting instructors! I can’t wait to check out more classes!
    see all reviews
    At Liber8FIT they offer a variety of classes that focus on the intense hardcore workout…
  • RESILIENCE
    Strength Training

    RESILIENCE

    811 25th Street, #102, San Diego
    4.9
    (100+)
    more info

    Healing Yin Yoga

    This class, led by Jamie is quickly turning into one of my favorite go to classes ffor restorative healing. My ultra marathon training has greatly improved, my flexibility, and my body and soul feel rejuvenated after each session. Highly recommend!
    see all reviews
    Their classes and community train the 10 pillars for living a stronger, more resilient…
  • Glide Training Co.
    Strength Training

    Glide Training Co.

    2056 1st Ave , San Diego
    4.9
    (500+)
    more info

    STRENGTH

    If you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
    see all reviews
    Glide Training Co. is a boutique studio Bankers Hill, San Diego, owned and operated…
  • Grotto Climbing & Yoga
    Yoga, Strength Training

    Grotto Climbing & Yoga

    4460 Alvarado Canyon Rd, San Diego
    4.8
    (1000+)
    more info

    Hatha/Vinyasa

    I really enjoyed the class, teacher and space. I’ve done yoga on and off for years but it’s been a while since I’ve taken a class. Her instructions were clear and helpful so I didn’t feel too rusty. This would be a intermediate level class. It might be a little difficult for someone brand new to the practice.
    see all reviews
    The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…
  • Brainstorm Fitness
    Strength Training

    Brainstorm Fitness

    3425 Fifth Ave, Suite 4, San Diego
    4.9
    (500+)
    more info

    Super Sets (Full Body Strength)

    Such an amazing workout! The group was small enough that it felt really personal and individual modifications were given. George-Anthony really pushed us but was so encouraging. He had so much knowledge about anatomy and small changes each of us could make to ensure we had the best form for optimal efficacy and safety. My first time, but definitely coming back
    see all reviews
    Brainstorm Fitness is a veteran owned and operated training studio in San Diego California…
  • Evolve Fusion Fitness
    Stretching, Cycling, …

    Evolve Fusion Fitness

    1618 W Lewis St, San Diego
    4.7
    (1000+)
    more info

    Pedal & Glide

    Katelyn is one of the best instructors when it comes to spin/indoor cycle. Her classes are consistently challenging and different. Her drills make sense so you never feel like your just spinning your wheels. I can always count on a good sweat whenever I take one of Katelyns classes.
    see all reviews
    Evolve Fusion Fitness offers small group classes adaptable to challenge any fitness…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    851 Showroom Place Pl , #104, Chula Vista
    4.6
    (100+)
    more info

    The Ride

    Monica was a good instructor. It was my first spinning class ever and I was lucky in that there was only 4 of us and it was easy to follow along. Classmates were good company, had good energy, and one also helped me adjust my bike. I’d take the class again!
    see all reviews
    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • CrossFit Kivnon
    Strength Training

    CrossFit Kivnon

    8333 Case St, La Mesa
    4.9
    (100+)
    more info

    CrossFit

    Coach was great, refreshed my memory for the movement standards. The other athletes were chill and welcoming. Will be back.
    see all reviews
    CrossFit Kivnon is not just another gym in San Diego, but a close-knit community…
  • Fitness Is My Sickness
    Strength Training, Boxing

    Fitness Is My Sickness

    7202 El Cajon Blvd , San Diego
    4.8
    (100+)
    more info

    HIIT

    Was a very good class and perfect HIIT class. Will definitely try again.
    see all reviews
    Fitness Is My Sickness is a WOMEN'S gym based in San Diego, CA and offers a multitude…
  • GFIT South Park
    Stretching, Strength Training, …

    GFIT South Park

    1504 30th Street, San Diego
    4.8
    (70)
    more info

    F.I.T.

