Classic (45 Mins)
see all reviewsAmazing class! Love the monitor to help keep your ride on track! So great that they include shoes and cold towels for class, great rider experience and customer service!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…RIDE
see all reviewsI attended the RISE & RUFUS class, it was really really fun! Loved the music. It’s a “steamed” class, but it’s very minimal. Arianna was great! Good energy! The only thing I would say is towards the end, the very last push, the music got really loud. I know spin classes usually have the volume up, but it was hard to hear the instructions at one point. But overall, AMAZING CLASS!
Activate House is your one-stop wellness space, more than just a place to workout…Gravity
see all reviewsCatherine is such a great instructor! I love her energy and how hard her classes are. Each time I’ve taken her class we’re always do something new. It’s one of the only classes I take where the time flies by but I still walk out feeling like I made an impact on my body.
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…Open Gym
see all reviewsVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Bike Rental
see all reviewsEasy to use, great bikes but be aware of $1 non refundable charge on rentals
Head outside for a few hours of outdoor fun by making San Diego your gym!Renting…Edge Cycle
see all reviewsMichelle perfected my bike settings before class, making sure it felt right with all the postures we were going to do, then she even checked after class and asked how it felt to ride. How awesome was that?!! Oh, and she led an awesome Queens of Hip-hop class. We were all motivated to give everything we've got to the very end!!
Edge Cycle is a 45 min full body workout guided by heavy beats, unapologetic behavior…