LIBERATE
see all reviewsLiberate is the best new addition to SoulFire!! It is the most fun, high energy class I’ve ever taken. Perfect for beginners, no yoga knowledge needed. Lilly has the most empowering and engaging presence and really personalizes her classes. By the end of the class you won’t even care that it’s a Monday. If you need a happiness/energy boost, take this class!!!!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
see all reviewsLoved this class! Loved how Margaret switch between focus groups instead of doing it all at once. It helped mix things up and helped me power through.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Level 1 Pilates
see all reviewsExcellent class. RTR Pilates continues to standout as a studio with professional, knowledgeable teachers who can breakdown movements, offer adjustments, and make classes beneficial and worth attending! Tom is an excellent teacher!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…IN STUDIO Pilates Mat
see all reviewsLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…26&2 Hot Yoga Hour
see all reviewsThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Pilates Mat Class
see all reviewsI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsOriginal class which was such a good challenge. Knowing yourself and your limits is important, but if you've been doing Pilates for a while and can take instructions, go for it.
Club Pilates provides small group and private training classes for reformer Pilates…CP F.I.T. 2 (50 Mins)
see all reviewsLots of good guidance and instruction from the instructor Eric. Tough class but fun. Well-attended. Be sure to bring sticky socks!! You can buy them there as well for about $15.
Club Pilates provides small group and private training classes for reformer Pilates…- Martial Arts, Barre, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesRoda Movements is a martial arts, fitness and dance studio with a variety of programs… CP Center+Balance 1 (50 Mins)
see all reviewsMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…