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1 Boxing Studios in Sorrento Valley
  • Red Effect
    Cycling, Strength Training, …

    Red Effect

    11130 East Ocean Air Drive, Suite 105, San Diego
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    IT Fitness

    Very similar to orange theory but warmer. Good blend of cardio, floor exercises and a bit of toe machine. Instructor seemed like she was going through the motions a bit but was a good class.
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    Red Effect Infrared Fitness is heart based interval training that incorporates infrared…

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