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82 Fitness Studios in South Bay

  • Beach Cities Yoga
    Livestream yoga, Yoga

    Beach Cities Yoga

    936 Hermosa Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Vinyasa Flow

    First time here and I loved it! Welcoming staff, beautiful view, and just a quaint and relaxing yoga spot. The flow of the class was amazing too - great way to start your morning. Can’t wait to come back!
    see all reviews
    Studio classes held at 936 Hermosa Ave., Hermosa Beach All classes titled 'Beach…
  • Yoga M.B
    Livestream yoga, Yoga

    Yoga M.B

    3504 Highland Avenue, Manhattan Beach
    4.9
    (1000+)
    more info

    Sunrise Flow | All Levels

    I heart Sharon! Best smile and energy to wake up with every Thursday and Friday. Also love that MB offers a 6:30 am 2x per week! Keep the Sunrise Yoga on the schedule.
    see all reviews
    Rooted in Community! We are a mindful movement studio by the sea with some of LA…
  • Beach Life Fitness Boutique
    Cryotherapy, Yoga, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (500+)
    more info

    Pilates FIT Circuit

    Kelsei was great. Studio is very cute. Reformers are old but do the job. Good music though the sonos cut out (oh well!). One old lady talked loudly through whole class like it was her private social session (ok boomer). Would def come again!
    see all reviews
    Danielle Spangler(formerly Bionic Mommy) is the proud new owner of Beach Life Fitness…
  • Unlimited Fitness
    Livestream strength training, Strength Training

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Unlimited Fitness Class

    Always a tough workout but instructor is good a modifying exercises for injuries etc. abs are still sore. Good variety in exercises the few times I've been.
    see all reviews
    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • The Well Fitness Studio
    Livestream HIIT, Yoga, …

    The Well Fitness Studio

    815 Manhattan Ave, Manhattan Beach
    4.9
    (1000+)
    more info

    Sculpt (pilates + barre)

    The best barre and Pilates class I have ever taken. The energy was so uplifting and genuine, made me feel empowered and strong, community is amazing and the space is just even more than I could dream of.
    see all reviews
    Located in beautiful Manhattan Beach, The Well is all about filling up on what makes…
  • Shine Studio
    Livestream HIIT, Dance, …

    Shine Studio

    730 S Pacific Coast Hwy, Redondo Beach
    4.9
    (1000+)
    more info

    THE JUMP CLUB

    Fun class, with innovative rope that we used to jump & tone! Studio is cute, immaculate & bright :) Yaya took the opportunity that it was a small class to show me the ropes (pun intended)!
    see all reviews
    At Shine Studio we #BurntotheBeat! Our boutique fitness studio is musically driven…
  • Sadie's Pole Studio
    Yoga, Dance

    Sadie's Pole Studio

    3645 Inglewood Ave, #11, Redondo Beach
    4.9
    (1000+)
    more info

    L2 Pole

    Not your typical playful and sexy pole class but I love it and need it so much. this is the class where I can clean up the basics and build up strength while having fun with Joshi!
    see all reviews
    Sadie's loves pole dancing! It's the place to dance, climb, get stretchy, get stronger…
  • Beyond Bikram Hermosa Beach
    Yoga

    Beyond Bikram Hermosa Beach

    518 Pier Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Bikram Yoga 90

    This class is HOT I mean Bikram is hot but this studio seems to pack the heat bc certain areas of the room are hotter than others due to the way the ventilation system is setup so be warned. Great class though would have appreciated knowing that where I sat was the hottest.
    see all reviews
    Beyond Bikram is a hybrid studio featuring traditional Bikram Yoga, Hot Fusion, and…
  • Zooga Yoga
    Livestream yoga, Yoga

    Zooga Yoga

    2206 Artesia Blvd, Redondo Beach
    4.7
    (65)
    more info

    YIN YOGA - restorative (adult yoga)

    Delia is a total sweetheart!! I enjoyed my Yin experience and plan to come back soon.
    see all reviews
    Zooga is the first yoga studio in the South Bay dedicated to babies, kids, teens…
  • Rooted Beings
    Meditation, Livestream meditation

    Rooted Beings

    815 North Manhattan Avenue, Manhattan Beach
    5.0
    (87)
    more info

    'The Seed' Meditation - LIVE STREAMING

    This class was beyond relaxing! Erica is wonderful and welcoming. I came in with an open mind considering it was my first time taking a meditation class and I loved it!! Soothing stillness.. I look forward to attending more rooted being classes.
    see all reviews
    Come to breathe, connect with others and tap back into your own roots at one of their…
  • You Can Dance Studio
    Livestream dance, Dance

