Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Yoga Flow
see all reviewsMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Pilates Mat (All Levels)
see all reviewsI was nervous because I haven't done many classes, the instructor was patient and approachable. She was clear with her instructions and I felt comfortable with the movements. It was just what I needed and plan on going back! Thank you!
Their certified and insured teachers meet yoga needs and cater to all levels during…Flow
see all reviewsLisa gave great cues covering asanas, breath and meditation. She gave personalized attention to someone wanting to master side crow. She's an amazing teacher!
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…