• Duality
    Yoga, Strength Training

    Duality

    4635 West Colfax Avenue, Denver
    4.9
    (30000+)
    Safety guidelines

    Flow

    I absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
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    From a calorie blasting high-intensity workout to a centering yoga class, Duality…
  • Nurture | A Wellcare Marketplace
    Yoga, Strength Training, …

    Nurture | A Wellcare Marketplace

    2949 Federal Boulevard, Denver
    4.9
    (100+)
    Safety guidelines

    Nurture Movement: Yin Yoga

    Amazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
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    Nurture is a community-based wellcare marketplace focused on self care offerings…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3390 W 32nd Ave, #104, Denver
    4.8
    (15000+)

    C2 - CorePower Yoga 2

    Kristen was an excellent i instructor that helped make my day run so much better! I am so grateful I was able to take her class!!!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…