Upper Body Circuit
see all reviewsDamien is incredibly knowledgeable and supportive! He demonsteated each exercise and offered a variety of ways to adjust those exercises to fit your needs. Very motivating to challenge you to do your personal best, while supporting and respecting what you needed. Great class for beginners to advanced. Love this studio and these strong classes. Perfect balance of encouraging & supporting.
Sweat Circuit will challenge you differently every day. Their unique combination…Y6 Hot Studio 1
see all reviewsI don’t know how because Merida is by far the greatest instructor and her classes are always phenomenal, but this one was the best I have seen her in action. Her instruction, her dialogue, her humor, her actions, her pose instruction was incredible. She was on top of her already elite game. Just loved it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…FORM {Solana Beach}
see all reviewsI love how hands on this instructor is and is always making sure that we are maintaining proper form. She also is very good at teaching more complex movements. Her classes are very creative and I am always learning something new.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Aerial Basics
see all reviewsAshley is the kind of instructor that has you continuously coming back to take her class! She takes her time and makes sure each student is engaged and able to grasp her teaching. She is hands on and very attentive. I loved it and will be back!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Haute Build Express NON HEATED
see all reviewsThis class is amazing! Instructor is great! Quick yet challenging workout that leaves you sore for days. This class will def make you sweat! And its not even heated… best part the workout is only 45min which makes you give it your all and keeps you engaged the entire time! In comparison to the other 1hr build class, i feel the shortened time really makes a difference and helps get you in and out so you can go about your day while still knowing you got a good workout in that doesnt leave you too tired to half a$$$$ the rest of the hour…. Just wish there were more days build classes a week!
The lights are low but the energy is high! This is not traditional barre…this is…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachSafety guidelinesYoga/Pilates Mat Blend
see all reviewsLoved this yoga/mat Pilates class! Cat was an excellent teacher, clearly describing each movement, and it was a challenge, but in the best way! this was my first ever Pilates class at a studio and I will definitely be going again. Highly recommend.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross… HPF - Hot Power Fusion
see all reviewsI took this class last minute and I’m so glad that I did. Instructor was great. Class was great. Class was super hot which was awesome. Sequence and yoga. Postures were a lot different than what other core power or other yoga classes in general are which I loved the diversity. Overall best yoga class I’ve taken thus far. Definitely will be back to take another one of Shane‘s classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…