Movement Mindset + Breath: Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath
see all reviewsMy class was exactly what I needed. I was running a few minutes late and surprisingly, I was the only one to attend the class. The instructor, Ash has such a calming tone of voice which allowed me to be present in my practice. I felt much more at ease and in tune with my body by the end of the class. I look forward to returning again soon!
ABOUT LIBERATEMore than a yoga studio, Liberate Yourself is a community created…Adult Ballet - Beginner w/Anastiasia
see all reviewsAnastasia is such a wonderful instructor! I was pretty nervous for my first class after taking a 15+ year break from ballet, but she helps with the steps super well. She’s very specific on correcting and optimizing form while maintaining balance and cohesiveness. Also, the other students taking the class are super sweet and friendly!! I’m really stoked to attend more classes!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Higher Self/I AM Meditation
see all reviewsI did back to back - full body stretch to guided meditation and felt amazing the rest of the day!!! The instructors were amazing and the facility vibe is welcoming and has a very healing energy!
About Us:Align Your Vibes is a premier wellness platform committed to ushering…