Box + Lift
see all reviewsNo matter how early I am, I’m always placed in the back. Maybe it’s a Classpass thing? The sucky thing is that the instructors never pay attention to those in the back for any form checks. Otherwise, the classes are so fun and such a good work out.
BoxUnion is a modern, group fitness experience designed by experts to maximize the…Lower Body
see all reviewsRicky had great energy and was very encouraging throughout the whole class! Overall a really good workout that gets you sweating. Heidi at the front desk was also very friendly and welcoming. Will definitely be back again!
If you’re looking for a studio with classes that are as challenging as they are fun…BEAT CARDIO
see all reviewsA great sweat!! This class is FAST paced with no breaks so be prepared to punch, shuffle, kick, and hop for a sustained period of time. An unbeatable playlist and fun lights help the time pass. Class members take turns leading while Nathalie directs and walks around to encourage you. She let us know it’s the same moves every class, just different order. So if you can try to keep up the first class, I really think you can catch on and get better with each class.
Classpass is for NEW CUSTOMERS ONLY (someone who has never purchased an in-studio…Boxing Adults
see all reviewsThe best class so far! If you really want to learn something and not just hit a bag this is the place to go.
Adrenaline Boxing Club creates a favourable and pleasant atmosphere with a personal…Boxing Bootcamp
see all reviewsSuch a great workout. I am in complete shock with how difficult the exercises were; however, will definitely be coming back. Juan trained me very well and I felt super comfortable with him. He understood my work ethic and kept me pushing for more. If you’re looking for a difficult but great workout, I totally recommend this location. Rink was very clean and taken care of. Music was groovy. Coach was amazing. Thank you for pushing me!
Whether you aspire to turn pro, hone some already established skills, or simply get…Fight 4 Flow
see all reviewsGreat class, fantastic instructor. Excited to see this type of yoga flow take off.
The harmonious fusion of yoga and martial arts brings about a transformative journey…