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83 Fitness Studios in South Bay

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (1000+)
    more info

    Total Body (50 Minutes)

    Loved Alicia! I was visiting the in-laws who live in Manhattan Beach. Usually I’m apart of the Barrys family in San Francisco. So the expectations were high! Alicia look like an experienced and popular teacher. Felt confident in taking her class. I loved her exercises for a full body workout and her music selection really encouraged and motivated me! Would love to take her class again when I’m back in the South Bay
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Coreology Fitness
    Pilates

    Coreology Fitness

    2403 N Sepulveda Blvd, Manhattan Beach
    4.9
    (5000+)
    more info

    XFormer (All Levels)

    ANNIE CRUSHED IT!! Maybe the best pilates class ever!!! When doing legs she focused on glutes, which was amazing! She did ab exercises both on and off our wrists (yay!!!), so we could burn out our core without letting wrist discomfort interfere. She also included variations in plank, because the biggest struggle with plank for me is how boring it is and feels like forever. With Annie, planks were not boring!!! PLUS she kept reminding us about weight distribution and keeping abs flat and pulled back, which really helps to flatten the abs vs pushing the muscles forward. THANK YOU ANNIE FOR BEING A ROCKSTAR!!
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    XFormer Pilates - The expert instructors at Coreology will lead you through their…
  • HIP Studio
    Pilates

    HIP Studio

    1200 Pacific Coast Hwy, Hermosa Beach
    4.9
    (1000+)
    more info

    30/30 Burn & Reform (Starts in Auxiliary Room)

    OMG. Love. This. Studio. Such good vibes and a really cool, modern space. Everyone was super nice-from the front desk staff to the teacher and even all the other people in the class. The instructor Lizette was soooooo awesome! Creative, very challenging class with fun energy that kicked my butt in the best way. Amazing workout and sweat! Seriously the BEST pilates studio in the South Bay (and I have been to pretty much all of them). Can’t wait to come back!
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    At HIP Studio you will find bright colors, energizing music, and lots of smiles!…
  • S.E.L.F. Fitness South Bay
    Yoga, Strength Training

    S.E.L.F. Fitness South Bay

    1603 Aviation Blvd, Ste 15, Redondo Beach
    4.8
    (1000+)
    more info

    Upper Body HIIT

    Fantastic workout! Didn’t expect it to be that tough! Like all HIIT classes here, the hour went by super fast. I’m sore from lower body HIIT class yesterday & I know I’ll be sore again tomorrow! Thank you!
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    Our acronym says it all: Stay healthy, Enjoy Life, Love yourself, and Focus on Fitness…
  • Poise Fitness
    Strength Training

    Poise Fitness

    428 California 1, Hermosa Beach
    4.9
    (5000+)
    more info

    Poise TRX®

    Wow! I was pleasantly surprised about this class! I usually avoid this class because of the “TRX” part. (I thought it was a full hour of only TRX...it’s not!) The format is way better than the signature class because there are less transitions, so you really feel like you got a good workout. Will be back.
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    Poise is an Integrated Interval Training studio. They integrate a variety of exercise…
  • Fit On Studios
    Cycling, Barre

    Fit On Studios

    2407 N Sepulveda Blvd, Manhattan Beach
    4.8
    (5000+)
    more info

    Cycle/Sculpt

    Helpful front desk. Fun energetic spin class. I like that the studio isn't as dark and over stimulating as other spin studios I've been to, lights are still dimmed but no led lights. Strength portion of class can be as easy or hard as you like.
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    Fit On Studios Manhattan Beach is the South Bay's premiere fitness destination. They…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    4407 Redondo Beach Blvd, Lawndale
    4.8
    (1000+)
    more info

    C2 - CorePower Yoga 2

    Hot, challenging and (super) sweaty. The most I've sweated during a vinyasa-style class. (Although it helped that I was right next to the humidifier.) Wasn't really into the music played, but it was easily drowned out when trying to focus on breathing.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Believe Fitness
    Aerial, Dance

    Believe Fitness

    113 Sierra St, El Segundo
    4.8
    (1000+)
    more info

    Jump and Burn Trampoline Class

    I love the instructor she is wonderful My only feedback i wish the class was a bit tougher and we could use tiny hand weights while jumping. This is the funnest class I’ve ever taken I wish they did it 3 times a week
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    Believe Fitness Studio is a aerial arts studio in El Segundo that offers a variety…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    1038 Hermosa Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Docklands