    Unfortunately the instructor didn’t show up but the other staff member handled it really well and pulled together a class even though she isn’t a trainer.
    see all reviews
    Their classes are fun, challenging and dynamic. Their trainers are super motivating…
  • Jo’s Bootcamp
    Strength Training

    Jo’s Bootcamp

    28th and Thorn Street, San Diego
    5.0
    (81)
    more info

    Bootcamp

    Jo is such a great trainer, passionate, energetic and very knowledgeable!
    see all reviews
    Get a great workout in the park with Jo's Bootcamp. Tuesday - Upper body Wednesday…
  • Will Power Performance
    Strength Training

    Will Power Performance

    925 Hale Pl B14, Chula Vista
    5.0
    (66)
    more info

    Team Training

    Tough workout. Will keeps you moving the whole hour.
    see all reviews
    Build strength, lean muscle, and healthier habits through weight lifting and HIIT…
  • Landform Fitness
    Strength Training

    Landform Fitness

    4444 El Cajon Boulevard, #13, San Diego
    4.9
    (100+)
    more info

    Functional Group Training

    This class was great for gaining mobility and strength. The small group format allows the trainer to give you 1:1 feedback and instruction, making the workout that much more effective! The owner is super friendly and knowledgeable...will definitely come back!
    see all reviews
    Landform was created by Steven Land, a certified personal trainer who specializes…
  • Vai Fitness
    Pilates, Strength Training

    Vai Fitness

    1460 Seventh Ave, San Diego
    4.9
    (100+)
    more info

    Pilates Circuit

    Amazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
    see all reviews
    Vai Fitness is a unique approach to exercise with workouts that are customized to…
  • Bear Republic CrossFit
    Strength Training

    Bear Republic CrossFit

    840 G St, San Diego
    4.8
    (94)
    more info

    Quickfit

    Outstanding! Steph was like my own personal cheerleader. It seemed like such a simple workout, but my HR was at a peak high for like 3hrs after, lol. She kicked my butt!
    see all reviews
    Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…
  • Hillcrest Athletic Club
    Strength Training

    Hillcrest Athletic Club

    1243 University Ave, San Diego
    4.7
    (100+)
    more info

    CrossFit

    I'd never done a CrossFit class before and I thought the staff were very helpful. I was struggling with my form some and they helped me fix it without making me feel singled out, which I really appreciated!
    see all reviews
    Located in the heart of San Diego, Hillcrest Athletic Club is devoted to world-class…
  • XX Fitness
    Strength Training

    XX Fitness

    1943 Adams Avenue, San Diego
    5.0
    (69)
    more info

    Bootcamp

    She kicked my butt!! What a wonderful workout!!
    see all reviews
    XX Fitness Classes are outdoor classes in Old Trolley Barn Park, located in University…
  • IB Functional Fitness
    Strength Training

    IB Functional Fitness

    600 Palm Ave, Ste 121., Imperial Beach
    5.0
    (38)
    more info

    STRENGTH-FIT

    I was pleasantly surprised on how great a class and facility this was. This gym in Imperial Beach has a traditional weights and cardio machines as well as cross fit style classes. During the strength class we did a 30 minute AMRAP class that included a 20lb sandbag 100 meter run, weighted lunges, wall balls, jump rope, kettle bell swings and kettlebell squat and press. I will definitely be going back!
    see all reviews
    IB Fitness is a privately owned gym whose mission is to inspire the members of this…
  • KettleFlex Fitness
    Strength Training

    KettleFlex Fitness

    6210 El Cajon Blvd, San Diego
    The kettlebell allows you to get both muscle stimulating strength work, explosive…
  • True Motion
    Yoga, Strength Training

    True Motion

    2859 El Cajon Boulevard #200, San Diego
    4.5
    (45)
    more info

    Circuits

    Great class with a good warm up. The instructor was attentive to form and any needed modifications.
    see all reviews
    True Motion is San Diego's premier health center dedicated to perfecting human movement…
  • Balanced Fitness and Health
    Yoga, Strength Training

    Balanced Fitness and Health

    1130 7th Ave, San Diego
    4.4
    (100+)
    more info

    Kickboxing Bootcamp

    There was a substitute for the class, Ruben, who led a very engaging and difficult class. It was my first boxing class; Ruben helped me attempt to get the moves correct and kept me motivated. I would highly recommend a course with Ruben.
    see all reviews
    Balanced Fitness and Health is a full-service, boutique gym with state of the art…
  • FitBlender
    Strength Training

    FitBlender

    2323 Broadway, Suite 107, San Diego
    4.9
    (39)
    more info

    Blend Class

    Great place to work out. I really enjoyed this new approach to circuit training. I will be back.
    see all reviews
    FitBlender blends the best from all gyms and fitness systems by removing inefficient…
  • The Institute of Health & Fitness
    Strength Training

