• Red Effect
    Boxing,Strength Training,Cycling

    Red Effect

    11130 East Ocean Air Drive, Suite 105, San Diego

    IT Fitness

    Loved this class!!! Great balance of cardio and weights. The music was very motivating. The instructor (Lydia) did a great job explaining all the exercises and giving cues on what was coming up next. Will definitely go back and would highly recommend!!!
    see all reviews
    Red Effect Infrared Fitness is heart based interval training that incorporates infrared…

More activities in Sorrento Valley

Explore nearby places