    Today's class was actually Athletica, a total of 72 sets!! Killer cardio class!! There are 3 pods with 3 exercises. You perform each exercise for 20 sec with 10 sec rest x4. Repeat each pod twice. Another teacher subbed for Luke, and he was friendly and encouraging.
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    45 minutes of full body HIIT workouts on the sand, incorporating functional, plyometric…
  • RockIt Body Pilates
    Pilates, Strength Training, …

    RockIt Body Pilates

    1834 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (1000+)
    more info

    All Level RockIt Pilates

    I started going to this studio bc it was near my last job. At first I didn’t know if I liked it because it was the only Pilates studio if been to or if i actually liked it. I’ve since been to many studios and I have to say this is still my favorite. The classes are challenging without being unachievable, so great if you are not new to Pilates but advanced.
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    ROCKIT BODY [PILATES]™ is an innovative and dynamic fusion of pilates, cardio, and…
  • Unlimited Fitness
    Strength Training

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Unlimited Fitness Class

    Always a tough workout but instructor is good a modifying exercises for injuries etc. abs are still sore. Good variety in exercises the few times I've been.
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    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • YogaWorks
    Yoga

    YogaWorks

    740 S Allied Way, El Segundo
    4.7
    (1000+)
    more info

    Vinyasa Flow 1-2 w/ Music

    Teacher had great calming and fun energy that wasnt over the top. Enjoyed the pace of the class and special jazz music theme. Left plenty of time for an Extra special savasana with gong. Will definitely take Karas class again!
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Studio Pilates
    Pilates

    Studio Pilates

    209 W Grand Ave, El Segundo
    4.9
    (1000+)
    more info

    SP Beginner Reformer

    Loved the class. I had not done pilates in years because it never felt like an effective workout but Joshua changed my mind! He is very clear in his directions. The exercises are easy to follow but still challenging to perform. Will most definitely return.
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    With highly trained and experienced teachers and eclectic class offerings, Studio…
  • Pure Barre
    Barre

    Pure Barre

    403 N Pacific Coast Hwy, Suite 200, Redondo Beach
    4.8
    (1000+)
    more info

    Pure Empower

    Such a fun class! Love the arm and ankle weights you strap on-makes it so challenging. You dont get bored in this class.
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    Pure Barre Classic is the traditional isometric class that focuses on small movements…
  • Yoga Loft
    Yoga

    Yoga Loft

    1112 Ocean Dr, Suite 103, Manhattan Beach
    4.9
    (1000+)
    more info

    Level 2/3

    Laurel is a star. She cares. Shes technical and helpful and coach based never too much. She finds the yogi where they are. Then helps them one tiny more notch. Which is perfect. Or maybe thats me and what I wanted. Cant wait to go back.
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    Welcome to Yoga Loft! Where your yoga mat kisses the edge of the California coast…
  • Harmony Yoga - Redondo Beach
    Yoga, Pilates

    Harmony Yoga - Redondo Beach

    901A North Pacific Coast Highway #100, Redondo Beach
    4.9
    (1000+)
    more info

    Yin Restorative

    Amazing!!!! I loved it I will def be back. I feel like Im in a pink cloud. Wish i shower before and I would go straight to bed after ... the instructor had grateful and compassionate energy that I felt at ease and let myself completely go. There is some traffic noise but easy to tune our.
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    Whether you are looking to improve your health or maintain your current level of…
  • Beyond Bikram Hermosa Beach
    Yoga

    Beyond Bikram Hermosa Beach

    518 Pier Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    HoT Fusion

    Great class combining Bikram style and vinyasa. You get a good sweat in because it’s heated for a typical Bikram class. I haven’t done hot yoga in months so it was a challenge, but definitely in a good way!
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    Beyond Bikram is a hybrid studio featuring traditional Bikram Yoga, Hot Fusion, and…
  • Sadie's Pole Gym
    Yoga, Dance

    Sadie's Pole Gym

    3645 Inglewood Ave, #11, Redondo Beach
    4.9
    (1000+)
    more info

    Pole Conditioning

    Joshi is super cool, very attentive and try to create this all level work out class for people with different level. I like that he gets into the details and technical stuff.
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    Sadie's loves pole dancing! It's the place to dance, climb, get stretchy, get stronger…
  • Beastie
    Yoga, Boxing

    Beastie

    2317 N Sepulveda Blvd, Manhattan Beach
    4.8
    (1000+)
    more info

    BOXING

    Kevins classes are my favorite! He pays attention to you if youre new and need help. Hes very technical and engaged during the entire class. Plus, hes got a killer playlist!
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    South Bay's newest boxing gym offering a variety of unique fitness classes with the…
  • Shine Studio
    Dance, Barre

