Candlelight Flow & Meditation (in-studio)
see all reviewsThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…In Person Vinyasa Flow (I/II/III)
see all reviewsChallenging class but very fun and instructor provided modifications for newbies. There was time in class to play around with more challenging poses, which I appreciate.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…