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24 Strength Training Studios in Sherman Oaks

  • Training Mate
    Strength Training

    Training Mate

    12429 Ventura Blvd, Los Angeles
    4.9
    (5000+)
    more info

    Mighty Mate

    Good class, felt accomplished. I havent had one bad instructor at either of Training Mates locations and TJ holds up to that rep. I just wish attendees werent so gross and actually wiped up their sweat in between stations...why dont ppl care about sanitation!?!
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    Classes at Training Mate are fun and fast-paced, designed to help keep you fit and…
  • Novo Body
    Strength Training

    Novo Body

    15928 Ventura Blvd, Unit 108, Los Angeles
    4.9
    (5000+)
    more info

    Upper Body Sculpt (CHEST & BACK)

    Love working out at Novo! Sarah is awesome, perfect mix of challenging, fun and positive. Awesome energy. Love the focus on form and attention to detail- first place that demonstrates this! I can tell big changes are going to take place and I look forward to seeing the results.
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    Novo Body delivers individualized training in a high-energy and empowering group…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    14622 Ventura Blvd, Ste 201, Los Angeles
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    The best. Ever. Every time. Erik Steffens should win trainer of the century. If you want to discover what you have deep inside of you- go to this class. If you want a workout that parallels life and will push you to excel in ways you never thought possible- go here. It's hard. It's meant to be. It works. Trust me.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • PLATEFIT - Studio City
    Strength Training, Dance

    PLATEFIT - Studio City

    13033 Ventura Blvd, Los Angeles
    4.8
    (5000+)
    more info

    PLATEFIT - Vibration Training

    I loved this class! I was worried that Im such a short time I wouldnt get my sweat on but that quickly changed! You get to work ASAP. I am surprised that there arent more reviews though saying how strange the machine is if you havent been on one before. Its hard to get used to. When you stand still your whole body is vibrating and you cant see straight. But I still recommend trying it out!
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    27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular…
  • Pulse Fitness Studio
    Strength Training

    Pulse Fitness Studio

    14396 Ventura Blvd, Los Angeles
    4.9
    (5000+)
    more info

    BOX&TONE

    Okay I just have to say Kaycee is the best. Shes so nice and upbeat and teaches a killer class. Yesterday I forgot running shoes and she went to her car and lent me an extra pair without hesitation. Everyone that works here is so nice.
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    Burn 600-900 calories in Pulse Fitness Studio's signature Tread&Tone™ class, which…
  • FitBox
    Strength Training

    FitBox

    14539 Ventura Blvd, Los Angeles
    4.9
    (5000+)
    more info

    Muay Thai

    Absolutely fantastic. Tristan was so patient and helpful and this class was a blast. I’m not sure if recommend it for absolute beginners like me if it’s a full class, but luckily it was a really slow day and I got to go at my own absolute beginner pace.
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    Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…
  • Dragonfly Cycling
    Cycling, Strength Training

    Dragonfly Cycling

    4455 Van Nuys Blvd, Los Angeles
    4.8
    (5000+)
    more info

    DFLY Ride + Abs

    Great spin. Lovely clean boutique Studio. Allowed to park in the back at Olivia or Crabby Crab restaurants if its a morning class otherwise meters. They offer towels and shoes as well as water refill machines. Lockers available. Bring your own lock.
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    Unpredictable and unfiltered, passionate and compassionate, Dragonfly Cycling is…
  • SHIFT by Dana Perri
    Strength Training

    SHIFT by Dana Perri

    14374 Ventura Blvd, Los Angeles
    4.9
    (1000+)
    more info

    SHIFT Basic

    Super fun class. Basically a bouncy bar class on a springy floor. The instructor was very supportive and I was certainly sore in a good way the next day. I wish the studio had more evening classes so I could attend more often!!!
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    Our dynamic classes at SHIFT are designed to create a lean and strong physique by…
  • Underground Fitness LA
    Cycling, Strength Training

    Underground Fitness LA

    4454 Van Nuys Blvd , Suite 108 , Sherman Oaks
    4.9
    (1000+)
    more info

    RESISTANCE

    I took Kelly’s class after a not great start to the morning and it made everything better! Great workout, great music - I’ll definitely be sore, but that’s tomorrow’s problem ?!
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    You don't come to The Underground to fit in. You don't come to The Underground to…
  • Arena Fitness
    Strength Training, Boxing

    Arena Fitness

    17200 Ventura Blvd, Los Angeles
    4.9
    (100+)
    more info

    Boxing Circuit Class

    Hard but amazing. He was super welcoming but great at modifications and customizing to each person in the class. It’s boxing with circuit training. I’ll be back!
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    Arena Fitness in Encino is a fitness training studio focusing on personal training…
  • Sandbox Fitness
    Strength Training

    Sandbox Fitness

    13557 Ventura Blvd, Los Angeles
    4.8
    (1000+)
    more info

    TRX

    This class makes you work up a sweat. You're exercising in a giant sandbox. So everything is harder. Definitely bring a towel. Some exercises are in the sand. And bring water. They sell it. But no refill machine. Stacked parking in the back or meters.
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    Sandbox Fitness offers group strength training and cardio classes in a giant indoor…
  • G-Train Fitness Center
    Strength Training