    Shine Studio

    730 S Pacific Coast Hwy, Redondo Beach
    4.9
    (1000+)
    more info

    THE JUMP CLUB

    Fun class, with innovative rope that we used to jump & tone! Studio is cute, immaculate & bright :) Yaya took the opportunity that it was a small class to show me the ropes (pun intended)!
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    Shine Studio offers a wide variety of classes in a positive and welcoming atmosphere…
  • Happy Baby
    Postnatal

    Happy Baby

    353 Main Street, El Segundo
    5.0
    (100+)
    more info

    hbYOGA night cap (adults only)

    Phenomenal teacher and class! I learned so much and felt so relaxed. Highly recommend!
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    happy baby, located in the heart of El Segundo, is a family yoga + wellness studio…
  • The Well Fitness Studio
    Yoga

    The Well Fitness Studio

    815 Manhattan Ave, Manhattan Beach
    4.9
    (1000+)
    more info

    Sculpt (pilates + barre)

    The best barre and Pilates class I have ever taken. The energy was so uplifting and genuine, made me feel empowered and strong, community is amazing and the space is just even more than I could dream of.
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    Located in beautiful Manhattan Beach, The Well is all about filling up on what makes…
  • Beach Cities Yoga
    Yoga

    Beach Cities Yoga

    936 Hermosa Ave, Hermosa Beach
    4.8
    (1000+)
    more info

    Restorative Candlelit Yin

    Very relaxing... loved the stretches! I'm a cross train girl and this was a lovely change. Natasha was very personable, kind and hands on, helping me breath a little more into the pose. Her light and energy are bright. I also stayed for meditation.
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    Studio classes held at 936 Hermosa Ave., Hermosa Beach All classes titled 'Beach…
  • Soul Fitness LA
    Strength Training

    Soul Fitness LA

    1209 S Pacific Coast Hwy, Redondo Beach
    4.8
    (500+)
    more info

    Sculpt Yoga (All Levels)

    I was so pleasantly surprised by this little studio! Class was the perfect level of challenging. Music was great. Kandie was super sweet and a wonderful teacher. Will be back next time I’m in the area!
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    The studio was built on the principle of Dana (the act of giving). Because of this…
  • The Bar Method
    Barre

    The Bar Method

    1221 Hermosa Ave, Ste. 200, Hermosa Beach
    4.8
    (1000+)
    more info

    Bar Method - All Levels

    I had heard and read a lot of mixed reviews. It was my first bar class trying the method. Miliana was very attentive. i felt guided, supported and encouraged by her. I am glad that she kept me in safe and effective form through the entire class. I anticipate being sore later. Seems like a great class to tone and shape your body.
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    The Bar Method boosts results by placing its exercises in a specific order. First…
  • VolleyCamp Hermosa
    Strength Training

    VolleyCamp Hermosa

    230 The Strand, Hermosa Beach
    4.9
    (100+)
    more info

    Serving & Passing Fundamentals

    Great workout! The other students were friendly and Brandon was great. He started us out with the basics and gradually moved us along. If you haven’t played before or are rusty this is a great class. It would also be good for anyone looking to improve on their form (passing, setting and serving)
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    VolleyCamp Hermosa is a year round beach volleyball training camp offering group…
  • The Green Yogi
    Yoga

    The Green Yogi

    3504 Highland Avenue, Manhattan Beach
    4.8
    (100+)
    more info

    Power Vinyasa | All Levels (online registration recommended)

    Love JJ’s energy!! Great instructor and challenging class. Be prepared to sweat a ton Bc the studio keeps all the windows shut even though it’s not a hot yoga class.
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    An eco-chic power yoga studio in Manhattan Beach. They offer a full schedule of high…
  • Beach Life Fitness Boutique
    Cryotherapy, Yoga, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (100+)
    more info

    Prenatal & Postpartum Yoga

    Becca is a fantastic yoga instructor. Yoga poses are catered for mama bodies and she's great at explaining proper form and offering modifications, as needed.
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    Danielle Spangler(formerly Bionic Mommy) is the proud new owner of Beach Life Fitness…
  • Yoga Bliss
    Yoga

    Yoga Bliss

    206 West Grand Avenue, El Segundo
    4.9
    (100+)
    more info

    Vinyasa Flow (Heated 85*F)

    Great new studio in El Segundo. Classes are good for all levels. Fun flow, room isn’t too warm (don’t let the 85* scare you, this isn’t hot yoga). Parking is easy and free but allow extra time if you aren’t familiar with ES parking structures/lots.
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    Yoga Bliss is a beautiful boutique studio primarily offering heated vinyasa flow…
  • Gate 14
    Strength Training

