Aerial Intro *BEGINNER CLASS*
see all reviewsAs easy or as challenging as I liked! Rachael is a really clear instructor and helped everyone feel comfortable with the new moves we were being introduced to. Some blissful moments; swinging in our 'cocoons', swaying the aerial swing's silky fabric out side to side. And finally, I loved the empowerment aspect, I felt super grounded afterwards, which is a rarity for me it seems. Okay, I'll stop gushing now. But seriously, if you're at all curious, give this a try.
At Bend + Fly they’ve re-invented movement - Brisbane's first Aerial Yoga and Power…- Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…