    G-Train Fitness Center

    5142 Laurel Canyon Blvd, Los Angeles
    4.9
    (500+)
    more info

    Fit Camp Cardio Bandz

    This class is very hard and really kicks your booty. Be sure to bring a towel and water as I dont think they offer either. There is easy street parking around. Bring three dollars to rent the vest and the bands. Green bands are intermediate, the red bands are way crazy hard.
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    The Center is a fitness gym open to the general public located between Studio City…
  • Fit By PIK
    Strength Training, Boxing

    Fit By PIK

    5142 Laurel Canyon Blvd, Valley Village
    4.9
    (100+)
    more info

    PIK Boxing

    Whew! I left this class drenched with sweat and on such a high! Sara is an encouraging instructor who keeps you motivated and she definitely makes you work for it. I can’t believe how quickly the hour passed, not once did the workout become stale or did I look at the clock. This workout kicked my butt and left me feeling so strong. I can’t wait to go back!
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    Sara Pickett, also known as “PIK," is a PROPTA Certified Personal Trainer and a Kickboxing…
  • Trampoline TRIM
    Strength Training

    Trampoline TRIM

    5915 Kester Ave, Sherman Oaks
    4.9
    (68)
    more info

    theTRIM

    Absolutely love this workout. Cardio mixed with strength training. Great music, enthusiastic instructor. If you want to sweat, burn calories and have a good time, this is the class!!
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    Trampoline TRIM offers an exciting high-intensity, low-impact trampoline workout…
  • Burn N Shed
    Strength Training

    Burn N Shed

    14801 Ventura Blvd, Sherman Oaks
    4.7
    (100+)
    more info

    Burn N Shed

    This was an amazing class!! Everyone was so warm, friendly and welcoming. The workouts were challenging yet fun and dynamic. I recommend this class and will definitely be returning.
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    Join the #CalisthenicsMovement in Sherman Oaks! We’re not your typical gym. We’re…
  • Triple S Workouts
    Strength Training

    Triple S Workouts

    Center Stage Dance, 12518 Riverside Dr, Los Angeles
    4.9
    (63)
    more info

    Beginning Ballet at Center Stage Dance LA

    It’s a great adult beginner class! Samantha gets you going with all of the moves and you just need to try your best. It gets better with more practice and Samantha always adjusts students as needed. I always feel like a pretty ballerina even though I am so wobbly!
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    The Triple S (Slender, Sculpted, Strong) workout is a one hour, high intensity workout…
  • The Factory Training - Sherman Oaks
    Strength Training

    The Factory Training - Sherman Oaks

    5915 Kester Ave, Los Angeles
    4.7
    (100+)
    more info

    PerformanceFit- "Functional Strength Training"

    Different style of class. Similar to a small group strength training class with different exercises. Alexis utilized a variety of equipment at the facility which was cool.
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    The Factory Training - San Fernando Valley's Premier Performance Training Facility…
  • Lift Off Strength: Crossfit Encino
    Strength Training

    Lift Off Strength: Crossfit Encino

    17027 Ventura Blvd, Encino
    5.0
    (18)
    more info

    Just Sweat

    Amanda is a great, knowledgeable, motivational coach. And Eric is hott
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    LIFT OFF STRENGTH: Crossfit Encino is a CrossFit Strength and Conditioning facility…
  • Hiit 11
    Strength Training

    Hiit 11

    14416 Ventura Boulevard, Los Angeles
    4.9
    (23)
    more info

    Full Body

    Very welcoming, hard but great workout.
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    Hiit 11 studio is warm and friendly and their classes are designed to be effective…
  • FIT4MOM
    Prenatal, Postnatal, …

    FIT4MOM

    14201 Huston St, Los Angeles
    FIT4MOM is the country's largest fitness program for moms offering pre and post-natal…
  • Hotte Bodies
    Strength Training

    Hotte Bodies

    12407 Ventura Blvd, Los Angeles
    4.9
    (28)
    more info

    Cellulite Blast

    WOW! Jays class is 5star! Complete body workout!!! I will be back.
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    Hotte Bodies® Fitness is a private, 1200 square foot studio offering one-on-one Pilates…
  • Ten Goose Boxing
    Strength Training

    Ten Goose Boxing

    14420 Friar Street, Los Angeles
    5.0
    (9)
    more info

    Strength and Conditioning Bootcamp

    This class was great! I sweat sooo much. It was a lot of high intensity and boxing exercises. Highly recommend!!!!!
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    Whether you aspire to turn pro, hone some already established skills or simply get…
  • Presto Fitness
    Strength Training

    Presto Fitness

    5142 Laurel Canyon Blvd, Valley Village
    more info

    ABC Bootcamp

    This class was super versatile & fun!
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    Presto Fitness offers ABC Bootcamps every Saturday morning. These Bootcamps are challenging…
  • Mendy's Gym
    Strength Training

    Mendy's Gym

    6371 Van Nuys Blvd, Los Angeles
    more info

    Powerlifting

    Great gym. If you want to learn powerlifting or just weightlifting in general this is a great place to go. Everyone is very welcoming and willing to give you tips to improve your form. Also a super private gym. Great gym for women if you don’t want to be harassed by gym bros at a comercial gym.
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    When you enter Mendy's Gym, you are surrounded by support. Everyone is striving and…

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