Ringwork
see all reviewsRen was fantastic! Great energy and enthusiasm! Very present and passionate about teaching! Very refreshing for Overthrow! Loved his jokes too. The workout is challenging enough and lots of challenging drills! 5 out 5 đź‘Ť
Welcome to Overthrow!Venture downstairs to The Underground for an invigorating…Combos & Power Bag
see all reviewsFirst class with Will and he was great. I liked that he walked around and gave pointers and encouragement to everyone in the class. This studio could use an equipment refresh soon though—the bag I had was a bit depleted and the handles on the power bags are starting to tear.
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Boxing (All Levels)
see all reviewsThis was my first boxing class after a long hiatus, and Aaron was great at making it accessible yet challenging. Appreciate his focus on technique and footwork! The class was perfect for getting back into boxing, I was sore for days.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…