CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SLT - All Levels
see all reviewsSuch a great instructor! She corrects forms and that’s so helpful to not injure yourself in lagree
*All clients are required to wear or purchase grip socks for class. Clients without…