    You Can Dance Studio

    1089 Aviation Blvd, Hermosa Beach
    4.7
    (45)
    more info

    Salsa I (Beg/Int.) - Adult

    Fun! Hilarious instructor.
    see all reviews
    You Can Dance is owned by Anna Trebunskaya of Dancing with the Stars. It is an elite…
  • Barry's
    Strength Training, Running

    Barry's

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (5000+)
    more info

    Chest, Back & Abs (50 Minutes)

    Holy energy! At first I thought that this instructor was crazy! All the yelling super loud. But man what an amazing workout! She pushed me further than I’ve ever gone and it felt amazing! Also, her positive words and affirmations at the end was something I really needed to hear today. Thank you Lindsay!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • S.E.L.F. Fitness South Bay
    Yoga, Strength Training

    S.E.L.F. Fitness South Bay

    1603 Aviation Blvd, Ste 15, Redondo Beach
    4.8
    (5000+)
    more info

    Upper Body/ Abs HIIT

    Lots of stations. Lot of different exercises. Laura gives direction/correction without blabbing your ears off like other instructors at other locations. the exercises can be modified although modifications are not covered in the explanation.
    see all reviews
    Our acronym says it all: Stay healthy, Enjoy Life, Love yourself, and Focus on Fitness…
  • HIP Studio
    Pilates

    HIP Studio

    1200 Pacific Coast Hwy, Hermosa Beach
    4.9
    (1000+)
    more info

    30/30 Burn & Reform (Starts in Auxiliary Room)

    OMG. Love. This. Studio. Such good vibes and a really cool, modern space. Everyone was super nice-from the front desk staff to the teacher and even all the other people in the class. The instructor Lizette was soooooo awesome! Creative, very challenging class with fun energy that kicked my butt in the best way. Amazing workout and sweat! Seriously the BEST pilates studio in the South Bay (and I have been to pretty much all of them). Can’t wait to come back!
    see all reviews
    At HIP Studio you will find bright colors, energizing music, and lots of smiles!…
  • RockIt Body Pilates
    Pilates, Strength Training, …

    RockIt Body Pilates

    1834 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (1000+)
    more info

    RockIt Straps

    The Instructor was awesome. Great energy and took time to correct our form. She was sweet and made class fun. This is a class great for stretching and strengthening, but not a heavy lifting, feel the crazy burn til fatigue type of class. Great for the end of week wind down.
    see all reviews
    ROCKIT BODY [PILATES]™ is an innovative and dynamic fusion of pilates, cardio, and…
  • Poise Fitness
    Strength Training

    Poise Fitness

    428 California 1, Hermosa Beach
    4.9
    (5000+)
    more info

    Poise Signature

    Instructor is fabulous. She is knowledgeable and offers modifications for all exercises. I wasn’t a fan of the format with so many switches. There ends to being a lot of breaks. Might be more effective if there were two minutes each station and combine two exercises at each because you’re already there. Facility is not as challenging as Barrys or F45 but will be back!
    see all reviews
    Poise is an Integrated Interval Training studio. They integrate a variety of exercise…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    4407 Redondo Beach Blvd, Lawndale
    4.8
    (5000+)
    more info

    C2 - CorePower Yoga 2

    Hot, challenging and (super) sweaty. The most I've sweated during a vinyasa-style class. (Although it helped that I was right next to the humidifier.) Wasn't really into the music played, but it was easily drowned out when trying to focus on breathing.
    see all reviews
    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Fit On Studios
    Cycling, Barre

    Fit On Studios

    2407 N Sepulveda Blvd, Manhattan Beach
    4.8
    (5000+)
    more info

    Cycle/Sculpt

    Helpful front desk. Fun energetic spin class. I like that the studio isn't as dark and over stimulating as other spin studios I've been to, lights are still dimmed but no led lights. Strength portion of class can be as easy or hard as you like.
    see all reviews
    Fit On Studios Manhattan Beach is the South Bay's premiere fitness destination. They…
  • YogaWorks
    Yoga

    YogaWorks

    740 S Allied Way, El Segundo
    4.7
    (5000+)
    more info

    Prenatal Yoga 1 w/ Music

    Patricia is Highly knowledgeable and is a Doula. Would recommend this class for mommas who are 2nd & 3rd trimester or more so looking for a more relaxing class. The class offers props and music
    see all reviews
    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Harmony Yoga - Redondo Beach
    Yoga, Pilates

    Harmony Yoga - Redondo Beach

    901A North Pacific Coast Highway #100, Redondo Beach
    4.9
    (1000+)
    more info