    Gate 14

    133 Center St, El Segundo
    5.0
    (100+)
    more info

    Benchmark Session

    Great challenging class, teacher was engaged and encouraging the whole time.
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    The Gate 14 Composite Training system is an antidote to the flooded, redundant and…
  • CrossFit South Bay
    Strength Training

    CrossFit South Bay

    725 5th St, Hermosa Beach
    CrossFit South Bay offers group fitness classes in Hermosa. They love teaching fitness…
  • Amp Fitness Personal Training
    Strength Training

    Amp Fitness Personal Training

    2101 Artesia Blvd, Redondo Beach
    4.7
    (500+)
    more info

    Fit L.A.B. (Legs. Abs. Butt.)

    Good strength class. Small group. Not as intense as I’m used to like barrys. Over all good workout with a personalized approach. Instructor very friendly. Space is large with multiple personal training sessions happening at the same time.
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    The Small Group Personal Training classes take place in a fully equipped, 4500 square…
  • LYFE Yoga Center
    Yoga

    LYFE Yoga Center

    1310 Pacific Coast Hwy, Hermosa Beach
    4.8
    (500+)
    more info

    Iyengar Level 1-2

    Excellent instructor, she gives personal attention to each student making sure poses are done correctly and that we are pushing ourselves each class to challenge ourselves more. The studio itself is immaculate and modern, the front desk staff are kind and professional. Bring a mat! (If you forget a mat you may rent one)
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    LYFE Yoga is based on the teachings of BKS Iyengar, K Pattabhi Jois and Yogi Bhajan…
  • Pilates by Azalea
    Pilates

    Pilates by Azalea

    4727 Artesia Blvd, # 103, Lawndale
    4.8
    (500+)
    more info

    TRX Jumpboard

    Azalea has one of the best Pilates studios in the South Bay! She and her instructors are so down to earth and kind. They make you feel right at home. Definitely recommend her classes especially jump board!
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    Pilates by Azalea is an intimate boutique studio offering classes in Pilates, barre…
  • Thrill Athletics
    Yoga, Gym Access

    Thrill Athletics

    200 N Sepulveda Blvd, El Segundo
    4.7
    (500+)
    more info

    Thrill H.I.I.T. Cycle

    This class isn't like a typical spin studio class in that there's heavy focus on intervals and less of an emphasis on rhythm. The instructor doesn't ride with the class because she is monitoring your stats, setting goals for you. There is music, there's a competitive aspect, and it's a really good workout. Shoes not provided but you can use your sneakers. Facilities are really nice and clean. Showers, sauna, towels, lockers. Staff is really nice and helpful too. Tip: enter the parking garage at 200 North Sepulveda. Go into the parking garage for "Monthly parking" and follow the signs to Thrill.
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    Thrill Athletics offers CrossFit, yoga, cycling and barre classes. They welcome…
  • Brennan Combat Sports
    Martial Arts, Strength Training, …

    Brennan Combat Sports

    1332 Hermosa Ave Hermosa Beach, CA 90254, #9, Hermosa Beach
    5.0
    (100+)
    more info

    Thai Boxing

    I want to keep Zack’s class a secret, but that would make me a selfish b****. He deserves some cred cause his class kicks all kinds of welcoming and never intimidating - no matter your fitness level! He’s the best instructor and each class is different from the last. Learn real technique (and footwork) from the best. He’s a champ!
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    Brennan Combat Sports is a private boutique combat sports studio specializing in…
  • Sender One Climbing
    Strength Training

    Sender One Climbing

    11220 Hindry Ave, Los Angeles
    4.9
    (100+)
    more info

    Intro to Climbing

    Our instructor was super helpful and nice, the class was easy to understand and we had a great time climbing with the belay pass after the class! About 40 mins of instruction, with 2 climbs each before the class is over. Sore forearms, but definitely want to go back!
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    Sender One of Los Angeles has rock climbing classes that can take your skills to…
  • Aqua Cycling Corp
    Cycling

    Aqua Cycling Corp

    14708 Hawthorne Boulevard, Lawndale
    4.7
    (100+)
    more info

    H.I.I.T. Aqua Cycling

    Absolutely loved my first time. The class is for up to four people at a time. It is in a physical therapy location so do not expect a fitness studio. Kendrick was great and talked all the process the entire class and checked in on us frequently. At the end of class he talked us through a stretch while in the pool which was really nice. Be prepared to S W E A T! There are showers and don’t forget your water shoes. Already recommended it to a coworker and she loved it!
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    Aqua Cycling Corp classes include the energy and fun of a spin class and the numerous…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (100+)
    more info

