• Rush Cycle

    Rush Cycle

    11055 Roselle St, Suite 140, San Diego
    Safety guidelines

    Rush Ride

    Class was awesome. It would be nice if CP or the studio would notify if a sub tho. They have no problem charging for missed classes (with no email anymore) but can’t notify of a sub and give you the chance to not drive to class and find out. Frustrating.
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    Rush Cycle is a rhythm-based 45-minute full-body workout that combines a mind-body…
  • Red Effect
    Boxing,Strength Training,Cycling

    Red Effect

    11130 East Ocean Air Drive, Suite 105, San Diego

    IT Fitness

    Loved this class!!! Great balance of cardio and weights. The music was very motivating. The instructor (Lydia) did a great job explaining all the exercises and giving cues on what was coming up next. Will definitely go back and would highly recommend!!!
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    Red Effect Infrared Fitness is heart based interval training that incorporates infrared…

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