    Harmony Vinyasa - LIVESTREAM

    Jamie is one of the most authentic, kind, and knowledgeable yoga teacher; wise not only from an alignment/anatomy perspective but from a spiritual one as well. Plus, I love how she incorporates astrology into the flow. I feel a million times better after leaving. ???
    see all reviews
    Whether you are looking to improve your health or maintain your current level of…
  • Yoga Loft
    Yoga

    Yoga Loft

    1112 Ocean Dr, Suite 103, Manhattan Beach
    4.9
    (1000+)
    more info

    Yin* (Community Class)

    Yin yoga with Meaghan was restorative and chill - just what I needed! Studio was warm and cozy with lots of props. Street parking is pay at meter.
    see all reviews
    Welcome to Yoga Loft! Voted Best of Manhattan Beach Healthy Living in 2019, and Top…
  • Studio Pilates
    Pilates

    Studio Pilates

    209 W Grand Ave, El Segundo
    4.9
    (1000+)
    more info

    SP Beginner Reformer

    Loved the class. I had not done pilates in years because it never felt like an effective workout but Joshua changed my mind! He is very clear in his directions. The exercises are easy to follow but still challenging to perform. Will most definitely return.
    see all reviews
    With highly trained and experienced teachers and eclectic class offerings, Studio…
  • Yoga Bliss
    Yoga

    Yoga Bliss

    206 West Grand Avenue, El Segundo
    4.9
    (500+)
    more info

    Vinyasa Flow (Heated 85*F)

    Great new studio in El Segundo. Classes are good for all levels. Fun flow, room isn’t too warm (don’t let the 85* scare you, this isn’t hot yoga). Parking is easy and free but allow extra time if you aren’t familiar with ES parking structures/lots.
    see all reviews
    Yoga Bliss is a beautiful boutique studio primarily offering heated vinyasa flow…
  • Beastie
    Yoga, Boxing

    Beastie

    2317 N Sepulveda Blvd, Manhattan Beach
    4.8
    (1000+)
    more info

    BOXING

    Kevins classes are my favorite! He pays attention to you if youre new and need help. Hes very technical and engaged during the entire class. Plus, hes got a killer playlist!
    see all reviews
    South Bay's newest boxing gym offering a variety of unique fitness classes with the…
  • Coreology Fitness
    Pilates

    Coreology Fitness

    2403 N Sepulveda Blvd, Manhattan Beach
    4.9
    (5000+)
    more info

    Tread X - (Treadmill + XFormer)

    I wish there was morning Pilates and a little less running today tho. The runs were great. But I wanted a little more Pilates too. Either way. Love this place and tread x. Want more of the classes offered!!
    see all reviews
    XFormer Pilates - The expert instructors at Coreology will lead you through their…
  • Soul Fitness LA
    Strength Training

    Soul Fitness LA

    1209 S Pacific Coast Hwy, Redondo Beach
    4.8
    (1000+)
    more info

    Sculpt Yoga (All Levels)

    I was so pleasantly surprised by this little studio! Class was the perfect level of challenging. Music was great. Kandie was super sweet and a wonderful teacher. Will be back next time I’m in the area!
    see all reviews
    The studio was built on the principle of Dana (the act of giving). Because of this…
  • TribeLA
    Yoga, Pilates, …

    TribeLA

    800 Torrance Blvd, Redondo Beach
    4.8
    (100+)
    more info

    Reformer All Levels

    Anita was great, though the class was hampered by one of the patrons who was not physically fit enough to keep up with the group. Will return but at another time slot to try again!
    see all reviews
    Tribe·LA is a boutique fitness studio offering various classes including but not…
  • The Bar Method
    Barre

    The Bar Method

    1221 Hermosa Ave, Ste. 200, Hermosa Beach
    4.8
    (1000+)
    more info

    Bar Express - 45 Minutes (All Levels)

    It’s a good workout! Much like standard Bar Method but faster and more intense, with far less time for stretching. The instructors and staff were really nice. I had a little trouble following the sequence of exercises, but I’ll chalk that up to it being my first time taking an express class. I will definitely come back if I’m in the area.
    see all reviews
    The Bar Method boosts results by placing its exercises in a specific order. First…
  • VolleyCamp Hermosa
    Strength Training, Sports, …

    VolleyCamp Hermosa

    230 The Strand, Hermosa Beach
    4.9
    (500+)
    more info

    High Intensity Jump and Attack Training

    I had so much fun. Definitely a workout. Mark is so cool. can't wait to be back!
    see all reviews
    VolleyCamp Hermosa is a year round beach volleyball training company offering group…
  • Gate 14
    Strength Training

