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1 Kickboxing Studios in Sorrento Valley

  • Red Effect
    Cycling, Strength Training, …

    Red Effect

    11130 East Ocean Air Drive, Suite 105, San Diego
    4.9
    (1000+)

    Yoga Recovery Flow

    This is my second class with Sarah. I really like her abs especially like the little massage at the beginning/end of the class. It may be helpful if she could do some adjustments during the deep poses to make sure we are doing them correctly and also transition a little smoother to other poses. Other than that, I really feel a great stretch and relaxed after her class!
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    Red Effect Infrared Fitness is heart based interval training that incorporates infrared…

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