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3 Strength Training Studios in SilverLakes

  • Fit4Lyfe
    Strength Training, Running, …

    Fit4Lyfe

    15893 Pines Boulevard, Pembroke Pines
    4.9
    (100+)
    more info

    Total Body Workout

    This class kicked my butt! Interval training with cardio at the beginning and core at the end. A full body workout for sure! The staff, instructor, and students were all very nice. The place had a tight-knit family vibe but they were very welcoming and sweet. I'll definitely be sore tomorrow.
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    Fit4Lyfe Fitness Facility incorporates four components in each and every workout…
  • CrossFit Siege
    Strength Training

    CrossFit Siege

    17051 Miramar Pkwy, Miramar
    4.9
    (36)
    more info

    CrossFit

    Intense workout. Diverse workout. Justin was very nice to me since I couldn’t do some of the exercises due to a knee injury so he suggested alternative workout. You can definitely get in shape here. For the serios committed person.
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    CrossFit is a core strength and conditioning program based on the concept of constantly…
  • Freakin CrossFit
    Strength Training

    Freakin CrossFit

    200 SW 172 Ave, Pembroke Pines
    more info

    CrossFit

    INCREDIBLE class. Big facility and very friendly coaches! I’ll be spending more class pass credits here
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    FREAK: Founding Rigorous Execution of Athletic Kinetics in CrossFit They are a…

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