Candlelight Flow & Meditation (in-studio)
see all reviewsThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…- Martial Arts, Strength Training, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraSafety guidelinesASD 300
see all reviewsClass was great! I love that it was free and it was a good circuit workout working different body parts. Afterwards, there was a much needed stretch session with bands. My biggest gripe was the person working the front desk was not friendly towards newcomers.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… - Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesYoga
see all reviewsLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… Intro to Kickboxing
see all reviewsHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…Muay Thai
see all reviewsThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Fundamentals
see all reviewsWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
see all reviewsStarted with warm up drills. Then the instructor would teach us a technique that we would practice with a partner. We would also work on a variation of the technique.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…Adult- INTRO TO BJJ
see all reviewsBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…- Martial Arts, Boxing
Xtreme Martial Arts and Fitness Center
15405 Los Gatos Boulevard, Los GatosSafety guidelinesXFIT
see all reviewsAs a newbie to boxing/martial arts it can be easy to feel intimidated by entering a new space. Couldn’t have been easier to walk up to this place and enjoy a great workout without feeling ashamed! Instructor Lax (I think that’s the name) was great, helpful and supportive. Great energy in the place! Happy to return.
XMA training center is a unique family oriented facility dedicated to the mental… Adult Self Defense/Martial Arts
see all reviewsVery friendly people and a great intro into self defense.
Whether you are a beginner or experienced martial artist, United Studios of Self…- Martial Arts, Boxing, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseSafety guidelinesKickBoxing Adults
see all reviewsThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… - Martial Arts
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CitySafety guidelinesGroup Wrestling Class
see all reviewsCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxing, Gym Time, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseSafety guidelinesIntro to Kickboxing (MANDATORY First Class)
see all reviewsWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… - A world-class professional Mixed Martial Arts club. The teachers and staff at Flow…
- Martial Arts, Strength Training
Primetime Martial Arts and Fitness
6175-B, Santa Teresa Blvd, San JoseBeginners
see all reviewsVery inviting studio and teachers! Beginners class is mainly kids but adults are welcome. You can take two classes through Classpass before signing up for a membership with them.
Boutique Fitness Gym located in South San Jose, specializing in in-person small group… Vinyasa Yoga
see all reviewsFeels like more of a stretching/slow flow/restorative however I really enjoyed it and will return! Great and precise teaching style.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Zumba
see all reviewsOverall a great class! Instructor showed up a tad bit late 9:05 AM but started class within 2 minutes. 50 minutes of Zumba dancing and I really worked up a sweat!
Our UCA Hayward studio is a family owned business that offers Zumba & Capoeira classes…