    BodyCon

    Pushed me past my limit... feel amazing... workout high. Angie is very tentative and good instructor on form. She won't let you slack off.
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    For every body at any fitness level, Body One Fitness offers training opportunities…
  • Beach Cities Training
    Strength Training

    Beach Cities Training

    1312 Aviation Blvd, Redondo Beach
    4.8
    (100+)
    more info

    DYNAMIC Training

    Wendy gave me a great workout! I’ll definitely be going back
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    Beach Cities Training offers Dynamic Training, a customized workout for each individual…
  • Pilates South Bay
    Pilates

    Pilates South Bay

    1300 Pacific Coast Hwy, 105 Downstairs, Redondo Beach
    4.6
    (100+)
    more info

    Reformer Class All Levels

    Michelle is great with bio mechanics. Very precise instructions
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    Pilates South Bay teaches Pilates classes for all levels. You can see studio details…
  • PilatesAngel
    Pilates

    PilatesAngel

    200 Pier Ave, Suite 140, Hermosa Beach
    4.9
    (500+)
    more info

    Reformer: FitClass, All Levels

    Such a great class, great teacher -- Heather said she's will be gone for 3 weeks on trip, but back teaching at the studio in middle of May 2017!
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    Clients from beginner to advanced are welcome. Each person in class will receive…
  • LAX CrossFit
    Strength Training

    LAX CrossFit

    11944 S La Cienega Blvd, Del Aire
    4.9
    (50)
    more info

    CrossFit Lite

    This was an incredible workout, and the trainer (Eve) and everyone else was so friendly! I like how big the space is too.
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    In the true spirit of CrossFit, they have taken a step back from all norms, questioned…
  • The Barre Hub
    Barre

    The Barre Hub

    730 S Pacific Coast Hwy, Suite 105 , Redondo Beach
    4.9
    (100+)
    more info

    barreCARDIO

    Fantastic class!! The instructor is amazing - super helpful adjustments and great music. Cardio burn but low impact, and lots of sculpting. Definitely will be back!
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    Barre Hub is a private barre company that offers small-group, ballet inspired, high…
  • Back For Yoga
    Yoga

    Back For Yoga

    255 Main St, El Segundo
    4.5
    (100+)
    more info

    Vinyasa Flow

    Ina was a fantastic yoga instructor. This was really the perfect way to start out my Saturday morning. I live right around the corner, and can’t wait to come back.
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    Back For Yoga, in downtown El Segundo, has a cozy and intimate setting. Their experienced…
  • King Harbor Fitness
    Martial Arts, Strength Training

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (37)
    more info

    Xdurance

    Cross-fit style class, space was great and I and instructors were helpful.
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    King Harbor Fitness is a studio that offers Strength & Conditioning and Brazilian…
  • Center for Health and Fitness
    Yoga, Cycling

    Center for Health and Fitness

    514 N Prospect Ave, 2nd Floor, Redondo Beach
    4.4
    (100+)
    more info

    Heart Centered Yoga

    Another ClassPass gem. The sub instructor was amazing and I am going to have to track her down and go to all of her classes. My left shoulder dropped into the correct spot and feels amazing. Now I need to get the right shoulder to match. She had a lot of good moves but I think I learned on the right and did them correctly on the left. So I have to keep going back for more!
    see all reviews
    The Center for Health and Fitness is a comprehensive, 17,000 square foot facility…
  • FIT4MOM South Bay LA
    Prenatal, Postnatal

    FIT4MOM South Bay LA

    1901 North Valley Drive, Manhattan Beach
    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness program, providing…
  • Sweet Science Boxing & MMA
    Martial Arts, Boxing

    Sweet Science Boxing & MMA

    12905 Hawthorne Blvd, Hawthorne
    4.7
    (100+)
    more info

    Boxing

    Was a great class to show boxing technique. It was not a traditional ClassPass class. Not very organized
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    Sweet Science Boxing & MMA's roots are well planted in boxing, dating back to the…
  • GR8 Body Fitness
    Strength Training

    GR8 Body Fitness

    15685 Hawthorne Blvd, Lawndale
    4.7
    (55)
    more info

    Glutes & Abs

    Lucy was fantastic, welcoming knowledgeable, great energy and direction. great class and will be back!
    see all reviews
    At GR8 Body Fitness, they cut through all of the information out there, conflicting…

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