Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
see all reviewsGrace is a great instructor and the energy of the community is so contagious and fun.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Pilates Mat (All Levels)
see all reviewsI was nervous because I haven't done many classes, the instructor was patient and approachable. She was clear with her instructions and I felt comfortable with the movements. It was just what I needed and plan on going back! Thank you!
Their certified and insured teachers meet yoga needs and cater to all levels during…