Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Billie Eilish + Miley Cyrus WeFlowHard® Vinyasa
see all reviewsObsessed with the class! Would’ve liked a little more breath direction / reminders but nothing to stop me from coming back.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…IN PERSON Katonah Yoga
see all reviewsSuch a good class if you sit at a desk all day! Very rehabilitative. If you’re unfamiliar with gyro, it’s ok! Abbie walked me through every movement and her hands on adjustments were very thoughtful
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…C2 - CorePower Yoga 2 - NYC
see all reviewsAlyssa Goldie a great class and was very open to suggestions to make it what the folks in the class needed most. Great attitude and kept everyone engaged and gave positive feedback
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…