    Gate 14

    133 Center St, El Segundo
    5.0
    (100+)
    more info

    Benchmark Session

    Great challenging class, teacher was engaged and encouraging the whole time.
    see all reviews
    The Gate 14 Composite Training system is an antidote to the flooded, redundant and…
  • Pilates by Azalea
    Pilates

    Pilates by Azalea

    4727 Artesia Blvd, # 103, Lawndale
    4.8
    (1000+)
    more info

    TRX Jumpboard

    Azalea has one of the best Pilates studios in the South Bay! She and her instructors are so down to earth and kind. They make you feel right at home. Definitely recommend her classes especially jump board!
    see all reviews
    Pilates by Azalea is an intimate boutique studio offering classes in Pilates, barre…
  • Sender One Climbing
    Strength Training

    Sender One Climbing

    11220 Hindry Ave, Los Angeles
    4.9
    (100+)
    more info

    Intro to Climbing

    Our instructor was super helpful and nice, the class was easy to understand and we had a great time climbing with the belay pass after the class! About 40 mins of instruction, with 2 climbs each before the class is over. Sore forearms, but definitely want to go back!
    see all reviews
    Sender One of Los Angeles has rock climbing classes that can take your skills to…
  • LYFE Yoga Center
    Yoga

    LYFE Yoga Center

    1310 Pacific Coast Hwy, Hermosa Beach
    4.8
    (1000+)
    more info

    Iyengar All Levels

    Finally a full length Iyengar class. Michael is a great teacher. Super knowledgeable and will have you using muscles that you had no idea existed. Pranayama after was also such a great and rare! Highly recommend this class and LYFE studio.
    see all reviews
    LYFE Yoga is based on the teachings of BKS Iyengar, K Pattabhi Jois and Yogi Bhajan…
  • King Harbor Fitness
    Martial Arts, Strength Training

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (100+)
    more info

    Xdurance

    Cross-fit style class, space was great and I and instructors were helpful.
    see all reviews
    King Harbor Fitness is a studio that offers Strength & Conditioning and Brazilian…
  • Thrill Athletics
    Yoga, Gym Time

    Thrill Athletics

    200 N Sepulveda Blvd, El Segundo
    4.7
    (500+)
    more info

    Thrill H.I.I.T. Cycle

    This class isn't like a typical spin studio class in that there's heavy focus on intervals and less of an emphasis on rhythm. The instructor doesn't ride with the class because she is monitoring your stats, setting goals for you. There is music, there's a competitive aspect, and it's a really good workout. Shoes not provided but you can use your sneakers. Facilities are really nice and clean. Showers, sauna, towels, lockers. Staff is really nice and helpful too. Tip: enter the parking garage at 200 North Sepulveda. Go into the parking garage for "Monthly parking" and follow the signs to Thrill.
    see all reviews
    Thrill Athletics offers CrossFit, yoga, cycling and barre classes. They welcome…
  • Happy Baby
    Postnatal

    Happy Baby

    353 Main Street, El Segundo
    4.9
    (500+)
    more info

    prenatal yoga

    Best active prenatal class I have been to. Not the usual restorative type prenatal class. Builds heat and makes you feel your muscles work. Loved the class. Love the instructors way of incorporating labor techniques into the movements. Highly recommended.
    see all reviews
    happy baby, located in the heart of El Segundo, is a family yoga + wellness studio…
  • YogaSix
    Yoga

    YogaSix

    403 N. Pacific Coast Highway, Suite 203, Redondo Beach
    4.8
    (100+)
    more info

    Y6 Power

    Great class and awesome teacher! Lots of fun variations during class
    see all reviews
    Yoga Six offers 6 different class types from hot and powerful to slow and mindful…
  • Amp Fitness Personal Training
    Strength Training

    Amp Fitness Personal Training

    2101 Artesia Blvd, Redondo Beach
    4.7
    (500+)
    more info

    Fit L.A.B. (Legs. Abs. Butt.)

