LIBERATE
see all reviewsLiberate is the best new addition to SoulFire!! It is the most fun, high energy class I’ve ever taken. Perfect for beginners, no yoga knowledge needed. Lilly has the most empowering and engaging presence and really personalizes her classes. By the end of the class you won’t even care that it’s a Monday. If you need a happiness/energy boost, take this class!!!!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
see all reviewsLoved this class! Loved how Margaret switch between focus groups instead of doing it all at once. It helped mix things up and helped me power through.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Lower Body Strength & Conditioning
see all reviewsCoach K is a rockstar trainer! Had the best time in her class! She explained everything thoroughly, and as a newbie that was really helpful and anxiety -reducing! Such a great community that's been built at Sweat-DC!
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…Level 1 Pilates
see all reviewsExcellent class. RTR Pilates continues to standout as a studio with professional, knowledgeable teachers who can breakdown movements, offer adjustments, and make classes beneficial and worth attending! Tom is an excellent teacher!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…IN STUDIO Pilates Mat
see all reviewsLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Panthers
see all reviewsIan and Rachel were very encouraging and understanding for it being my first time. They motivated me to keep going and it really helped. I'll be returning for another class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Kickboxing
see all reviewsI love all the classes here! I’m getting a great workout while supporting a local Black-owned business. I also love that the clientele are real people with real bodies and abilities. This is such a wholesome and welcoming place, I love it!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Lift - Fit
see all reviewsNino was a fantastic instructor! He adjusted the exercises for first timers, explained every movement clearly, and was very kind and supportive. I would 100% come back again.
Using kettlebell & TRX training, as well as other forms of the most effective training…Lower Body BUILD
see all reviewsI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Hands on Assist Vinyasa
see all reviewsGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…CYCLED! 45
see all reviewsMike’s class is the best, challenging but at the same time relaxing. 🎶 the music is great. Class is for all levels.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Athletica
see all reviewsThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fitness Boxing - All Levels
see all reviewsYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Les Mills Core
see all reviewsThis is one of my favorite classes. Mary always provides a great work out!
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
see all reviewsI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Strength & Conditioning
see all reviewsThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…- Dance, Strength Training, …
Unity Dance & Movement
4853 Cordell Avenue , Suite PH-9 16th Floor, BethesdaAdult Hip Hop Fit and Fab (Open Level)
see all reviewsTalissa was a wonderful instructor! She was gracious, warm and inclusive of dancers with varying levels of hip hop dance. As a lifelong dancer who is super rusty, I felt welcomed and had a lot of fun!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of… - Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
Hey Siri! Play Hip-Hop, Trap & Afro Beats
see all reviewsWow. I’ve been taking endurance spin classes for 2 years now but Amina was a whole new level! I dropped in while in town visiting family and I died in the best way possible! You won’t regret taking her class!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cardio Sculpt 60
see all reviewsAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
- Strength Training, Weight Training
Level X Lifestyle
2833 Georgia Avenue Northwest, WashingtonSafety guidelinesRock the Bells (Kettlebell Class)
see all reviewsThe class was so good ! I recommended ! Xiomara explain everything to me because was my first time doing this. Try it you will love it !
Level X Lifestyle is a community that helps busy women find the time to invest in… Saturday Strength
see all reviewsThis place exist but the name is sweat DC and they don't have this class . Someone create a fake profile to take your credits . DO NOT BOOK this class. Book direct from the sweat profile
If you’re looking for a studio with classes that are as challenging as they are fun…