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9 Strength Training Studios in South Bank

  • 1Rebel
    Cycling, Strength Training, …

    1Rebel

    7 Upper Ground, London
    4.8
    (5000+)
    more info

    Ride

    If youve never done Ride before, Ryans class is the place to start as he caters to all needs and abilities. Strong and positive workout which is guna make you sweat from places you didnt think were possible. Music is great. Fire every single time
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    Home to London's TOP female and male instructors as voted by Classpass customers…
  • Mindset
    Strength Training, Boxing, …

    Mindset

    1 Lower Marsh, London
    4.6
    (1000+)
    more info

    SETS/REPS

    Great NEW studio on ClassPass. A few tweaks need to be made and this place will be PERFECT. They need a water fountain. PET water bottles are not cool. They need conditioner in the showers. We need soft silky hair. They need better hairdryers in the ladies. We need a quick decent blow dry! Loved my trainer. His playlist was on form. Worth checking out!
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    Voted on GQ's "The best fitness classes in London for getting your sweat on" MINDSET…
  • Studio Lagree
    Strength Training

    Studio Lagree

    4 Milner Place, Waterloo, Southwark, London
    4.7
    (500+)
    more info

    Lagree M3: Fusion

    First time I’ve been to this studio. Its large, industrial and toilets/showers/changing facilities are a long way downstairs so you have to wear shoes to go between the rooms. Machines seem shiny new enough; great class as always
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    Effectively combining core, endurance, cardio, balance, strength and flexibility…
  • Six3Nine
    Gym Time, Strength Training

    Six3Nine

    44 Great Queen St, London
    4.9
    (500+)
    more info

    Circuit Club

    The friendliest staff I have ever encountered (from the 20+ studios Ive been to - they remember your names!) The class started with a communal stretch then we were divided into 2 groups (one to start with conditioning, the other with strength). Each group had 5 station of 40s ea assigned (conditioning: eg. Rowing, bench jumps, etc; strength: dead lights, bench presses etc). The workout involved 2 laps along each group circuit and finished off with a final circuit along all 10 stations. We were 6-7 and had 3 instructors, who were VERY meticulous with guiding and correcting form. Felt very much like a PT session (got guidance and support at every station from at least 2 instructors). I would rate 10/10 for the lovely staff and 8/10 for the intensity of the workout (can feel the muscle sores post class; but thought it could have been faster paced with less breaks). Would very much recommend it to beginners and intermediates
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    Be put through your paces as we take you through a 60-minute weights-based circuit…
  • Fitness First
    Stretching, Strength Training, …

    Fitness First

    Aldwych, London
    4.2
    (100+)
    more info

    Swim Time

    Best swim ever pool was lovely and cool facilities top notch and the staff on duty were absolute gems. I cannot wait to go again.
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    Fitness First offers a range of classes that will inspire you to explore new training…
  • Fitness First
    Strength Training

    Fitness First

    6 Bedford St, Covent Garden, London WC2E 9HD, London
    4.2
    (78)
    more info

    Gym Time

    Nice gym, well located, big changing room!
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    Fitness First offers a range of classes that will inspire you to explore new training…
  • RideHIIT
    Cycling, Strength Training

    RideHIIT

    The Gym Group17-21 Northumberland Avenue, London
    4.7
    (33)
    more info

    Ride HIIT

    Awesome workout! The trainer really pushed us hard, but was accommodating to beginners as well.
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    IMPORTANT NOTE: ALL CLASSES FOR GAY/ BI AND STRAIGHT MEN WHO SUPPORT THEM. RIDE…
  • Fitness First
    Cycling, Strength Training

    Fitness First

    5-11 Fetter Lane, London
    4.5
    (47)
    more info

    Pilates

    Poor instruction, no correction during class, overall disappointing.
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    Fitness First offers a range of classes that will inspire you to explore new training…
  • Get Fit West End
    Yoga, Pilates, …

    Get Fit West End

    9 Endell St, London
    4.3
    (25)
    more info

    PIYO Live

    Great work out
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    Get Fit West End provides classes at a convenient time for people who work in the…

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