    Good strength class. Small group. Not as intense as I’m used to like barrys. Over all good workout with a personalized approach. Instructor very friendly. Space is large with multiple personal training sessions happening at the same time.
    see all reviews
    The Small Group Personal Training classes take place in a fully equipped, 4500 square…
  • CrossFit South Bay
    Strength Training

    CrossFit South Bay

    725 5th St, Hermosa Beach
    4.9
    (500+)
    more info

    Accelerator

    Blake was friendly focused and present during whole workout explaining moves recommending weights counting down the time and motivating us. He was not sitting there chatting like I experienced in other gyms. Good sweaty workout divided in 3 pods of 10 min each. Good music too. Gym is well equipped and has this garage warehouse layout so you get the fresh air from outside.
    see all reviews
    CrossFit South Bay offers group fitness classes in Hermosa. They love teaching fitness…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (100+)
    more info

    Hi- Volume

    Tough butt-kicking workout. Slightly more CrossFit style than HIIT boot camp for those not sure what to expect. Exercises written on board and you just follow at your pace with minimal instruction. It was great and would def go back.
    see all reviews
    For every body at any fitness level, Body One Fitness offers training opportunities…
  • Pilates South Bay
    Pilates

    Pilates South Bay

    1300 Pacific Coast Hwy, 105 Downstairs, Redondo Beach
    4.6
    (500+)
    more info

    Reformer Class All Levels

    Michelle is great with bio mechanics. Very precise instructions
    see all reviews
    Pilates South Bay teaches Pilates classes for all levels. You can see studio details…
  • DanceWithPaisley
    Dance

    DanceWithPaisley

    2417 N Sepulveda, Manhattan Beach
    4.8
    (83)
    more info

    Plyojam

    Paisley is an amazing, energetic & enthusiastic instructor. I have need to add more cardio to my workouts & Plyojam is the perfect blend of cardio dance. I always leave drenched in sweat but feeling awesome!
    see all reviews
    Dance With Paisley is movement self-discovery studio that offers a variety dance…
  • Beach Cities Training
    Strength Training

    Beach Cities Training

    1312 Aviation Blvd, Redondo Beach
    4.8
    (100+)
    more info

    DYNAMIC Training

    Wendy gave me a great workout! I’ll definitely be going back
    see all reviews
    Beach Cities Training offers Dynamic Training, a customized workout for each individual…
  • Aqua Cycling Corp
    Cycling

    Aqua Cycling Corp

    14708 Hawthorne Boulevard, Lawndale
    4.7
    (100+)
    more info

    H.I.I.T. Aqua Cycling

    Love going to Aqua Cycling. Kendrick is great and I was wrong - my first time was only for students(4 bikes) today there was 5. Not sure what the max is but highly recommend. You will feel the burn and sweat in a pool( it was crazy the first time it happened). I’ll definitely be a regular .
    see all reviews
    Aqua Cycling Corp classes include the energy and fun of a spin class and the numerous…
  • Code 3 Athletics Hawthorne
    Strength Training

    Code 3 Athletics Hawthorne

    3715 Rosecrans Ave, Hawthorne
    4.9
    (42)
    more info

    Strength and Conditioning

    Great coach!
    see all reviews
    Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…
  • Jazzercise El Segundo
    Dance

    Jazzercise El Segundo

    406 E Grand Ave, El Segundo
    4.8
    (52)
    more info

    Dance Mixx

    You get back what you put in. So you can modify and go easy, or you can go all out and not stop moving and get great cardio. The music is good, fun to put in your own flare to the moves.
    see all reviews
    Torch fat, sculpt lean muscle and crush calories with this high intensity workout…
  • Combinations Boxing Academy
    Boxing

    Combinations Boxing Academy

    14929 Hawthorne Boulevard, Lawndale
    5.0
    (27)
    more info

    Boxing Conditioning

    Great coach! Great boxing gym. Not just regular girly cardio boxing, where nobody pays attention to your technique. Jesse actually was paying attention and making sure your form is correct. Great sweat.
    see all reviews
    Boxing Classes will be taught by Marvin Somodio or a qualified trainer that has been…
  • Dancify
    Dance

    Dancify

    2212 Artesia Blvd, #101, Redondo Beach
    4.8
    (65)
    more info

    Advanced Salsa

    Super fun, great crowd, awesome instructor
    see all reviews
    The owner and founder, Alina Sachs believes that learning to dance provides valuable…
  • Back For Yoga
    Yoga

    Back For Yoga

    255 Main St, El Segundo
    4.6
    (100+)
    more info

    Vinyasa Flow

    Ina was a fantastic yoga instructor. This was really the perfect way to start out my Saturday morning. I live right around the corner, and can’t wait to come back.
    see all reviews
    Back For Yoga, in downtown El Segundo, has a cozy and intimate setting. Their experienced…
  • PilatesAngel
    Pilates

    PilatesAngel

    200 Pier Ave, Suite 140, Hermosa Beach
    4.9
    (500+)
    more info

    Reformer: FitClass, All Levels

    Such a great class, great teacher -- Heather said she's will be gone for 3 weeks on trip, but back teaching at the studio in middle of May 2017!
    see all reviews
    Clients from beginner to advanced are welcome. Each person in class will receive…

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