Foxtrot
see all reviewsIt was a excelent experience this place and class, I was received by coach Steve, he was super sweet and professional, he showed me the place and also explained me how the workout goes, he always was around to check on everybody in the class and helped me anytime I needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Box Camp
see all reviewsSolid class. Felt welcomed and like I could go at my own pace. The room was like a sauna, hot yoga style. Major sweat.
Pepper Boxing is a guided workout that utilizes our unique teardrop style heavy bags…CrossFit
see all reviewsGordan was an amazing trainer!! Made sure I kept my form, modified when needed and explained the why to each exercise with demonstrations. Very beginner friendly but also for the advanced if that’s where you are in your CrossFit journey!! Crew members were really helpful also…
CrossFit EX is a CrossFit affiliate that is based out of Smyrna. They fight for their…STRENGTH CONDITIONING LEG
see all reviewsPhenomenal instruction. Workout was hard but I enjoyed the session and everyone was so nice. Preston’s cues were consistent and motivating.
Whether you want to drop a few pounds, feel better and more energetic, improve your…