Rocket/Ashtanga Yoga (3506 Georgia Ave)
see all reviewsCaroline gives great adjustments and teaches a fun class where you can try many arm balances or inversions but also have options to just deepen and hold instead. Love this class
Yoga Heights is a community oriented studio that has something for everyone, from…All Levels Flow (255 Carroll St)
see all reviewsI absolutely loved this class. Great for all levels and I truly mean that! Tiffany walked us through a flow that would be made a true strength building workout or a restorative stretch with core engagement. I appreciated the level of challenge while still being able to make accommodations when I needed to rest.
Yoga Heights offers yoga and wellness classes for every body, every level and every…