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3 Strength Training Studios in SilverLakes

  • Fit4Lyfe
    Strength Training, Running, …


    15893 Pines Boulevard, Pembroke Pines
    more info

    Total Body Workout

    This class kicked my butt! Interval training with cardio at the beginning and core at the end. A full body workout for sure! The staff, instructor, and students were all very nice. The place had a tight-knit family vibe but they were very welcoming and sweet. I'll definitely be sore tomorrow.
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    Fit4Lyfe Fitness Facility incorporates four components in each and every workout…
  • CrossFit Siege
    Strength Training

    CrossFit Siege

    17051 Miramar Pkwy, Miramar
    more info


    Intense workout. Diverse workout. Justin was very nice to me since I couldn’t do some of the exercises due to a knee injury so he suggested alternative workout. You can definitely get in shape here. For the serios committed person.
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    CrossFit is a core strength and conditioning program based on the concept of constantly…
  • Freakin CrossFit
    Strength Training

    Freakin CrossFit

    200 SW 172 Ave, Pembroke Pines
    more info


    INCREDIBLE class. Big facility and very friendly coaches! I’ll be spending more class pass credits here
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    FREAK: Founding Rigorous Execution of Athletic Kinetics in CrossFit They are a…

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