Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Turn Up Dance Fitness
see all reviewsAubrey is literally one of the best dance instructors I have ever taken class from. I love her class, turn up is so fun! Great moves, awesome energy, and just an all-around great time and amazing confidence boost. I go to every one of her classes I can get to.
The Haus of Movement is a collective of movement leaders centered on community empowerment…Beginning Hip-Hop
see all reviewsI brought a friend and it was only the two of us in the class, so we essentially got a private lesson! The instructor was young and enthusiastic; we were new to hip hop and she was very encouraging. It was a positive experience.
Powell Dance & Performance Arts is an exciting, fun, and creative dance program that…Strength & Conditioning
see all reviewsSuper clean gym with personal attention in every class! Have an injury, coach AZ will adjust so you can still have fun and get a good workout. He provides explanations, answers questions and if you ask, will correct your form. Parking is a bit tricky so come early but it is worth it.
At APEX Group Fitness, they believe that fitness is not just about losing weight…Cardio Sculpt
see all reviewsIt was a good workout and the instructor was very good and informative. And all the ladies were very nice and helpful.
In the area of Bonita, CA Jazzercise offers group fitness classes for all levels…Cardio Sculpt 60
see all reviewsLoved this class!! Everyone was so kind and welcoming. The steps were very easy to follow along. I would love to come again.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Glute Lab
see all reviewsWas amazing she worked with my body limitations and showed me other ways to get the same workout.i I am drenched in sweat!Very clean gym, will be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…- In the area of Coronado, CA they offer group fitness classes for all levels. Their…
- In the area of Coronado, CA they offer group fitness classes for all levels. Their…
- They provide a fun and supportive atmosphere to learn, practice and appreciate the…
Dance Church @ The Feldenkrais Institute
see all reviewsThis class is great for getting energy out, elevating your mood, and stepping outside of your comfort zone. I couldn’t stop giggling at some points- it was so fun! Shout out to the instructor for being so energetic. ❤️
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…