    The Institute of Health & Fitness

    871 Harold Pl, Suite 106, Chula Vista
    4.4
    (34)
    more info

    Kettlebell Training

    The instructor was tough on us but in a good way!! She was also very nice!!
    see all reviews
    At The Institute of Health and Fitness, they're passionate about helping customers…
  • San Diego Core Fitness
    Strength Training

    San Diego Core Fitness

    Joe Schloss Way and Jacaranda Drive, 2221 Morley Field Dr, San Diego
    4.7
    (100+)
    more info

    EXPRESS HIIT ALLTERRA (600-800 Calories) FBCS: 1

    So much fun! I felt so good after this workout. Justin was super sweet and gave just the perfect amount of push for the workout. We did everything from running, push-ups, squats, planks and wall sits.
    see all reviews
    San Diego Core Fitness is a unique outdoor fitness boot camp experience designed…
  • LeoFIT Labs
    Strength Training

    LeoFIT Labs

    1851 San Diego Avenue Suite 100A, San Diego
    4.9
    (28)
    more info

    Vasper HIIT

    Interesting place, not a normal gym at all. I personally didn’t really like the Vasper machine but the weightlifting machines were awesome! Once a week workout to use your max weight.
    see all reviews
    We are San Diego’s least expensive, most effective personal training! LeoFIT Labs…
  • Coronado Training Center
    Pilates, Strength Training

    Coronado Training Center

    126 B Avenue, Coronado
    Coronado Training Center now has a spacious, new gym available for working out as…
  • Fit4Drums
    Strength Training, Dance

    Fit4Drums

    7202 El Cajon Boulevard, San Diego
    Fit4Drums is a full-body workout while drumming to the beat. Fit4Drums is not a typical…
  • Get Fit on Adams
    Strength Training

    Get Fit on Adams

    3806 Adams Avenue, San Diego
    more info

    Get Fit Circuit Training

    Great workout - continuous circuit. Tamara is great about catering to injuries.
    see all reviews
    Get Fit On Adams is a boutique gym providing personal training and small group classes…
  • Last Real Gym
    Yoga, Strength Training

    Last Real Gym

    3148 University Ave, San Diego
    4.7
    (100+)
    more info

    Gym Spin

    Diego led an intense and purposeful workout. Fitness is a hate/love relationship for me, but Diego helped me reach my goals in a fun and motivating environment!
    see all reviews
    TEAM TRAINING​Team Training at Last Real Gym will get you in shape fast! Team Training…
  • Atlas Mobile Gym
    Strength Training

    Atlas Mobile Gym

    2701 Sixth Ave, San Diego
    Atlas Mobile Gym brings the gym to you, offering cutting-edge personal training and…
  • SKfit
    Strength Training

    SKfit

    2935 Lincoln Avenue, San Diego
    SKfit is a one on one Private Personal Training Studio in San Diego, helping clients…
  • Skfit
    Strength Training

    Skfit

    2938 Adams Avenue, San Diego
    SKfit is a one on one Private Personal Training Studio in San Diego, helping clients…
  • CO/CREATE
    Yoga, Strength Training, …

    CO/CREATE

    4031 Pacific Highway, B, San Diego
    Growing as a human, growing humans, is all about transformation. And it can be dang…
  • Get Fit With Ty
    Strength Training

    Get Fit With Ty

    3055 Imperial Ave, San Diego
    Get Fit With Ty is a family owned, all in one fitness center located centrally in…
  • FIT4MOM
    Strength Training

    FIT4MOM

    4659 Mission Gorge Pl Unit B, San Diego
    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness program, providing…
  • BmorFit Boot Camp
    Strength Training

    BmorFit Boot Camp

    NTC Park, 2455 Cushing Rd, San Diego
    4.7
    (8)
    more info

    Fitness Camp Classes

    Corey put me through a fun yet very difficult workout. He's motivating but didn't let you slack off either. Any trip back here, he's going to be my trainer of choice in San Diego. 5 stars. Definitely book him for a class.
    see all reviews
    BMorFit is a Boot Camp style exercise program based out of Point Loma, San Diego…

More activities in South Bay