Reformer: TRIPLE A: Arms Abs Ass
see all reviewsGreat instructor. The moves isolated different muscle groups which I know Im going to feel tomorrow. He was very attentive and made hands on adjustments which is always appreciated when trying to correct my posture. It’s a slow moving class but you WILL feel the burn. 10/10 can’t wait to go back next week
Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…Dorsal Lab
see all reviewsI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y…Pilates sculpt on Gravity
see all reviewsViktoria is phenomenal. Full body workout- works every muscle in the way Pilates leaves your body feeling toned, stronger, and more flexible. Her energy is top notch & I look forward to her classes / the way I feel after :) thank you Queen! See you next class
Stay motivated and positive as you sculpt your body with Gravity training, the most…