SILKS: Intro / Level 1
see all reviewsWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Adult Ballet (Beginner/Intermediate)
see all reviewsBailey is the best! She is so cute and nice, AND she is very knowledgeable. She is also pilates certified so she really knows how to help you find the right alignment so you don’t mess up your back
Elevation Studios is a place to clear the mind and for the body to get strong. Where…- Strength Training, Body Scan, …
UNLEASHED Women's Fitness
3100 East Willow Street, Signal HillSafety guidelinesBooty and Abs
see all reviewsI loved the burn of this class and fast it is! If it’s effective in less timing say less I’ll take it. The instructor is awesome and motivating through out the entire time. Enjoyed myself.
Welcome to UNLEASHED studio, where we focus on small group fitness classes curated… - Strength Training, Outdoors, …
Hybrid House
1900 East 27th Street Unit 104, Signal HillSafety guidelines30/30
see all reviewsThis was legit my first workout class ever, and both the instructors and rest of the class were very welcoming and encouraging. I wasn’t familiar with some of the weights/equipment but Piko was happy to teach me proper form to avoid injuries and get the most out of it. Highly recommend for beginners and seasoned weight-lifters alike! Class was held out back in “The Yard” so be aware of the weather, and bring some water to stay hydrated.
Are you looking for something a little different? At Hybrid House, It's the anti… Beginner Salsa On1
see all reviewsI super like this studio. The instructors are fun and clear in breaking down the steps. We practiced many times before moving onto the next moves. I had a blast and will be returning.
Level Up Dance Studio, formerly DanceSport and Fitness California, specializes in…Yoga
see all reviewsMarisa was fantastic! The pacing of her class and guidance given was great. She had a very calming energy. Would definitely recommend taking a class lead by Marisa!
They are an all-in-one facility committed to providing the community with the highest…Full Body Boxing
see all reviewsJorge was super welcoming as well as the two trainers who helped me since I looked lost. work out was great!!!! the gym is freaking huge!!! my calves are going to be sore from all the jump roping. thank you Jorge!
They understand that adapting new fitness habits is difficult and often times fails…Cardio Kickboxing
see all reviewsIt was a nice one on one session. I learned so much! I can’t wait to go back!
11th dimension Athletics offers Fitness, self-defense, combat sports, Mixed martial…- Established since 2010. They provide Custom Fitness Programs to get you past your…
- Electrical muscle stimulation, Sauna, …
Seal Beach Body Contouring
1500 E Pacific Coast Highway, Seal BeachTheir goals at Seal Beach Body Contouring & Wellness Spa are to provide a relaxing… 1:1 PT + Nutrition Coach (includes measurement, progress pictures and custom workout)
see all reviewsThe trainer I was supposed to have didn’t show up that is why I removed a star however a trainer named Gerren took over for me did an amazing job gave a kick ass workout would highly recommend him.
Welcome! This is the start to your fitness journey! All levels welcomed! Nutrition…