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1 Postnatal Studios in South Bank

  • Yogarise
    Postnatal, Yoga, …


    13 Mercer Street, London
    more info

    Hot Dynamic Flow Open

    Fantastic teacher. Really great class, though more floor work than I would have expected, but I enjoy that. the heat was warm not hot, but apparently that was due to the heating equipment playing up, so not how it normally is. Good class for all levels and I really appreciated her emphasis on resting if needed. It really helped me focus on listening to my body and not pushing for the sake of it.
    see all reviews
    Yoga is a transformational practice that encourages the union of mind, body and spirit…

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